Ukusuka ekususeni izimonyo ukuya ukugcina amaqanda , ioyile yekhokhonathi inokulungiswa ukwenza nantoni na. Ngoko akufanele kusimangalise ukuba kunjalo i yiya kubuhle bendalo obunye, ngakumbi iinwele. Xa iimveliso zakho ezithengiweyo evenkileni zingenakuyenza, zama ukuxuba imaski yakho yeenwele zasekhaya endaweni yokulwa naloo miba-ewe, i-frizz kunye nokoma, sijonge kuwe. Nazi ezisithoba.
Kutheni usebenzisa ioyile yecoconut kwizinwele zakho?
Izibonelelo zeoyile yecoconut inokusombulula malunga nayo nayiphi na ingxaki yeenwele. Uphononongo lubonisa ukuba i-oyile ine-antibacterial, i-antifungal kunye ne-antioxidant properties ukunyanga iintlobo zeenkxalabo eziqhelekileyo.
Ngokomzekelo, i-lauric acid efumaneka kwioli yekhokhonathi sisisongelo esiphindwe kathathu. Isebenza ukuthambisa iindawo ezomileyo, ukuxhasa ukukhula kweenwele kunye nokunciphisa ukulahleka kweprotheyini ngenxa yombala, i-bleaching okanye ukusebenzisa izixhobo zobushushu ngaphezulu kwexesha. Ngaphandle kwe-fatty acids, ioli ityebile kwiivithamini zokunceda, ukondla kunye nokulahla ioli engaphezulu kweenwele zakho.
Nokuba imitya yakho yome kakhulu, ithanda ukuqhawuka okanye igqabhuke, kukho iresiphi yemaski yeenwele zekhokhonathi phaya.
1. Ukuba iinwele zakho zi-brittle: Zama ioli yekhokhonathi kunye neoli ye-castor
Ioyile yeCoconut iyodwa ilungile, kodwa ukongeza enye ioyile kumxube onje ngeoyile yecastor iphucula imaski yeenwele zakho izihlandlo ezilishumi. Kukho akukho bungqina besayensi I-oyile ye-castor inceda ekukhuleni kweenwele, kodwa i-acids enamafutha kunye ne-antioxidants zisebenza ukwandisa ukufuma kwizinwele ezomileyo, ezinqabileyo, ekugqibeleni zinciphisa ukuphuka.
Xuba amacephe amabini eoli yekhokhonathi kunye neepuni ezimbini zeoli yecastor. Iinwele zecandelo ngaphambi kokuba usebenzise umxube. Shiya imizuzu eyi-15 ukuya kwengama-20, okanye ugcine imaski ubusuku bonke (qiniseka nje ukuba ubeke itawuli phantsi komqamelo ukuze ioli ingangeni). Phinda kabini ukuya kathathu ngeveki ukuze ufumane iziphumo ezilungileyo.
2. Ukuba iinwele zakho zinamafutha: Zama ioli yekhokhonathi kunye nejusi yelamuni
Ijusi yelamuni sisicoci esikhulu kunye nesilawuli seoli. Iimpawu ze-antifungal zejusi zikhuthaza impilo ye-scalp ngokunciphisa igrisi, ukususa naluphi na ukungcola kunye nokugcina i-pores ingavaliwe. Le combo ikwanceda ukulwa inkwethu, ukunciphisa ukurhawuzelelwa kwaye igcine iinwele ziziva zithambile.
Nyibilikisa icephe elinye leoli yekhokhonathi phambi kokuba ugalele icephe lejusi yelamuni. (Ukhetho ukongeza ioli yomthi weti yongeza i-dandruff-fighting kunye neenzuzo zokufuma.) Faka umxube kwizinwele ezomileyo kwaye ushiye imizuzu eyi-15. Hlamba ngamanzi kwaye ugqibezele iinwele zakho njengesiqhelo. Sebenzisa le maski kabini ngeveki ngeziphumo eziphezulu.
