Siyazithanda iinwele zethu! Ngaba akunjalo? Senza okuninzi ukuyenza ibonakale i-voluminous, bouncy, inde, isilika kwaye intle. Kodwa ke ukuba nithe nahlukana phakathi, kungakhathaliseki ukuba mhle kangakanani na; iya kwenza ukuba iinwele zakho zibonakale zingekho mpilweni kwaye zibe buthuntu. Izinto ezahlukeneyo zangaphandle ezinje, ungcoliseko, ukuchanabeka kakhulu elangeni, unyango lweenwele njengokulungisa, ukuvuma kunye nokufakwa umbala kweenwele, ukuhlamba iinwele ngamanzi ashushu kakhulu, usebenzisa iimveliso zeenwele zekhemikhali kunye nezixhobo zeenwele, kunye nezizathu ezithile zangaphakathi ezifana nokunqongophala kweevithamini, iiminerali ukutya kunokuchaphazela umgangatho weenwele zakho nto leyo ebangela ukuba iinwele zibe buthathaka kwaye iziphelo zokwahlula .
Ungakhathazeki, ungonakalisa ulawulo. Landela nje le migaqo kwaye kuya kuba nesiphelo kwiiphelo zakho zokwahlula!
Nye. Ukucheba iinwele
Mbini. Ukukhusela iinwele elangeni
3. Kuphephe ukusebenzisa iikhemikhali kunye neemveliso zokulungisa iinwele
Isine. I-coconut oil massage
5. Ukutya okunokulinganisela
6. Ikama kunye ukame
7. Iimaski zeenwele
8. Hlamba iinwele ngamanzi abandayo
9. Musa ukuzihlamba iinwele rhoqo
10. Hlala umanzi
Shumi elinanye. ialoe vera
12. Amaqanda
13. Ubusi
14. Iyogathi
Shumi elinantlanu. Ii-FAQ kwi-Split Ends
Ukucheba iinwele
Ewe, uyivile le nto ngaphambili, kodwa yeyona ndlela ikhawulezayo yokususa iziphelo zokwahlulahlula. Ukunciphisa iinwele zakho ngamaxesha aqhelekileyo kunceda ukususa iinwele ezidala. Ukuchetywa kweenwele zakho rhoqo kwiinyanga ezi-2-3 kunceda ukuba iinwele zihlale zisempilweni kwaye ziqhekeke simahla.
Ukukhusela iinwele elangeni
Kubaluleke kakhulu ukuba ukhusele ilanga kwizinwele zakho, njengoko usenza eluswini lwakho, ngakumbi ehlotyeni xa ilanga libukhali. Gquma iinwele zakho ngesikhafu okanye usebenzise i-serum yeenwele ukuyikhusela. Ukuhlamba iinwele zakho rhoqo kwakhona kunceda ukususa ubumdaka kunye nongcoliseko oluvezwa yonke imihla nto leyo edla ngokubangela ukuba imisonto yeenwele ibe yomile ibangele ukuqhekeka.
Kuphephe ukusebenzisa iikhemikhali kunye neemveliso zokulungisa iinwele
Nciphisa ukusetyenziswa kwezixhobo zeenwele ezishushu njengeentsimbi zokugoba, izixhobo zokulungisa iinwele , kunye neemveliso zesitayile. Kunoko, phatha iinwele zakho kwiioli kunye iiserum zeenwele ezenziwe ngezinto zendalo kunye nezinto eziphilayo.
I-coconut oil massage
Ioli yekhokhonathi ilungile kuzo zonke iingxaki zeenwele. Fudumeza ioyile yekhokhonathi kwaye uyithambise ezinweleni zakho uqinisekise ukuba uyisebenzisa kwiingcebiso zeenwele zakho. Gquma iinwele zakho ngeshawari okanye itawuli encinci kwaye uyiyeke malunga nemizuzu engama-30. Emva koko hlamba ioli kwizinwele zakho. Oku kuya kumisa iinwele zakho kwaye wenze iinwele zakho zithambile kwaye ziya kuthintela iziphelo zokuqhekeka.
Ukutya okunokulinganisela
Kubalulekile ukubandakanya ukutya okubonelela zonke iivithamini kunye neeminerali eziyimfuneko kumzimba wakho kukutya kwakho kwemihla ngemihla. Qiniseka ukuba unayo ukutya okutyebileyo kwiiprotheni , i-iron, i-vitamin C kunye ne-omega 3 fatty acids kunye nezinye izondlo ezibalulekileyo.
