Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihlaNgaphandle nje
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IMalabari Parantha okanye iKerala Parotta sisonka esinamaqhekeza. Yenziwe ngomgubo ocoliweyo kunye neoyile njengezona zinto ziphambili. Nangona iresiphi ivela kwilizwe laseKerala, iyathandwa kwaye iyonwabisa kulo lonke elaseIndiya. IMalabari Parantha mhlawumbi sesinye sezonka ezizithandayo ezi-odolwe kwindawo yokutyela egxile ekutyeni kwase-Indiya.
Ngoku, awudingi kuya kwivenkile yokutyela ukuze ube neMalabari Paratha. Iresiphi ilula kwaye kulula. Iresiphi ifuna kuphela izithako ezine ezifumaneka ngokulula nakweyiphi na i-pantry. Kuya kuthatha umkhuba omncinci kunye nomonde ukwenza iKerala Parotta egqibeleleyo, kodwa unokuqiniseka ukuba umphumo wokugqibela uya kuba ulungile.
Ngaphandle kweyiphi enye i-ado, makhe sifunde ukulungiselela iMalabari Paratha emnandi.
Funda kwakhona: Nantsi indlela onokuthi ulungiselele ngayo iresiphi yesonka samasi
Ikhonza -3
Ixesha lokupheka - imizuzu engama-30
Ixesha lokulungiselela- imizuzu engama-20
Izithako:
Umgubo ocoliweyo / Maida - Ndebe
Ioli - 3-4 tbsp
Ityuwa - ukunambitha
Amanzi -1 indebe
Funda kwakhona: Iindlela zokupheka ezimangalisayo zesidlo sakusasa
Inkqubo
Thatha isitya esikhulu sokuxuba kwaye ungeze umgubo ocoliweyo, ityuwa kunye neoyile yepunipoon enye kuyo, Yongeza amanzi kancinci kancinci ukwenza intlama evulekileyo.
Ngoku, tshintshela inhlama ekhitshini lakho elingaphezulu kwaye uqhubeke uxovula intlama de kufume wonke umswakama. Inhlama ilula kwaye irabha ngoku. Phumla intlama imizuzu eli-10 ukuya kweli-15.
Yahlula intlama ibe ngamacandelo alinganayo, ngoku ke, thabatha enye yeebhola uyibeke kwindawo yokuphaka ioyile ekhitshini. Yigcwalise ibe yidiski encinci ngeminwe yakho kunye neroller yesonka.
Ngoku, phinda intlama ecabaleleyo ukuze ifane nefeni yesandla. Emva koko uyisongele kwi-disc, usete idiski ecaleni kwaye uphinde inkqubo yokwenza ezinye iinxalenye zenhlama.
Ngoku, thabatha enye yeediski kwaye uyisongele kwi-chapati eshinyeneyo. Sukusebenzisa amandla amaninzi okanye ungabeka emngciphekweni wokuphulukana namanqanaba eMalabari Paratha.
Thatha i-paratha etyebileyo uyibeke kwi-tawa eshushu, yosa omabini amacala de ibe nsundu ngegolide kumbala. Yongeza ioyile encinci kwaye uyosa de ibe krismesi.
Susa iParatha kwi-counter-top yekhitshi. Ngoku, sebenzisa itawuli yasekhitshini ukucoca iMalabari Paratha ukuveza zonke iileyili ezithandekayo.
Ncedisa iMalabari Paratha kunye ne-korma okanye i-gravy oyikhethile.
