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Ubuso bethu butyhilekile kungcoliseko olungagungqiyo, ukungcola, uthuli, imitha yelanga ye-UV, njl., Ezikhokelela kulusu olomileyo, amabala, iimpawu zokwaluphala ngaphambi kwexesha, njl. coca ubumdaka kwaye ubonelele ngesikhumba esikhanyayo.
Ewe bayakwenza, kodwa kuya kufuneka usikel'umda ekusetyenzisweni kwezi mveliso zinemichiza, njengoko ezi khemikhali ziya kususa ukufuma kwendalo kolusu. Ke, eyona ndlela ikhuselekileyo nefanelekileyo yokufaka ukukhanya kulusu lwakho kukusebenzisa izinto zendalo.
Namhlanje, sinezinto ezimbini ezenzelwe wena - isipinatshi kunye nobusi. Ezi zinto zimbini zimangalisayo, xa zixutywe kunye, ziya kukunika isiphumo esihle. Isipinatshi kunye nobusi imaski yobuso ilungile ekuphuculeni umbala wakho, kuba iyanceda ukunciphisa inkqubo yokuguga ngaphambi kwexesha, ibulala iintsholongwane ezivelisa amabala kwaye igcina ulusu lwakho lunamanzi kwaye lufumile. Kuyamangalisa, akunjalo?
Ngoku makhe sijonge ukuba zeziphi izibonelelo ezinesipinatshi kunye nobusi kulusu.
Kutheni le nto kufuneka usebenzise isipinatshi?
Imaski yesipinatshi yobuso inceda ukucothisa inkqubo yokuguga ngenxa yeempawu zayo ezinamandla zokulwa ne-antioxidant. Ezi antioxidants zikhusela ulusu ngokuchasene neemeko ezinje ngemitha ye-UV yelanga, umoya, imozulu ebandayo, ungcoliseko, njlnjl. Zonke ezi zinto zisingqongileyo zikhokelela ekugugeni ngokukhawuleza kolusu kwaye zenze ulusu lome kwaye lube buthuntu.
Izibonelelo zespinatshi kulusu:
1. Ukulwa namabala :
Imaski yesipinatshi yobuso inceda ukuvuselela ulusu kwaye yenza ubuso bubukeke busentsha kwaye buthambile. Kungenxa yokuba isipinatshi siqulathe ivithamin A esebenza njenge-anti-acne agent. Kwaye iklorofili ekhoyo kuyo ilwa neebhaktiriya kwaye ayikhuphi iipoysi ezibangela induna kunye namaqhakuva.
2.Inciphisa imibimbi:
Umzimba wethu ufuna amanzi amaninzi kuba senziwe ngamanzi angama-80%. Ukusebenzisa amanzi amaninzi kuya kuqinisa amajoni ethu omzimba kwaye umzimba wethu uya kuba nakho ukulwa nezifo. Ngokufanayo, isipinatshi sinexabiso eliphezulu lamanzi. Ke, unokuyisela okanye uyipheke.
Nokuba yeyiphi indlela, uya kuba unika umzimba wakho ngamanzi aneleyo. Ulusu olomileyo yenye yezinto eziphambili ezikhokelela ekubunjweni kwemibimbi kulusu. Isipinatshi siqulathe ivithamin C kunye nentsimbi, izinto ezibalulekileyo ezivelisa i-collagen. I-Collagen yiprotein ejongene nolusu kunye nokuqina kwemisipha.
3. Ukulungisa ulusu:
Zityebile kwiivithamini A no-C, isipinatshi sinceda ukugcina ulusu luthambile kwaye sinceda ekwakheni iiseli zolusu. Iprotein (collagen) igcina ukuthamba kolusu.
Ukuphucula umbala:
Isipinatshi sine folate kunye nevithamin K encedisa ekulweni amaqhakuva, ukolula amanqaku, ulusu olomileyo, njl njl.
5. Isebenza njenge-sunscreen:
IVithamini B kwisipinatshi inceda ukukhusela ulusu kwimitha yelanga eyingozi, kunciphisa ukuguga ngaphambi kwexesha kunye nezinye iingxaki ezinxulumene nolusu.
Kutheni le nto kufuneka usebenzise ubusi kulusu?
Ubusi businika uluhlu olubanzi lwezibonelelo.
1.Ukulwa namaqhakuva namaqhakuva:
Iimpawu zokulwa neentsholongwane kunye nokuchasana okukhoyo kubusi akususi kuphela ioyile engaphezulu kulusu kodwa kucoca iipoyinti ezivaliweyo, esona sizathu sokudumba kwamabala kunye nokuqaqamba.
2. Ihambisa amanzi esikhumbeni:
Ulusu olumanzi lukhokelela kulusu olukhanyayo. Ukuba ngumntu othambileyo wendalo, ubusi buyanceda ukuzoba ukufuma emoyeni kungene eluswini, ke ngoko uhlala uqinisekisa ukuba ulusu lunamanzi.
3. Ukhanyisa amanxeba:
Ubusi buqulathe iipropathi zokubola ezibaluleke kakhulu ekunyangeni ukuvuvukala kolusu. Ikwakhanyisa amaqhakuva namabala amabala kwaye ii-antioxidants ezikhoyo kuyo zinceda ukulungisa ulusu olonakeleyo.
4. Yongeza ukukhanya kwendalo:
Ubusi buqulethe izinto eziluncedo ezinceda ukubonelela ngokukhanya kwendalo kulusu.
Isipinatshi esenziwe ekhaya kunye nobusi ubuso beMaski yesikhumba esikhanyayo:
Isipinatshi esidityaniswe nobusi kukutya okubalaseleyo kwesikhumba, njengoko siza kunika izakhamzimba ezifunekayo kulusu kwaye senze ulusu lukhangeleke luthambile kwaye luqaqambile.
Iimfuneko:
• Ikomityi e-1 yesipinatshi esityiweyo
• icephe eli-1 lobusi obuhlaza
• 1 itispuni yeoyile yealmond
Inkqubo:
• Kwi-blender, yongeza ikomityi e-1 yesipinatshi esityiweyo uze uyenze ibe yincum egudileyo.
• Ke ngoku, gqithisela loo ntlama kwisitya esicocekileyo uze ugalele icephe eli-1 lobusi obuhlaza kunye netispuni e-1 yeoyile yeamangile.
Sebenzisa le mask ebusweni bakho uze uyiyeke kangangemizuzu engama-20.
• Yihlambe ngamanzi abandayo.
• Sebenzisa le maski amaxesha ama-1-2 ngeveki ukufikelela kulusu oluqaqambileyo.
Songeze ioyile yealmondi kule maski yobuso kuba ioyile yealmond iyanceda ukuthoba ulusu kunye nokunciphisa ukubonakala kwemibimbi kunye nemigca emihle. Ikwasebenza njenge-exfoliator ethambileyo, okuthetha ukuba kuyanceda ukususa iiseli zolusu olufileyo kwaye lwenze ulusu luthambe kwaye lithambe.
Kuyamangalisa indlela izinto zendalo ezinokusinceda ngayo ukuba sifumane ulusu oluqaqambileyo noluthambileyo. Ke, qhubeka uzame apha kuwe, manenekazi.