Uyipheka njani iartichoke njengokuba uneminyaka usenza

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

I-Artichokes ifana ne-lobster yecandelo lokuvelisa-ngelixa kuthatha umsebenzi omncinci ukuba udlule izixhobo zabo ezinzima, inyama yethenda ngaphakathi igcwele i-flavour ecocekileyo, yomhlaba kangangokuba umgudu ufanelekile. Ngaphandle kokuba ngumntu okholisa isihlwele (kunye nomdlalo ongundoqo wosuku lomdlalo) xa urhaxwa kwidiphu etyebileyo ecaleni kwesitya seetships, le veggie inencasa ngokulinganayo xa ihanjiswa kungekho nto ngaphandle kweramekin egcwele ibhotolo enyityilisiweyo kunye nesilayi selamuni. Owu, kwaye sikhankanye indlela oya kuvuya ngayo ukuba ubandakanya iintliziyo zeartichoke njenge-topping ye-pizza yakho elandelayo yepani? Ewe, sisendle malunga nala ma-prickly oddballs ... kodwa kufuneka sivume ukubonakala kwawo kancinci, i-erm, isoyikisa. Musa ukufikelela kuhlobo olusemathinini okwangoku, nangona-nantsi indlela yokupheka i-artichoke ukuze ukwazi ukonwabela enye kwifomu yayo entsha, eyona imnandi nanini na xa umoya ubetha.

Lungisa iArtichokes ngokufanelekileyo

Umsebenzi wokulungiselela isiqingatha sedabi xa kuziwa ekuphekeni i-artichokes, kungakhathaliseki indlela oyikhethayo. Ngaphambi kokuba uqalise ukupheka ezo ntsana zinenyama eluhlaza, zinike i-trim ngononophelo kwaye uhlambe. Nantsi indlela ukutya kunye nenzululwazi yezokutya UJessica Gavin waphula amanyathelo okulungiselela.

1. Nciphisa iartichoke ngokukrazula incam yespikey yamagqabi. Xa kuphekwe, iinxalenye ze-pokey zihamba zithambile, kodwa ngenxa ye-aesthetics kunye nokuzithemba kwakho (oko kukuthi, ngoko awuyikwesaba i-veg yakho), eli nyathelo libalulekile. Emva koko, hlambulula naliphi na amagqabi omntwana ngaphambi kokuba uqhubekele kwisinyathelo esilandelayo.
2. Ngoku, nquma ngakumbi: Ngemela ebukhali yokuxhelela inyama okanye enkulu, imela yesonka esirhwexukileyo, yinqumle malunga ne ¾ ye-intshi ukusuka phezulu ukuminxa.
3. Susa isiqu ngokupheleleyo okanye unike ukulungiswa okuncinci. Iziqu zeArtichoke zikholisa ukuba krakra, ngokungafaniyo neprofayili ethambileyo ehambelana namagqabi anenyama kunye nentliziyo. Oko kwathiwa, ubukrakra bubonakala kakhulu kumaleko angaphandle esiqu. Ungayigcina ngokupheleleyo kwiprizenteyishini entle nangona. Ukuba ungathanda ukugcina isiqu sichanekile, phungula nje kancinci ukusuka kwincam, ekusenokwenzeka ukuba yomelele kwaye yomile, phambi kokuba uchebe intsalela yesikhondo ngesichubi semifuno. Uhamba ngokungenasiphelo? Khupha ngokwaneleyo ukuba i-artichoke yakho inokuma ngokuthe tye, kodwa ngaphandle kokuthomalalisa undoqo.
4. I-artichoke kufuneka ijonge ngaphantsi njengesixhobo sexesha eliphakathi ngoku, oku kuthetha ukuba ilungele ukuhlanjwa. Intloko kwi-sink kwaye ihlanjululwe phantsi kwamanzi abandayo abandayo, ngelixa udibanisa ngobumnene amagqabi ukuqinisekisa ukuba intloko yonke ihlambulukile.

Uyibilisa njani iArtichokes

Iindaba ezilungileyo: Ngoku ukuba i-artichoke yakho ilungiselelwe kwaye ihlanjwe, okunye kulula. (Phewu!) Ngokutsho UJessica Gavin , kukho iindlela ezimbini zokuya ekuphekeni i-artichokes, kwaye zombini azinangqondo. Okokuqala, ukubilisa.

1. Gcwalisa imbiza enkulu yesitokhwe ⅔ izele ngamanzi kwaye wongeze amacephe ambalwa etyuwa ye-kosher phambi kokuba ubilise ngobushushu obukhulu.
2. Emva kokuba amanzi efikelele ekubiliseni ngokukhawuleza, nciphisa ngokucophelela i-artichoke yakho embizeni.
3. Gubungela i-stockpot kwaye unciphise ukushisa ukuze amanzi afikelele kwaye ahlale kwindawo epholileyo.
4. Gcoba i-artichoke imizuzu engama-20 ukuya kwe-35, kuxhomekeke kubukhulu bayo. Uya kuyazi ukuba imifuno ikulungele ukutyiwa xa amagqabi ayo angaphandle kulula ukuwasusa kwisiseko. Ukuba i-artichoke yakho ayiphumeleli kuvavanyo lokunikela, yibuyisele emanzini ukuze udibanise ixesha elide.
5. Emva kokuba amaqabunga athambe ngokwaneleyo kwaye anokususwa ngaphandle kwamandla amakhulu, cima i-artichoke kwaye uyivumele ipholile imizuzu eyi-10, okanye ude ude uhlambe inyama enqabileyo kuwo onke amaqabunga ngaphandle kokutshisa umlomo wakho.

Uyenza njani iArtichokes ngomphunga

Ukuphunga i-artichoke esele ilungiselelwe liqhekeza lekhekhe-landela nje la manyathelo alula ukuze ufumane umphumo omnandi. Ingcebiso yePro: Phosa ama-aromatics emanzini abilayo-i-clove yegalikhi etyumkileyo, i-sprigs isibini se-thyme-kwi-centerpiece ye-veggie ene-steam kunye ne-oomph eyongezelelweyo.

1. Gcwalisa imbiza enkulu yesitokhwe nge-intshi ezi-2-3 zamanzi kwaye wongeze naziphi na ii-aromatics onqwenela ukuzifaka kwincasa eyongezelelweyo.
2. Beka i-artichokes kwibhasikithi evuthayo kwaye unamathele ebhodweni ngaphambi kokugubungela kwaye uzise i-liquid ekubiliseni phezu kobushushu.
3. Emva kokuba amanzi efikelele kumathumba, nciphisa ukumisa kwaye upheke i-artichokes, efihliweyo, malunga nemizuzu engama-25 ukuya kwe-35.
4. Xa amaqabunga e-artichoke ethambile kangangokuba ayifuni ukudonsa kanzima ukususa, thumela intloko kwiplate ukuze upholise imizuzu emininzi. Ngexesha elithathayo ukuba unyibilikise ibhotela (okanye ubethe i-hollandaise, ukuba uziva ukhululekile) isidlo sakho siya kuba silungile.

'Yabona ukuba sithetha ukuthini? Ukupheka i-artichoke akuyona into eyoyikisayo yekhitshi, emva kwayo yonke into.

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Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo