Iresiphi kaMurgh Musallam- Isimbo seMughlai seKhukhu yeCurry- Iresiphi yenkukhu

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

Ngaphandle nje

• 5 iiyure ezidlulileyo Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala
• 
• Iiyure eziyi-6 ezidlulileyo U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
• Iiyure eziyi-8 ezidlulileyo I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
• Iiyure ezili-11 ezidlulileyo I-Horoscope yemihla ngemihla: 13 Epreli 2021

Ungaphoswa

• Iindaba Abaqeqeshi baseMelika bakhokelela kwizifundo zesiNgesi zabahlohli baseIndiya
• Imidlalo I-IPL 2021: Ndisebenze ukubetha kwam emva kokungahoywa kwifandesi ka-2018, utshilo uHarshal Patel
• EzeMali Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
• Itekhnoloji Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
• Iimuvi UGudi Padwa 2021: UMadhuri Dixit ukhumbula ukubhiyozela uMnyhadala weAuspicious kunye nosapho lwakhe
• Iimoto Mahindra Thar Ukubhukisha ukuwela i-50 000 Milestone kwiinyanga nje ezintandathu
• Imfundo Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
• Ukuhamba Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli

IMurgh musallam sisitayile sikaMughlai esithandwayo kwiintsapho zasebukhosini zikaMughal zaseAwadh. Isisiseko senkukhu eyosiweyo. UMurgh musallam sisitya esisebenzisa inkukhu iphelele. Sisitya esithandayo phakathi kwabathandi be-veg. Inkuku ngokungathandabuzekiyo inencasa yeziqholo zaseIndiya kwaye iphekwe kwi-anyanisi yegrafu.

Isincamathelisi esisetyenziselwa ukuhlamba inkukhu kubandakanya imbewu ye-cumin engumthombo omkhulu we-omega-3 fatty acids kwaye inamafutha alungileyo, apho sithetha ngecardamom kunye nee-clove, nazo zinempawu ezintle zonyango.

Kolu ncamathisela, songeza nesinamon, ke isinamon iyamangalisa kwaye iyatshisa amanqatha endalo. Isinamoni inezinto ezintle ezitshisa amanqatha.

Nantsi inkqubo yenyathelo ngamanyathelo enikezwe ngu-Chef Rahis Khan malunga nendlela yokwenza i-lip-smacking murgh musallam. Thatha ujongo.

Iresiphi ngu: Umpheki uRahis Khan

Uhlobo lweRipeipe: Eyona Khosi iphambili

Ikhonza: 4

• Inkukhu iphelele - 800 g

  
  
  

  Imbewu ye-Cumin - 1 tbsp

  I-Nutmeg powder - 1 tsp

  Amakhadi aluhlaza-4

  Iziqhano - 5

  Isinamoni encinci yentonga-1

  I-ginger-garlic paste - 2 tbsp

  Unamathisele i-anyanisi emdaka - 2 tbsp

  Unamathisele i-chilli eluhlaza - 1 tbsp

  I-chilli powder ebomvu-1/2 tbsp

  I-powder yempumlo-1/2 tbsp

  Yogurt - 3 tbsp

  Ioli - 3 tbsp

  Amagqabi eBay - 2

  Ichillies eluhlaza - 2

  I-anyanisi enkulu (eqoshiwe) -3

  Ityuwa masala powder - 1 tbsp

  Amagqabi e-coriander amatsha (atyunjiweyo) - 2 tbsp

Indlela Yokulungiselela

• 1. Okokuqala, siya kufuna ezi zinto zilandelayo, ezibandakanya imbewu ye-cumin, i-mace, i-nutmeg, i-cardamom, i-clove kunye ne-sinamon.

  2. Yenza uncamathiselo lweetispuni ezimbini zembewu ye-cumin, imace, i-nutmeg, i-cardamom, ii-clove kunye nesinamon.

  3. Ukwenza i-paste, siya kufuna i-blender kwaye siya kubeka zonke izithako kuyo ngamanzi amancinci kwaye sidibanise kakuhle.

  4. Ngesi sidlo, siza kulungisa i-ginger-garlic paste.

  5. Kananjalo kuya kufuneka sifumane intlama ye-anyanisi emdaka kunye ne-chilli paste eluhlaza, ke ngenxa yoku siya kudibanisa iichillies eziluhlaza kakuhle kwaye senze i-chill paste.

  6. Ngoku, siza kuthatha isitya esinzulu esisezantsi, kwaye siza kongeza i-ginger-garlic paste, i-anyanisi e-brown kunye ne-green chilli paste kwaye uzixube zonke.

  7. Yongeza iziqholo zomhlaba, i-chilli powder ebomvu, i-turmeric powder kumxube kwaye udibanise kakuhle.

  8. Thatha iyogathi uyifake kumxube.

  9. Yongeza i-oyileji ye-1 tbsp kunye netyuwa ngokokungcamla kumxube kwaye udibanise kakuhle.

  10. Ngoku lixesha lokuloba inkukhu kulo mxube ungasentla kwaye ugcine apho iiyure ezintathu ukuya kwezine kwisikhenkcisi.

  11. Beka i-oyile eseleyo kwipani enzulu kwaye ushushu ioyile.

  12. Yongeza imbewu ye-cumin eseleyo, amagqabi e-bay kunye ne-chillies eziluhlaza kwaye uzifake umzuzu.

  13. Thatha u-anyanisi uwagaye de abe mdaka ngombala.

  14. Thatha inkukhu eosiweyo kwisikhenkcisi, yigcine ngaphandle imizuzu eli-10-15 kwaye uthumele eyongeza inkukhu eosiweyo kunye ne-marinade.

  15. Yusike kancinci de ioyile iqale ukwahlukana.

  16. Yongeza amanzi aneleyo ukogquma inkukhu kwaye uqaphele inetyiwa oyibeke kuyo.

  17. Yipheke inkukhu ide iphekwe ngokupheleleyo.

  18. Yidlulisele kwisitya esikhonzayo, ngoku ufefe ngegalam masala kwinkukhu.

  19. Hombisa isitya ngamagqabi ecoriander, khonza ushushu kwaye usebenze kakuhle.

Imiyalelo

• 1. Ipeyinti ye-anyanisi emdaka kunye ne-chilli paste eluhlaza ziyafumaneka nakwiimarike ngokunjalo, ke umntu unokuyithenga kwivenkile enkulu nayo.

Ulwazi lweZondlo

• Ukukhonza ubungakanani-1 isiqwenga esikhulu
• Iikhalori - 1578 cal
• Ukutyeba - 58.1 g
• Iiprotheni - 48.6 g
• IiCarbohydrate - 215.4 g
• Iswekile - 5 g
• Ifayibha yokutya - 1 g

I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo