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Enye indlela thina njengabantu esidibana ngayo nomzimba wethu kukutya esikutyayo. Yindlela yethu yokwenza into emzimbeni wethu ethi yona isenzele lukhulu ukusukela ngexesha esizalwa ngalo ukuya ekuphefumlweni kwethu kokugqibela. Ngokufanelekileyo, ukutya esikutyayo kufanele ukuba kube sisondlo kwindalo. Ngapha koko, ukutya kwethu kufuneka kucwangciswe ngohlobo lokuba kungalingani nje kwindalo kodwa kunye neemfuno ezahlukeneyo zomzimba ziyafezekiswa ngendlela eyanelisayo.
Nangona kunjalo, inyani yeyokuba uninzi lwethu alubambeleli koku kutya ixesha lonke kwaye siphelela ekunikezeleni kwiminqweno yethu. Yonke le yindlela ethembekileyo kwimeko yabasetyhini abalindeleyo. Ewe, kuye kwathethwa okuninzi malunga neminqweno yokukhulelwa. Ngoku ingxaki abantu abasetyhini abakhulelweyo abahlala bezifumana ikuyo kukuba ingaba kufuneka banikezele kwezo nkanuko nokuba ukutya abakutyayo kuya kuba yingozi kwimpilo-ntle yomntwana wabo ongekazalwa.
Yonke le ndlela yindlela ethembekileyo kwimeko yabasetyhini abakhulelweyo abanqwenela ukutya ukutya okuneziqholo. Kweli nqaku, siza kujonga iziphumo zokutya ukutya okunezipayisi ngezo nyanga zili-9 zobomi bakho xa uthwele umntwana wakho.
- Ukutya okuneziqholo kwiKota yokuqala yokuQala
- Ngaba Usana Lungangcamla Ukutya Okunezipayisi?
- Ngaba Ukutya Okunezipayisi Kungalonakalisa Usana?
- Izizathu zokuphepha ukutya okuneziqholo
Ukutya okuneziqholo kwiKota yokuqala yokuQala
Iingcali ezininzi zikholelwa ukuba i-trimester yokuqala yeyona nto ibaluleke kakhulu ekukhulelweni kwakho kuba kulapho uninzi lwesisu siphumayo. Yiyo loo nto kufuneka ulumke kwaye uzikhathalele ngeli xesha. Kwezi nyanga zimbalwa, uninzi lwabasetyhini abakhulelweyo bafumana ukugula kwasekuseni (okunokuhlala yonke imini) kwaye kulapho imvakalelo yabo yokujoja ingena kwi-overdrive.
Oku ngokubanzi kubeka umfazi okhulelweyo ngaphandle kwemali yokuhlawulela. Nangona ukutya kokutya okunezipayisi kungakhokeleli ekuphumeni kwesisu, kunokubangela urhudo oluya kukhokelela ekuphulukaneni nolwelo emzimbeni. Ngokugula kwasekuseni yenye yeengxaki zakho ze-graver, ukuhlawulela konke oko kulahleka kwamanzi kuya kuba ngumceli mngeni ngokwawo.
Yiyo loo nto, kuya kuba bubulumko kwicala lakho ukunqanda ukutya okune-spice (okanye ubuncinci wehlise amanqanaba aqholiweyo) kwiinyanga ezimbalwa zokuqala. Kwabasetyhini abangajongani nayo nayiphi na imeko yokugula kwasekuseni konke konke, ukusetyenziswa kokutya okunezipayisi akufuneki kube yingxaki.
Ngaba Usana Lungangcamla Ukutya Okunezipayisi?
Ukuthetha ngokwebhayoloji, umntwana ongekazalwa esibelekweni ujikelezwe lulwelo lwe-amniotic olukhusela yena. Usana alunalo uvakalelo lwevumba oluyimfuneko ekwandiseni uluvo lokungcamla. Uya kunambitha kuphela iimolekyuli ezivela kwigazi likanina.
Ezi molekyuli zenziwe kukutya okutyiwe ngumama emva kokuqhekeza okufanayo kwaba ngamasuntswana aphindwe kalikhulu. Kwimeko enjalo, kuya kuba kufanelekile ukuthi ingqiqo yomntwana yokunambitha intle kakhulu.
