Ukuba ngaba unePlatelet Count ephantsi, zama ezi zi-15 zezithako zendalo kuqala

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

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Inani eliphantsi leplatelet sisifo sempilo apho igazi lakho linenani eliphantsi kweeplatelets. Le meko ibizwa ngokuba yitrombocytopenia kwezonyango kwaye iyenzeka xa umntu eneeplatelet ezingaphantsi kwe-1,50,000 kwilitha nganye yegazi (ngelixa uluhlu oluqhelekileyo luphakathi kwe-1,50,000 kunye ne-4,50,000). Imeko yeplatelet yegazi lomntu inokwaziwa kuvavanyo lweelebhu.

Kutheni lehla ukubalwa kweplatelet yegazi?

Inani leeplatelets liyancipha xa imveliso yabo kwiseli yomongo wethambo incipha okanye xa betshatyalaliswa kwigazi okanye kwisibindi okanye kudakada. Izifo ezithile ezinomhlaza, iingxaki zezintso, ukuphazamiseka komzimba kunye nokusela kakhulu utywala kubangela ukonakaliswa kweeplatelets zegazi.

Iimpawu zokubala kweeplatelet ezisezantsi kunokukrokrelwa xa umntu esiva ukopha rhoqo ezimpumlweni, kwiintshungama, njlnjl okanye xa esonzakala ngokulula.

Kukho iindlela ezahlukeneyo zonyango ezikhoyo zokunyanga inani leeplatelet ezisezantsi ngaphandle kwamayeza, njengokufakwa igazi kwiplatelet okanye utyando lokususa udakada kodwa kuhlala kungcono ukuzama amanye amakhaya okanye amayeza esintu kuqala ukubuyisa inani eliphantsi.

Nazi izidlo ezili-15 eziza kukuhlangula ukuba ubalo lweplatelet yakho luyehlile:

1. Incindi yepapaya yamagqabi:

Unyango olugqibeleleyo lwe-thrombocytopenia kunye nedengue, ekwabangela inani eliphantsi leplatelet, njengoko kwamkelwe yi-Ayurveda. Ijusi yegqabi leCarica papaya inyusa ukubalwa kweplatelet ngokubonakalayo. Thatha ubusi ngejusi yepapaya yegqabi.

2. Ingqolowa:

Ityebile kwi-chlorophyll, i-magnesium, i-zinc kunye ne-antioxidants ezinjenge-beta-carotene kunye nezinye izakha-mzimba ezityebileyo, i-wheatgrass yimveliso etyebileyo yemifuno ephilisa izifo ze-anemic.

3. IAloe Vera:

Ibandakanya ngaphezulu kwezithako ezisebenzayo ezingama-200, lo mfuno utyebileyo awonyusi kuphela inani leplatelet kodwa uphucula nokuzikhusela komzimba.

4. UGiloy:

Olunye unyango lwe-herbal olugqwesileyo lweplatelet count. It has iipropati anti-bacteria, anti-rheumatic kunye anti-komzimba kunye nokomeleza amajoni omzimba. Yiba nejusi yesiqu sesityalo iGiloy.

5. Thatha zonke izithako ezine ezikhankanywe ngasentla kunye nobusi.

Umxube kukutya okuphezulu ukonyusa iiplatelets zakho.

6. Amla:

I-Amla okanye i-gooseberry yaseIndiya ikwanceda ekwandiseni inani leplatelet. Thatha icephe kabini kathathu ngemini.

7. Ingcambu yeAshwagandha:

Ingca yomlingo eyonyusa iiseli zegazi kunye neeplatelets.

8. Isiraphu yeRohitakarishta:

I-Ayurveda ephilisa ubalo lweplatelet ephantsi.

9. Iti yetawa tawa:

Sela le seti ye-herbal amaxesha ama-2-3 ngemini ukonyusa ukubala kweplatelet yakho.

10. Gotu Kola:

I-adaptogen yakudala enceda ukonyusa imveliso yeeplatelets.

Ngaphandle kwezi, unokutya okunezondlo rhoqo kwiziphumo ezifanelekileyo:

11. IVitamin K:

Ukutya okutyebileyo kwiVitamin K kuyanceda ekunqandeni igazi kunye nokuthomalalisa ukudumba, enye into eyonakalisa neeplatelets. Ukutya okunotyebileyo kwiVitamin K kubandakanya:

• Imifuno enamagqabi aluhlaza efana nespinatshi kunye nekale

Isaladi

• Imifuno yeCruciferous efana ne-broccoli, icauliflower

• Iimbotyi zesoya

• Amaqanda

12. Vitamin B9:

Le vithamini (nayo ifolthi) idlala indima enkulu ekwahlulweni kweeseli kunye nokwandisa ukubalwa kweeplatelets ezikwaseli. Le vithamini ifumaneka kwizipinatshi, ingqolowa, iiorenji, njl.

13. I-Omega-3 fatty acids:

Umthombo otyebileyo wokutya okuchasayo, i-Omega-3 fatty acids efumaneka kukutya okufana nentlanzi, i-walnuts, amaqanda, iiflekisi, njl njl kunceda ekuchaseni ukudumba kunye nokwandisa ukubalwa kweplatelet.

14. Iziqhamo kunye nemifuno etyebileyo kwii-antioxidants:

Amaqunube, igwava ebomvu, imifuno eluhlaza eluhlaza, ithanga, umngqusho, ibhitrudi, njalo njalo, ziyanceda ekukhuliseni ukubala kweplatelet.

15. UVitamin C:

Ukusetyenziswa kweVitamin C kubalulekile ukwandisa inani leplatelet. Iilamuni, iitumato, iorenji, ibroccoli, njl.njl. Yimizekelo embalwa.

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