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IHayagreeva sisimbo sokwenene esenziwe ngendlela yaseKarnataka nesilungiselelwe ikakhulu njenge-naiveyam kwaye sinikezelwa kuThixo ngamaxesha eeholide. I-hayagriva maddi ilungiswa ngokupheka i-chana dal kwisiraphu yokugaya kunye nekhokhonathi egayiweyo kunye neziqhamo ezomileyo ezongezwe kuyo.
Ikwabizwa ngokuba yi-hoorana eKarnataka, le sweet yenziwa ngexesha lemisitho yenkolo kwaye yabiwa phakathi kwayo yonke imithandazo. Kule recipe, songeze imbewu yepoppy ukongeza incasa kuyo.
I-chana dal halwa siswiti esimnandi esigcwalisayo, kodwa ngokuqinisekileyo sikushiya unqwenela ngakumbi. IHayagreeva yindlela elula yokulandela kwaye nantsi inyathelo ngenyathelo ngenyathelo kunye nemifanekiso. Bukela ividiyo kwaye ufunde indlela yokwenza iresiphi ye-hayagreeva maddi ekhaya.
IHAYAGREEVA IVIDIYO IVIDIYO
IHAYAGREEVA RECIPE | I-CHANA DAL HALWA RECIPE | INDLELA YOKUPHILA | IHAYAGREEVA MADDI RECIPE Hayagreeva Recipe | IChana Dal Halwa Recipe | Iresiphi yeHoorana | I-Hayagreeva Maddi I-Recipe yokulungiselela ixesha le-30 yeemitha zokupheka ixesha le-40M Ixesha lilonke 1 iiyure ezili-10Iresiphi Ngu: Suma Jayanth
Uhlobo lweRipeipe: Iilekese
Ikhonza: 4
Izithako-
Chana dal - 1 indebe
Amanzi - iikomityi ezi-3
IJaggery - 2 iikomityi
Imbewu yePoppy - 1½ tbsp
Ghee - 9 tbsp
Oomileyo - 2 tbsp
Ikhokhonathi eyosiweyo eyomileyo- isitya se-¾th
I-cashew eyaphukileyo-2 tbsp
Iziqhano - 4-5
I-Cardamom powder - 2½ tsp
Indlela Yokulungiselela-
1. Yongeza chana dal kwisitya.
2. Yongeza iikomityi ezi-2 zamanzi ze uwufake emanzini kangangesiqingatha seyure.
3. Yongeza i-chana dal emanzi kwindawo yokupheka uxinzelelo.
4. Yongeza isiqingatha sendebe yamanzi.
5. Uxinzelelo lukuphekele ukuya kutsho kumlozi ukuya ku-4-5 kwaye uyivumele ukuba ipholile.
6. Vula isiciko, cofa i-dal kancinci kwaye uyigcine ecaleni.
7. Yongeza ijaggery kwipani eshushu.
8. Kwangoko, yongeza isiqingatha sendebe yamanzi.
9. Vumela i-jaggery ukuba inyibilike ngokupheleleyo kwaye ivumele ukuba ibilise imizuzu emi-5-7 kwilangatye eliphakathi.
10. Yongeza i-dal ephekiweyo kwisiraphu.
11. Khuthaza kakuhle.
12. Yongeza imbewu yepoppy kwaye udibanise kakuhle.
13. Yongeza iipunipoons ezi-3 zeghee.
14. Yivumele ukuba ipheke imizuzu eli-15.
15. Yongeza iidiliya kunye nekhokhonathi eyomileyo.
16. Yongeza ezinye iispuni ezi-5 zeghee kwaye udibanise kakuhle.
17. Yivumele ukuba ipheke imizuzu emi-2.
18. Ngeli xesha, yongeza icephe le-ghee kwipani encinci.
19. Yongeza ii-cashew nuts eziqhekezayo kwaye usonge imizuzu emi-2, de ibe ijike ibe mdaka okhanyayo.
20. Emva koko, yongeza ii-clove.
21. Yongeza umxube wecashew owosiweyo kumxube we-dal-jaggery.
22. Yongeza i-cardamom powder kwaye udibanise kakuhle.
Phaka ushushu.
- 1. I-chana dal ifakiwe ukuze inike ukuthamba kwaye kulula ukuyipheka.
- 2. Ukongezwa kwecoconut eyosiweyo kukhetho.
- 3. Imbewu yepoppy yinto ekhethiweyo.
- Ubungakanani bokukhonza-1 indebe
- Iikhalori - 256.9 cal
- Amanqatha - 11.4 g
- Iiprotheni - 21.1 g
- IiCarbohydrate - 61 g
- Iswekile - 24.8 g
- Ifayibha - 6.2 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA IHAYAGREEVA
1. Yongeza chana dal kwisitya.
2. Yongeza iikomityi ezi-2 zamanzi ze uwufake emanzini kangangesiqingatha seyure.
3. Yongeza i-chana dal emanzi kwindawo yokupheka uxinzelelo.
4. Yongeza isiqingatha sendebe yamanzi.
5. Uxinzelelo lukuphekele ukuya kutsho kumlozi ukuya ku-4-5 kwaye uyivumele ukuba ipholile.
6. Vula isiciko, cofa i-dal kancinci kwaye uyigcine ecaleni.
7. Yongeza ijaggery kwipani eshushu.
8. Kwangoko, yongeza isiqingatha sendebe yamanzi.
9. Vumela i-jaggery ukuba inyibilike ngokupheleleyo kwaye ivumele ukuba ibilise imizuzu emi-5-7 kwilangatye eliphakathi.
10. Yongeza i-dal ephekiweyo kwisiraphu.
11. Khuthaza kakuhle.
12. Yongeza imbewu yepoppy kwaye udibanise kakuhle.
13. Yongeza iipunipoons ezi-3 zeghee.
14. Yivumele ukuba ipheke imizuzu eli-15.
15. Yongeza iidiliya kunye nekhokhonathi eyomileyo.
16. Yongeza ezinye iipunipoyi ezi-5 zeghee kwaye udibanise kakuhle.
17. Yivumele ukuba ipheke imizuzu emi-2.
18. Ngeli xesha, yongeza icephe le-ghee kwipani encinci.
19. Yongeza ii-cashew nuts eziqhekezayo kwaye usonge imizuzu emi-2, de ibe ijike ibe mdaka okhanyayo.
20. Emva koko, yongeza ii-clove.
21. Yongeza umxube wecashew owosiweyo kumxube we-dal-jaggery.
22. Yongeza i-cardamom powder kwaye udibanise kakuhle.
Phaka ushushu.