Nangona kunjalo, naphantsi kweemeko ezinjalo, ukuya esiphelweni sokukhulelwa umntwana uya kuba nakho ukuqala ukwahlula ukutya. Iintsana ezahlukeneyo zineendlela ezahlukeneyo zokwahlula uhlobo olunye lokutya kolunye. Uninzi lwabasetyhini baxela ukuba bayaluva usana lwabo xa lisitya ukutya okuneziqholo. Abanye babanga ukonyuka kokuphindaphindwa kokukhaba kwabantwana xa besitya ukutya okunezipayisi.
Ngaba Ukutya Okunezipayisi Kungalonakalisa Usana?
Amandla okwetyiswa komntu ayancipha xa ekhulelwe. Oku kwandisa ukubakho kwentliziyo kunye negesi. Ukutya okunezipayisi kuyaziwa ukuba kubangela le meko. Ke, ukutya ukutya okunezipayisi ngexesha lokukhulelwa kunokuba nzima kuwe. Nangona kunjalo, ukuba akunjalo kwaye ukuba ukhululekile ukutya ngokufanayo akukho sizathu sakuxhalaba apha.
Logama ukutya okunezipayisi kungakukhathazi, ngekhe kubangele monakalo emntwaneni. Ngapha koko, kwinqaku elifanelekileyo, kuyabonakala ukuba ukutya okutyayo ngexesha lokukhulelwa kuhlala kumila incasa yomntwana wakho. Ke, ukuba utya ukutya okunesonka okuninzi xa ukhulelwe umntwana wakho, amathuba okuba kule minyaka izayo okanye uya kuthi ekugqibeleni agqibe ngokufuna isabelo kwii-golgappas nakwi-vada pavs zakho.
Izizathu zokuphepha ukutya okuneziqholo
Isizathu ekuphela kwaso sokuba uphephe ukutya okuneziqholo ngexesha lokukhulelwa kukuzonwabisa. Oku kuyinyani ngokukodwa kwimeko yekota yokugqibela. Ngeli xesha usana kufuneka ukuba sele lukhulile lwanobungakanani obukhulu obukhokelela kwimiba yendawo kwingingqi yesisu.
Ngenxa yesisu esikhulayo, kuyakubakho indawo encinci phaya ngaphandle yemisebenzi yesiqhelo yesisu kwaye eya kuthi ibangele isisu esiswini ukuba sinyuse isophagus ngokulula.
Ke, xa kuthelekiswa nesiqhelo sakho, oku kuya kukhokelela kukungonwabi okukhulu kukutya okunezipayisi. Enye imeko apho kufuneka uphephe ukutya okuneziqholo kuxa wawungasetyenziswanga ngendlela efanayo ngaphambi kokukhulelwa.
Qonda ukuba ngenxa yosana olukhulayo, umzimba wakho sele uqhubeka nothotho lweenguqu. Olu tshintsho luqala kolo lwasemzimbeni ukuya kweemvakalelo kunye nehomoni. Sukwenza izinto zibe nzima ngakumbi kuwe ngokunikezela kukutya okunezipayisi.
Ke, ekubeni ngoku usazi ukuba ukutya okuneziqholo akuyi kulwenzakalisa usana lwakho nangayiphi na indlela, uninzi lwakho unokuziva ukhululekile. Ewe, ukuba uza kutya ukutya okuneziqholo ngeli xesha, zilungiselele ukwabelana ngeso salsa sinencasa nomntwana wakho kule minyaka izayo.
Ngokubhekisele ekutyeni ukutya okunezipayisi nangaphaya kwayo, into ekufuneka uyikhumbule kukuba ngexesha lokukhulelwa ngumzimba wakho okunika imiqondiso malunga nento ekufuneka uyenzile kunye nento ongafanele uyenze. Funda ukumamela ezo zinto, kwaye ukuba umzimba wakho uyavuma akukho nto inokukuthintela ekutyeni ukutya okunezipayisi (okanye nantoni na eyenye). Nanku unqwenela ukuba ufumane i-bon.