3. Ukuba i-scalp yakho iyarhawuzelelwa: Zama i-coconut oil kunye ne-aloe vera gel
Siyazi ukuba ijeli yekhala inganceda ukunciphisa i-acne scars kwaye ukhulule ukutshiswa lilanga, kodwa ubusazi ukuba ingalunyango lweenwele oluluncedo, nawe? Ijeli ye-antimicrobial, i-antibacterial kunye ne-anti-inflammatory properties iya kushiya i-mane yakho ikhangelekile kwaye uzive usempilweni. Iivithamini A, C kunye no-E zithomalalisa ukurhawuzelelwa kwaye zisusa inkwethu, ngelixa ivithamin b12 ikhuthaza ukukhula kweenwele.
Hlanganisa kunye icephe elinye lekhokhonathi yeoli kunye necephe elinye lejeli yekhala. Beka i-combo kwi-scalp yakho kwaye ujolise kwiingcambu ngaphambi kokuba usebenze ngeenwele zakho zonke. Shiya imaski imizuzu eyi-15, hlambulula ngamanzi adikidiki kwaye ugqibezele iinwele zakho. Zama le maski kube kanye ukuya kabini ngeveki kwaye ucinge ukuyenza ngobusuku ukuze ungene apho ngokwenene.
ENXULUMENEYO: Kutheni kufuneka usebenzise iAloe kwindlela yakho yokhathalelo lweenwele
4. Ukuba iinwele zakho zibuthuntu: Zama ioli yekhokhonathi kunye neviniga ye-apile cider
Lixesha lokuba ekugqibeleni uthi ndlela-ntle kukwakhiwa kwemveliso. Apple cider iviniga (aka ACV) yaziwa ngokuba enkulu ukutshintshwa kweshampu , ide ibe yindawo yokuhlambela abanye. Iivithamini ze-ACV kunye nezondlo zinceda ukulinganisela izinga le-PH yeenwele zakho, ngelixa ubuyisela iinwele ezinqabileyo ebomini ngokukhanya, ukuthamba kunye namandla.
Dibanisa iipunipopu ezimbini zeoyile yekakhukhunathi kunye necephe enye yeapile cider iviniga phambi kokuba usebenzise umxube kwizinwele ezimanzi okanye ezomileyo. Ungongeza amacephe amabini obusi ukunceda ukugcina ukufuma kunye/okanye i-oyile oyithandayo oyithandayo kuba ivumba le-ACV linamandla. Shiya imizuzu eyi-15 ukuya kwe-20, hlambulula kwaye uqhubeke neenwele zakho eziqhelekileyo. Sebenzisa olu nyango kanye ngeveki.
5. Ukuba Iinwele Zakho Zigobile: Zama i-coconut oil kunye ne-avocado
Esi siqhamo sihlala sifumana indlela yaso kwiipleyiti zethu kwaye kwiindlela zethu zeenwele. Iivithamini, iiasidi ezinamafutha kunye ne-antioxidants zenza iavokhado ibe sisithako semaski esikhuluukomeleza, ukulungisa kunye nokondla iinwele ezinxaniweyo.
Sika i-avokhado evuthiweyo ngokomlinganiselo ophakathi kwaye uyityumze esityeni. Emva kokuba i-avocado igudile, yongeza ioli yekhokhonathi kwaye udibanise. Faka umxube kwizinwele ezomileyo okanye ezifumileyo, uqinisekise ukuba uzithambise kwi-scalp yakho kwaye uvale yonke imicu yakho. Yiyeke imizuzu eyi-15 ukuya kwe-20, hlambulula kwaye ugqibezele nge-shampoo kunye ne-conditioner. Sebenzisa le combo kanye ukuya kabini ngeveki.
6. Ukuba iinwele zakho zikhexile: Zama i-coconut oil kunye nebhanana
Ukuba unengxaki yeenwele ezipholileyo okanye ezomileyo, zama ukongeza ibhanana kumxube weoyile yekhokhonathi. Iibhanana zinexabiso eliphezulu le-antioxidants kunye ne-potassiumukondla, ukuthambisa nokukhusela iinwele kwiiphelo zokuqhekeka kunye nokuqhekeka.
Thatha ibhanana evuthiweyo, i-peel kwaye uyinqumle, uze uyiphose kwi-blender. Yongeza icephe lekhokhonathi yeoli phambi kokuba udibanise ude ugude. Zithambise ezinweleni zakho kwaye ushiye imizuzu eyi-10 ukuya kwimizuzu eyi-15. Hlamba kwaye uqhubeke neenwele zakho njengesiqhelo. Oku kunokusetyenziswa enye ukuya kabini ngeveki.
7. Ukuba iinwele zakho zincinci: Zama i-coconut oil kunye neqanda
Abantu abaneenwele ezibhityileyo, ezibhityileyo kufuneka basebenzise le maski ukumpompa ukufuma. Iiprotheyini kunye nezondlo zinika ukukhanya kwangoko, ngelixa i-oyile ye-yolk inceda ukulungisa kunye nokondla iinwele.
Hlanganisa i-yolk yeqanda kunye neepuni ezimbini zeoli yekakhukhunathi enyibilikile. Ungongeza icephe lobusi ukufuma okongeziweyo. Whisk kude kube lula. Yahlula iinwele zakho zibe ngamacandelo, sebenzisa imaski kwizinwele ezimanzi kwaye ugqume nge-cap yeshawari ukunqanda ukuvuza iqanda elikrwada. Yiyeke imizuzu eyi-15 ukuya kwe-20 uze uhlambe ngamanzi apholileyo. Sebenzisa umxube rhoqo kwiiveki ezimbini.
8. Ukuba iinwele zakho zonakele: Zama ioli yekhokhonathi kunye nobusi
Ubusi buyasebenza ezimangalisayo ulusu , ngoko ayimangalisi into yokuba yenza kanye ngeenwele zakho. Iipropathi ezichasayo kunye ne-antioxidant zinokubuyisa ubumanzi bezitshixo zakho bezirhalela.
Fudumeza icephe lekhokhonathi yeoli kunye nobusi ebhodweni esitovini. Jika ubushushu bube phantsi kwaye ushukumise de unyibilike kwaye ugudile, uzive ukhululekile ukongeza ioyile yekhokhonathi ukuba umxube uncangathi kakhulu. Yiyeke iphole ngaphambi kokuba ifake kwizinwele ezimanzi, emva koko unxibe imaski imizuzu engama-40 ngaphambi kokuba uhlanjululwe ngamanzi kwaye uqhubele phambili kwi-shampoo yakho. Faka i-combo ubuncinane kabini ngeveki.
9. Ukuba iinwele zakho zizo zonke ezi ngasentla: Zama ioli yekhokhonathi kunye neoli yeoli
Sancokola olu nyango ngaphambili kwaye bacula iingoma zabo kwakhona kuba ilungile nje. Le combo ithambisa isikhumba sentloko esirhawuzelelwa, ilungisa iinwele ezonakeleyo kwaye yomeleza imicu ecolekileyo, ebhityileyo. I-omega-3 fatty acids kunye ne-antioxidants zibonakaliswe ukuphucula ubuthuntu, ukuthintela ukuphuka kunye nokomeleza zonke iintlobo zeenwele.
Xuba isiqingatha sekomityi yeoli kunye nekomityi yekhokhonathi yeoli kwisitya phambi kokuba uyiphulule ngeenwele zakho. Yisebenze kwimicu yakho kunye ne-scalp kwaye uyishiye kwi-30 ukuya kwi-45 imizuzu (okanye ubusuku bonke). Hlamba iinwele zakho kwaye uqhubeke ne-shampoo kunye ne-conditioner. Sebenzisa ubuncinane kanye ngeveki.
Izinto ezimbalwa ekufuneka uzigcine engqondweni:
Ngaphandle kwexesha olishiyayo, kuya kufuneka ukhumbule ukuba ingakanani ioyile yekhokhonathi oyisebenzisayo ukwenza iimaski zakho. Ininzi kakhulu, kwaye ingaba nefuthe elichaseneyo, ukushiya iinwele zinamafutha kwaye zincinci (oku kuyinyani ngakumbi ukuba iinwele zakho zilungile). Ke khumbula, isixa esincinci sihamba umgama omde, kwaye kufuneka uhlale uhlamba iinwele zakho ngokucokisekileyo emva kokugquma ubuso ukuze ucime i-scalp yakho ye-oyile yokwakha.
Okokugqibela, ungoyiki ukuzama iioyile ezibalulekileyo, ubusi kunye nezinye izinto eziyimfuneko zasekhitshini ezithe zangqinwa ukuba zonyusa iinwele zakho. Ii-DIY zenzelwe ukuba zibe mnandi, emva kwayo yonke loo nto!
