Nye/Shumi elinanye
Iinwele ezinde, ezibengezelayo kwaye ezisempilweni yinjongo efikelelekayo ngokulula, ukuba uchitha ixesha elithile kukhathalelo lweenwele kwaye ulandele ezi ngcebiso ziluncedo zendalo zeenwele ezisempilweni.
Ukuba neenwele ezinde, ezinempilo kunye ezintle yinto efunwa ngabasetyhini abaninzi, ngaphandle kokuba uluhlobo lwe-pixie cut. Ukugcina iinwele zakho kunye nokuqinisekisa ukuba zibukeka zigqibelele kunokuba luqilima, ngakumbi xa siqwalasela indlela yethu yokuphila engaqhelekanga, ungcoliseko kunye nemikhwa emibi yokutya. Kodwa iphupha lokuba neenwele ezimangalisayo alinakwenzeka, kufuneka nje ukwazi izinto ezifanelekileyo zokwenza kwaye uziqhelise ngokuzinikela. Landela nje ezi ngcebiso zilula zokukhula kweenwele zeenwele ezisempilweni, kwaye uya kukwazi ukudlala izitshixo ezazinomona noRapunzel.
Nciphisa iinwele rhoqo kwiiveki ezi-6-8
Cheba iinwele zakho rhoqo. Iziphelo ezonakeleyo lolona tshaba lubi lweenwele zakho. Ukunqunyulwa kweenwele zenyanga kunceda ukukhupha i-split-ends kwaye kukunceda kuphephe ukuwa kweenwele . Khumbula ukuba i-split-ends ayichaphazeli nje ubude beenwele zakho kodwa ichaphazela ukubengezela, umthamo, kunye nokuguda kweenwele zakho. Ngalo lonke ixesha khumbula, ukucheba okuncinci rhoqo, licebiso elihle eliya kunceda ngokwendalo ukukhula kweenwele.
Yinyange ngeMask yeNwele
Iinwele ezingaphezulu kobude begxalaba zinokuba neminyaka emininzi ubudala (ewe, sithetha ngenxalenye esezantsi yobude beenwele zakho). Ke, khumbula ukuba ifuna i-TLC engaphezulu kunoko unokunikwa ngumlungiseleli oqhelekileyo. Kunoko, okulungileyo imaski yeenwele inokubonelela ngohlobo olufanelekileyo lokuthambisa iinwele zakho.
Faka isicelo semaski yeenwele rhoqo kwiiveki ezimbini ukuze ulungele kwaye ukondle iinwele kakhulu. Frisk amaqanda amabini amhlophe kunye nentwana yejusi yelamuni kwaye uyisebenzise kwizinwele zakho. Ngenye indlela, ukudibanisa ioli yeoli efudumeleyo, i-sinamoni kunye nobusi kunokusebenza kakuhle njengemaski yeenwele. Yifake kwizinwele ezimanzi, ziyeke imizuzu eyi-10, emva koko i-shampoo kunye nemeko njengesiqhelo.
Unyango lwe-Hair scalp
Musa ukuyihoya i-scalp njengoko ifuna ukukhathalelwa njengeenwele zakho. Kubalulekile ukugcina i iingcambu zeenwele zisempilweni , njengoko ukungcola, ioli, kunye neeseli zolusu ezifileyo zinokuqokelelana kwi-scalp echaphazela ukukhula kweenwele. Gcoba ngobunono isikhumba sentloko ngeminwe ngelixa uhlamba ishampu ukuze ukhuphe ukungcola. Ukuthambisa, zama ukufaka ijeli yeAloe Vera entsha entloko ubuncinane kanye ngeveki uyishiye imizuzu engama-30 phambi kokuba uyihlambe.
Ziphephe iikhemikhali ezirhabaxa
Asinakugxininisa ngokwaneleyo--yithi HAYI kunyango olungqwabalala lwekhemikhali kunye neemveliso ezinokonakalisa kakhulu iinwele zakho. Yiya kwindalo kude kwaye kangangoko kunokwenzeka. Xa kufikwa kwiikhemikhali, kuncinci kungaphezulu, kunqande ukusebenzisa iishampoos ezinevumba elimnandi kunye neeconditioners kangangoko unako. Okukhona umncinci ubungakanani bemveliso oyisebenzisayo, kokukhona iinwele zakho ziya kuhlala zinde kwaye zingcono.
