Nokuba uneenwele ezityebileyo, ezikhazimlayo ezimenyezelayo, ezinobume obuchanekileyo kunye nobukhulu, imisonto nje embalwa yeenwele ezimhlophe ibeka into ethambisa yokwenene kwizinto, ngakumbi ukuba ukwiminyaka engama-20 okanye engama-30. Izinwele ezimhlophe - ngakumbi iinwele ezimhlophe ezingaphambi kwexesha - ziba zixhaphake ngakumbi, kunye nezizathu ezivela ekudleni kunye nendlela yokuphila, ukuya kwi-genetics, ukungabikho kokunyamekela ngokufanelekileyo. Nangona kunjalo, ngokulula nje ezimbalwa amayeza ekhaya iinwele ezimhlophe , unokuthintela, kwaye kwezinye iimeko, ude uguqule ukubunjwa kweenwele ezimhlophe!
Nye. Yitya iAmla (iGooseberry yaseIndiya) Ukugcina Iinwele eziMhlophe kude
Mbini. Hlamba iinwele zakho ngamanzi erayisi ukulibazisa ukuqala kweenwele ezimhlophe
3. Ukugcina Iinwele eziMhlophe kude, Faka i-Mustard Oil kabini ngeveki
Isine. Gcoba inkqayi kunye neNwele ngeJusi yetswele, ukubuyisela umva ukumila kweenwele ezimhlophe
5. Gcoba ii-almonds zasemhlabeni kwi-scalp yakho, ukunqanda ukubunjwa kweenwele ezimhlophe
6. Sebenzisa isicelo seTea emnyama kunye neKofu, ukunyanga iinwele ezimhlophe
7. Iinwele eziMhlophe yinto yakudala, ukuba utya ukutya okutyebileyo kwiVithamin B kunye nobhedu.
8. Ii-FAQ: Izisombululo zaseKhaya kwiNwele eziMhlophe
Yitya iAmla (iGooseberry yaseIndiya) Ukugcina Iinwele eziMhlophe kude
Ngokwenene esi siqhamo sinikela ngobuncwane bobutyebi! I-Amla, okanye i-gooseberry yaseNdiya, isithako esineenjongo ezininzi zokutya, impilo kunye nobuhle. Ngaphezu koko, inika iingenelo ezinamandla kwizinwele. Ngelixa i-amla ilungile kumandla weenwele ngokubanzi, kwaye isetyenziswe kumayeza emveli aseIndiya ngokufanayo, isithako esiphambili sokugcina iinwele zingabi mhlophe, kunye nokuthintela ukuqala kokungwevu kwangaphambi kwexesha. Ityebile kwi-vitamin C kwaye ine-antioxidant-ecebileyo, iqulethe izibonelelo zokuchasana nokuguga. Ukuphulula ngobunono ioyile yeamla eshushu kwizinwele zakho kunye ne-scalp phambi kokuhlamba kweenwele zonke, kwaye usebenzisa ijusi yeamla njengento yokuhlamba iinwele, kunokuba luncedo ukugcina iinwele ezimhlophe zingekho. Ukubandakanya ii-amlas ezi-2 ukuya kwezi-3 ngosuku ekutyeni kwakho kukwalungile ukwenza mhlophe kweenwele kwangaphambi kwexesha. Enye yezona ndlela zisebenzayo zokuqinisekisa ukuba iinwele zakho zifumana idosi yazo yemihla ngemihla yeamla nangona kunjalo, kukwenza i-pulp egudileyo, nokuba intlama yesiqhamo, uyiqabe entloko naseenweleni, kwaye uyiyeke ihlale malunga nemizuzu eyi-15. Yisongele kwisivalo seshawari ukuze ufumane inzuzo enkulu. Emva koko hlamba kakuhle kwaye uhlambulule owomileyo. Ukwenziwa mhlophe kwangaphambi kwexesha, ngaphandle kokuba kulufuzo, kubangelwa xa kukho ubushushu bomzimba obugqithisileyo. U-Amla uyawupholisa umzimba xa utyiwe, kwaye usebenza ngendlela efanayo ezinweleni xa ugalelwe phezulu.
Uhlobo lwePro: Yidla i-amla ngosuku ekutyeni kwakho, kwaye uyisebenzise ngokusemgangathweni kwi-mane yakho, ukunciphisa kunye nokuthintela iinwele ezimhlophe.
Hlamba iinwele zakho ngamanzi erayisi ukulibazisa ukuqala kweenwele ezimhlophe
Ilali yaseTshayina yase-Huangluo, ikhaya labafazi bomthonyama be-Red Yao, ikwi-Guinness Book of Records kuba abafazi balapha baqhayisa ngeenwele ezinde, ezikhazimlayo, ezimnyama, ezincinci nezinempilo ezihlala zigcinwa. Ke yintoni imfihlo kwiinwele zabo ezigcinwe kakuhle? Iyeza lakudala kodwa elilula kakhulu laseTshayina- amanzi erayisi ! Le potion yomlingo, esetyenziswa njengeshampu yendalo kwaye ihlanjwe kangangeenkulungwane ngoku, isebenza ngokumangalisayo. Enyanisweni, abafazi abadli ngokuqala babe ngwevu de babe phantse iminyaka engamashumi asibhozo ubudala! Ukuhlanjululwa kweenwele zakho ngamanzi erayisi kusenokungabi lula njengeshampu ethengwe evenkileni, kodwa iza ngaphandle kweekhemikhali kunye nezithinteli, kwaye awufuni nokuba uyilandele nge-conditioner. Ilinganisa amanqanaba e-pH yesikhumba sakho, igcina ioyile yendalo yomelele. Ukwenza isisombululo sibe namandla ngakumbi, vumela amanzi erayisi aqhelekileyo ukuba ahlale usuku okanye ezimbini kwibhotile enesiciko. Oku kuba ngamanzi erayisi avundisiweyo - inokuba nevumba elimnandi, kodwa ngokuqinisekileyo iya kukunika uncedo olongezelelweyo. Amanzi erayisi avundisiweyo sisiyobisi solutsha! Iqulethe i-pitera, imveliso yendalo yokuvubela ekhuthaza ukuvuselelwa kweeseli ngendlela engummangaliso. Ityebile kwiiminerali, iivithamini kunye ne-amino acids, zonke eziyimfuneko ekuchaseni ukuguga kwe-scalp kwaye ngaloo ndlela zikhusela iinwele ezimhlophe.
Uhlobo lwePro: Hlamba iinwele zakho ngamanzi erayisi ubuncinane kathathu ngeveki, ukugcina iinwele ezimhlophe zingangeni.
Ukugcina Iinwele eziMhlophe kude, Faka i-Mustard Oil kabini ngeveki
Esi sisiseko sokupheka sikwalungile kukhathalelo lweenwele. Ioli yemostade inikeza i-selenium, i-antioxidants kunye nentaphane yee-amino acids, iivithamini kunye neeminerali ezithi zisuse ubumhlophe beenwele kwangaphambi kwexesha. Ikwatyebe kwi-omega 3 fatty acids, egcina inkqayi iselula kwaye ithambile. Oku kuguqulela kwizinwele zeenwele ezingagugi ngaphambi kwexesha, kunye nokuthintela ukubunjwa kweenwele ezimhlophe. Ukufumana impembelelo ephezulu, kukulungele ukusebenzisa le 2-3 amaxesha ngeveki. Ukufudumala ioli, kwaye uyiphulule kakuhle kwi-scalp ukwenzela ukuba ivuselele i-follicles yeenwele, kwaye izondlo ziyakwazi ukungena kwi-scalp. Shiya ubusuku, okanye ubuncinane iiyure ezimbalwa, ngaphambi kokuba uhlambe kwaye uhlambe nge-shampoo yakho eqhelekileyo kunye ne-conditioner.
Uhlobo lwePro: Sebenzisa ioli efudumeleyo yemostade kwi-scalp yakho ukukhusela iinwele ezimhlophe.
Gcoba inkqayi kunye neNwele ngeJusi yetswele, ukubuyisela umva ukumila kweenwele ezimhlophe
Kholwa okanye awukholwa, ijusi yetswele igcwele izondlo kunye neenzuzo zeenwele. Igcina isikhumba sentloko singenalo usulelo, ngenxa yeempawu zokulwa ne-antibacterial kunye ne-anti-fungal, kwaye iqulethe isulfure, ethintela iinwele ukuba zingabi brittle kwaye ziqhekeke. Ikwaqulethe i-antioxidants, ukunceda ukuthintela ukuguga kweenwele kwaye ngaloo ndlela zibe mhlophe. Ijusi yetswele, xa igatywa rhoqo nasemva kwexesha elithile, ivuselela inwele, yaye xa kuchetywa iinwele ezimhlophe, iinwele ezimnyama ngokuthe ngcembe ziqalisa ukukhula zibuyele endaweni yazo. Oku kungenxa yokuba iqulethe i-catalese, i-enzyme yeenwele enikezela ngeenzuzo ezimangalisayo zokulwa nokuguga kwiinwele. Nje ukuba ucofe ijusi yetswele, yifake kwangoko entloko, uyiphulule njengoko ubuya kwenza ioyile okanye iserum. Emva kokuba usugqibile, gcoba iinwele kunye nejusi eseleyo, usebenzisa iminwe yakho. Yiyeke ihlale imizuzu eyi-15 ukuya kwengama-20, emva koko uhlambulule kwaye ulandele ishampu yakho eqhelekileyo kunye ne-conditioner. Ukuba ufumana iijusiukuba nevumba elirhabaxa kakhulu, ngoko unokongeza amathontsi ambalwa zelavenda okanye peppermint oyile kubalulekile ukuyitshitshisa.
Uhlobo lwePro: Faka isicelo sejusi ye-2-3 ye-anyanisi kwizinwele zakho kunye ne-scalp yonke imihla, ukuguqula ukubunjwa kweenwele ezimhlophe.
Gcoba ii-almonds zasemhlabeni kwi-scalp yakho, ukunqanda ukubunjwa kweenwele ezimhlophe
Ukuze uthintele iinwele ezimhlophe ngaphambi kwexesha, ii-almonds ziyindlela enhle yokuziqinisa. Iinwele ezingwevu nezimhlophe zibangelwa kukulahleka kwebala leenwele, kunye nokwakheka kwehydrogen peroxide kwifollicle yeenwele. Oku kuqulunqwa kweperoxide yehidrojeni kungagcinwa ngokubeka intlama ye iiamangile zomhlaba . Ngaphandle kokuqulatha i-catalase efana nejusi yetswele, evuselela ifollicle yeenwele ukuba zikhule iinwele ezimnyama, iialmondi zikwanazo nezixa ezilinganiselweyo zobhedu, ezibonelela ngenzuzo efanayo. Unako kwakhona ukufaka isicelo ioli emnandi yealmond entlokweni yakho, kwaye usebenzise i-rinse yobisi lwe-almond kwizinwele zakho kabini okanye kathathu ngeveki. Ukutya kwisitya sealmondi yonke imihla kunokunqanda ukuqala kweenwele ezimhlophe.
Uhlobo lwePro: Intlama ye-almonds yomhlaba efakwe kwi-scalp yakho, igcina iinwele ezimhlophe zingekho
Sebenzisa isicelo seTea emnyama kunye neKofu, ukunyanga iinwele ezimhlophe
Xa isetyenziswe ekuhambeni kwexesha, oku kunokuba ngummangaliso wokunyanga ukuguqula ukubunjwa kweenwele ezimhlophe ngokufanelekileyo. Zombini iti emnyama kunye nekofu, xa zisetyenziswa rhoqo kwiinwele zinokuba mnyama weenwele zendalo. Thatha isiqingatha selitha yamanzi, kwaye ubilise malunga ne-6-7 tsp yeti emnyama. Yiyeke ibile de amanzi abe mnyama ngokupheleleyo. Emva koko upholile, kwaye uhlambulule ngobumnene ngeenwele zakho de yonke imicu igqunywe. Yiyeke ihlale malunga nemizuzu engama-20, emva koko uhlambe. Ipropathi ephambili enayo iti emnyama ukwenza oku kube nokwenzeka yi-tannic acid, efaka umbala weenwele ngokuhamba kwexesha, ibuyisela umbala wayo omnyama omnyama. Ikhofi isebenza kwimigaqo efanayo - ngaphandle apha, i-caffeine yinto ebuyisela ukwakheka kweenwele ezimhlophe; ke olo lolunye usetyenziso lwe-espresso yakho eyomeleleyo.