Ikama kunye ukame
Sebenzisa ibrashi elungileyo okanye ikama lamazinyo abanzi. Iibrashi zeplastiki ezinzima zinokuba rhabaxa kwizinwele zakho kwaye zingonakalise. Sebenzisa ibrashi yokubheqa ecaba. Soloko ubrasha indawo engezantsi yeenwele zakho kuqala kwaye ususe amaqhina, emva koko ukame zonke iinwele zakho. Hlanganisa iinwele zakho ngobunono.
Iimaski zeenwele
Lungisa iinwele zakho rhoqo. Iimaski zeenwele Ziyindlela entle yokuthambisa iinwele zakho ngelixa uzenza zithambe kwaye zilungiswe. Faka imaski yeenwele ubuncinane kabini ngeveki. Ngokuxhomekeke kuhlobo lweenwele zakho ungabeka a imaski eyenziwe ekhaya okanye ufumane iimaski zeenwele ngokulula kuyo nayiphi na ivenkile yobuhle.
Hlamba iinwele ngamanzi abandayo
Ukuhlamba iinwele ngamanzi ashushu kakhulu zomisa intloko kwaye buthathaka iingcambu zeenwele. Amanzi atshisayo ahluba iinwele zeoyile yendalo ephuma entloko egcina iinwele zisempilweni. Ikwabangela ukwaphuka. Ngalo lonke ixesha hlamba iinwele ngamanzi abandayo. Nokuba uqala ngokuyihlamba ngamanzi ashushu, gqiba ukuhlamba iinwele ngamanzi abandayo.
Musa ukuzihlamba iinwele rhoqo
Ukuhlamba iinwele kudla ngokuziphelisa iioyile zayo zendalo. Hlamba iinwele kabini okanye kathathu ngeveki kwaye usebenzise ishampu ethambileyo ukuphepha ukonakala kweenwele . Kubalulekile ukuhlamba inkqayi ngokufanelekileyo njengoko kulapho iqala khona ukuba negrisi kwaye kulapho iingcambu zeenwele zakho kufuneka zihoywe ngokufanelekileyo.
Hlala umanzi
Ukusela iiglasi ezi-8 zamanzi yonke imihla gcina iinwele zakho zisempilweni kwaye zikhazimle. Amanzi enza phantse isinye kwisine sobunzima bemisonto yeenwele, kungoko kubalulekile ukuba uhlale unamanzi ukuze wenze iinwele zakho zibonakale zimenyezelayo kwaye zintle.
Okokugqibela kodwa kuncinci, ukugcina iziphelo eziqhekekileyo, kubalulekile ukugcina iinwele zimanzi. Nika iinwele zakho ukomelela kokufuma ngezi zonyango zasekhaya zokwahlulahlula usebenzisa izithako zendalo:
ialoe vera
Iyaziwa ngeempawu zayo zendalo zokuthambisa, ialoe vera sisithako esikhulu sokuphucula impilo yeenwele kunye nenkangeleko. Ukuphulula imisonto yeenwele nge-aloe vera yejeli yendalo okanye ijeli iya kongeza ukufuma kwizinwele zizenza zithambe kwaye zibengezele.
Amaqanda
Iphezulu kwiiprotheyini kunye namafutha, amaqanda alungele ngokukodwa iinwele ezomileyo nezonakeleyo. Gcoba imaski yeenwele kunye namaqanda angama-1-2 ngokuxhomekeke kubude beenwele kunye nomthamo, yongeza isiqingatha se-teaspoon yeoli yeoli kuyo kwaye usebenzise kwiinwele ngedosi yokuthambisa. Hlamba kakuhle ngamanzi afudumeleyo.
Ubusi
Vuna iimpawu zobusi ngokumangalisayo ngokunika iinwele zakho into emnandi. Ubusi yi-conditioner yendalo yeenwele zombini kunye ne-scalp. Yenza kwakhona iinwele zithambile kwaye zikhazimle njenge-plus.
Iyogathi
Ngeempawu zayo ezimangalisayo zokuthambisa kuthatyathwe ukutyeba, iyogathi inokuba ngoyena mhlobo weenwele zakho. Ukusetyenziswa okutsha, iyogathi engenancasa ezinweleni ziya kongeza ukufuma kwimisonto ezenza zomelele ngelixa zongeza i-sheen kwi-mane.