Zomisa umoya iinwele zakho
Siqhele ukugquma iinwele zethu kwiiturbans emva kokuhlamba. Oku kunokubangela ukuqhekeka kweenwele ezininzi kunye nokuwa kweenwele. Kungcono ukuba iinwele zome ngokwendalo emva kokusula ngobunono kunye nokumbambatha ngetawuli ethambileyo.
Ukutya ngokufanelekileyo nangokusempilweni
Ukutya kudlala indima ebalulekileyo ekukhuleni kweenwele. Iprotheyini ibalulekile kwizinwele ezinde ke qiniseka ukuba ufumana iprotheyini eyaneleyo ekutyeni kwakho. Oku kunokwenziwa ngokwandisa ukutya kwakho okuneprotheyini eninzi efana nobisi, intlanzi, i-pulses, amandongomane, amaqanda, inyama ebhityileyo kunye nesoya. Yitya ukutya oko ukukhuthaza ukukhula kweenwele .Izongezo zeenwele
Ukuba akukho nto isebenzayo, zama ukuthatha izongezo. I-Omega 3 fatty acids, i-biotin (i-vitamin B1) kunye ne-zinc zezinye izondlo ezibalulekileyo ekufuneka ziqwalaselwe. Uphononongo lubonise ukuba ezi zongezo zandisa i-follicle yeenwele, eyenza iinwele zikhula ngokukhawuleza , kwaye kwakhona ukuvuselela iiseli ezenza ukuba iinwele zakho zikhule. Ukuba ucinga ukuba awufumani ngokwaneleyo kuzo zonke izondlo zokwakha iinwele ke hamba uyokufumana izongezo emva kokubonisana nogqirha wakho.
Hlala umanzi
Amanzi akalungile nje emzimbeni wakho, alungele iinwele kunye nolusu lwakho ngokunjalo. Ukuhlala u-hydrated kubaluleke kakhulu, ukuba ufuna iinwele ezinempilo. Yintoni edibanisa ezi zinto zimbini? Ewe, umzimba ophelelwe ngamanzi ukhokelela ekuphelelwe ngamanzi, iinwele ezithanda ukuqhawuka, ke qiniseka ukuba usela amanzi aneleyo yonke imihla.
Waphephe amanzi ashushu kakhulu
Xa uhlamba iinwele zakho ngumbono olungileyo ukuba utsibe amanzi ashushu kakhulu njengoko ezenza buthathaka iinwele, zizenze zome kwaye zibe brittle. Zama amanzi adikidiki endaweni yoko kwaye ukhumbule, ukuhlanjululwa kokugqibela kufuneka kube ngamanzi abandayo, ukuvala iifollicle zeenwele kwaye uzigcine zisempilweni.
Kuphephe ukwenza isitayile sobushushu
I-Heat styling inokuqhotsa iinwele zakho, zenze zibe buthathaka kwaye zibe buthathaka, ezinokuthi zigcine zikhula zide kwaye zomelele. Hamba lula kushushu izixhobo zokulungisa iinwele , ngaphandle kokuba ufuna ukwaphuka kunye ne-frizz ebangela umonakalo osisigxina kwizitshixo zakho.
Lumka xa ubrasha
Indlela ozibrasha ngayo iinwele zakho ikwabaluleke kakhulu njengoko ukubrasha ngokurhabaxa kwaye rhoqo kunokubangela umonakalo emzimbeni wakho. Lumka ngakumbi xa ususa iinwele ezimanzi, njengoko umonakalo omkhulu kunye nokulahleka kweenwele kunokwenzeka.Ngokuthambisa rhoqo iinwele zakho kwaye ezi ngcebiso zendalo zinokukunceda ukuba ufezekise iinwele ezinde kuphela ukuba uhambelana kunye nomonde. Sebenzisa i-oyile ye-coconut yendalo yondla i-scalp. Ngokomyinge, iinwele zikhula malunga nesiqingatha se-intshi ngenyanga ngoko ungalindeli ummangaliso. Ulawulo olufanelekileyo lweenwele kunye nokutya kunye notshintsho oluncinci kwindlela olawula ngayo iinwele zakho kunokukunceda ukuba uqiniseke ukuba iinwele zakho zinde kwaye zintle. Umbhalo nguKavita Devgan
Unokufunda uqhubeke 8 amayeza aqinisekisiweyo asekhaya okukhula kweenwele .