Uhlobo lwePro: Hlamba iinwele zakho ngeti emnyama okanye ikofu amaxesha ambalwa ngeveki, ukubuyisela umbala wayo wendalo omnyama.
Iinwele eziMhlophe yinto yakudala, ukuba utya ukutya okutyebileyo kwiVithamin B kunye nobhedu.
IiVithamini B mhlawumbi zezona ziyimfuneko kwimpilo yeenwele kunye nolusu! IiVithamini B1 (thiamin), B2 (riboflavin) kunye ne-B5 (i-pantothenic acid) zilungile kwimpilo yonke. Ngelixa i-biotin okanye iVithamin B7 ibaluleke kakhulu ukugcina impilo yeenwele, kukusilela kwe-folic acid kunokubangela iinwele ezimhlophe ngaphambi kwexesha. Kwidosi yakho yeeVithamini B, yidla amaqanda (ungashiyi ngaphandle ii-yolks - kulapho uninzi lwesondlo luvela khona), iimbotyi, iintlanzi ezahlukeneyo ezintsha, i-oatmeal, iyogathi kunye nenkukhu esimahla kunye ne-turkey. Nangona kunjalo, esinye, isondlo esibaluleke ngakumbi sokuthintela iinwele ezimhlophe ukuba zingabikho, lubhedu. Ukunqongophala kobhedu kubonakaliswe ukuba kudibaniswa neenwele ezimhlophe zangaphambi kwexesha. I-Copper igcina imveliso ye-melanin kwizinwele, kwaye inceda ukukhusela umonakalo we-radical free ngokunjalo. Ukuba uqinisa umzimba wakho ngobhedu, amathuba okuba iinwele ezimhlophe zenze ngaphambi kwexesha, ziyancipha kakhulu. Ukutya okutyiwayo kubandakanya iimbatyisi, ikale, amakhowa, iimbewu zesesame, iicashews, ii-chickert neeavokhado.
Uhlobo lwePro: Yidla ukutya okutyebileyo kobhedu, kunye neevithamini ze-B, ukuqinisekisa ukuba i-mane yakho ihlala iselula, ngaphandle kweenwele ezimhlophe.
I-Amla-Honey-Almond Oyile yeMaski yeenwele
Izithako
2-3 amlas
1 tsp ubusi
I-1 tsp ioli ye-almond emnandi
Indlela
Kwisitya, gcoba ii-amlas kakuhle. Yongeza kancinane ubusi, kwaye ugxobhoze de ube nentlama egudileyo. Emva koko uyibeke kwi-blender, yongeza ioli ye-almond emnandi kwaye udibanise malunga ne-20-30 imizuzwana. Faka oku kwizinwele zakho zonke, ugxininise kakhulu kwi-scalp. Yiyeke imizuzu engama-30, uze uhlambe ngamanzi adikidiki. Le maski yeenwele isebenza njenge-conditioner yendalo, ngelixa ikhusela iinwele ezimhlophe ukuba zenze iingcambu.
I-Oli ye-Mustard ye-Egg-Lemon Juice yeenwele zeMask
Izithako
1 iqanda eliphakathi
2 tbsp ioli yemostade
Ijusi ye ½ ilamuni
Indlela
Kwisitya, yibethe iqanda lide libe lukhuni. Yongeza ioli yemostade kwaye ugxobhoze kakuhle, de ube ne-paste egudileyo. Emva koko yongeza ijusi yelamuni, kwaye uvuselele kwakhona. Faka oku kwizinwele zakho zonke, uqiniseke ukuba unxibe ukusuka entloko ukuya kwincam yemicu yakho. Yiyeke oku, kwaye ubeke ikepusi yeshawari ukuze uvale izondlo. Emva kwesiqingatha seyure, hlambulula kakuhle nge-shampoo ene-biotin. Le maski yeenwele iluncedo ukulwa nokuguga kwangaphambili kwe-scalp kunye neenwele, ngaloo ndlela ikhusela ukubunjwa kweenwele ezimhlophe, kwaye iqinise ngezondlo.
Ii-FAQ: Izisombululo zaseKhaya kwiNwele eziMhlophe
Ngaba zikho iidayi zendalo ngoko nangoko kwimarike yeenwele ezimhlophe?
Ukuza kuthi ga ngoku, zimbini kuphela idayi zendalo ezifumaneka kwangoko kwintengiso yeenwele ezimhlophe. Eyokuqala isekelwe kwi-indigo, kwaye okwesibini isekelwe kwi-henna. Idayi ye-Indigo yimbumba yendalo, kunye nombala oluhlaza okwesibhakabhaka onzulu obamba kwizinwele ezimhlophe okanye ezingwevu, uzenze zibe mnyama kwakhona. Nangona siqhelene nokusetyenziswa kwayo kwi-cotton dyeing, bambalwa kakhulu abantu abaphendukela kwizinto eziphilayo, ezendalo (kungekhona iinguqulelo zokwenziwa!) I-indigo, kuba ingcolile, ibuhlungu, kwaye ihlala ibiza kakhulu ukuthenga izinto eziluhlaza. Nangona kunjalo, ineenzuzo zokungabi yingozi kangako ukuba iidayi zekhemikhali azinalo. Olunye ukhetho lwedayi yendalo, esetyenziswa ngokudumileyo ukunika iinwele ezimhlophe umbala obomvu obomvu, i-henna. I-Indigo kunye ne-henna zihamba ecaleni rhoqo, kunye neengcali ezininzi zeenwele zincoma ukuba uqale unxibe i-coat yakho iinwele nge henna , kwaye emva koko kunye ne-indigo paste ukusuka kwingcambu ukuya kwincam.
Ukuba imfuzo ngunobangela wokwenziwa kwam mhlophe kwangaphambi kwexesha, ndingakwazi ukuyilungisa?
Kuyinyani ukuba imizila yakho yemfuza inokuba ngunobangela wobumhlophe bakho! Ukuba amadoda nabafazi bosapho lwakho nabo bayagula, nawe unokuba lixhoba leenwele ezimhlophe ezingaphambi kwexesha. Ngelixa incinci kakhulu onokuyenza ukuyithintela, kulungile inkqubo yokunakekelwa kweenwele , ukutya kunye nendlela yokuphila ngokuqinisekileyo kuyanceda. Ungadibana nogqirha wakho ukufumanisa ukuba kukho naziphi na izongezo ezikhuselekileyo, ezavavanywayo nezivavanyiweyo ezifumanekayo ukulwa noku.
Zeziphi iishampu endinokuzisebenzisa ukuthintela okanye ukunyanga iinwele ezimhlophe?
Ngelixa amayeza asekhaya ehamba indlela ende ekuncedeni ukuthintela okanye ukubuyisela umva ukwakheka kweenwele ezimhlophe, akukho bungozi bokongeza ezi zonyango ngeshampu esebenzayo. Xa ukhetha ibhotile, soloko ukhetha iimpawu ezisebenzisa iikhemikhali ezimbalwa, kwaye ugxininise kwindalo, izithako eziphilileyo. Khangela iileyibhile ezithi iinwele ezimhlophe, kunye nokuguga kwangaphambili kweenwele zibhekiswe ngokukodwa. Iishampoos ezinezithako ezifana ne-henna, ireetha, iamla, ibrahmi njalo njalo kufuneka ziphawulwe, kunye nezilungisi ze-off-the-shelf ezinezithako ezifanayo nazo.
