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E-India, ukunxiba iinzwane ezinzwaneni ngabafazi abatshatileyo sisithethe sakudala. Ngokwengqungquthela uRamayana, xa uRavana wamthatha uSita wamsa naye, wawisa imisesane yakhe endleleni, ukuze u-Lord Ram aqonde apho wayethathwe khona.
Ke, isithethe samakhonkwane kwiinkcubeko zaseIndiya sidala kwaye sibalulekile. Emva komtshato, wonke umntu wasetyhini makanxibe umsesane wobhontsi kumnwe wesibini weenyawo zakhe, ngokwesiko. Iringi mayenziwe ngesilivere. Ngesi-Hindi, yaziwa ngokuba yi 'Bichiya'. Kwi-Telugu, ibizwa ngokuba yi-'Mettelu ',' Kalungura 'ngesiKannada kunye' neMetti 'ngesiTamil. Ke, inxibelelene nesiko laseIndiya, kunye nokubaluleka kukarhulumente nenkcubeko.
Ngoku, usenokubuza ukuba kutheni iringi yegolide inganxitywanga ezinzwaneni. Ngokwenyani yesiko lamaHindu, igolide inqulwa njengoothixokazi uLakshmi. Ke, ukunxiba igolide phantsi kwesinqe akuvumelekanga phakathi kwamaHindu. Uya kumangaliswa kukwazi ukuba ukunxiba iringi yesilivere akuqhelekanga kuphela kumaHindu, kodwa naphakathi kwabafazi abatshatileyo abangamaSilamsi. Kuyinyani ukuba namhlanje ukunxiba iiringi zenzwane kuye kwaba yinkcazo yefashoni, nangona kunjalo, kukho iinkolelo ezithile zesiko emva kwayo. Jonga izizathu zokuba kutheni abafazi abatshatileyo benxiba amakhonkco ozwane.
1. Iziphumo ezingamanyala
Abafazi abatshatileyo bayavunyelwa ukuba banxibe amakhonkco esilivere kuzwane lwesibini kunyawo ngalunye. Kukholelwa ngokwesiko ukuba isilivere iyasebenza ekuvuseleleni iminqweno yesini kwabasetyhini abatshatileyo. Ke ngoko, bayayinxiba.
2. Ukunyanga iingxaki zeGynecological
Ngokuka-Ayurveda, imithambo-luvo lwesibini uzwane lunxulunyaniswa nesibeleko somfazi. Ke, ukuba abantu basetyhini banxibe umsesane kwezo nzwane, iinzwane zabo kunye nemithambo-luvo ziya kuhlala zikwimeko entle. Yiyo loo nto kulungile ukusombulula nayiphi na imiba yamanina.
3. Ukuphucula uMjikelo wokuya exesheni
Ukuhamba rhoqo komjikelo wokuya exesheni kubonisa inkqubo engcono yokuzala kwabafazi. Ukuqhagamshelwa kobhontsi wesibini kunye nesibeleko kugcina inkqubo yokuya exesheni rhoqo, ebaluleke kakhulu kwimpilo entle yomfazi.
4. Kugcina Unamandla
Isilivere ngumqhubi omangalisayo. Ukunxiba isilivere kuthetha ukuba ufumana onke amandla aqinisekileyo okusingqongileyo. Ukunxiba iinyawo kuthetha ukuba amandla aqinisekileyo aya phezulu kwaye lawo angalunganga aphuma emzimbeni wakho uzwane kwaye ungene ngaphakathi emhlabeni. I-Ayurveda ithi ukuba nesinyithi emzimbeni wakho kulungile.
5. Yomeleza Intliziyo Yakho
Imithambo-luvo ukusuka kuzwane lwesibini iya entliziyweni yakho ngokusebenzisa isibeleko. Ukubonelela ngamandla aqinisekileyo entliziyweni yakho kunye nokususa zonke iingcinga ezingalunganga, abafazi abatshatileyo banxiba amakhonkco esilwane eminwe yesilivere kulwanwe lwesibini lweenyawo zabo.
Ke, ezi zizizathu ezithile zokuba abafazi abatshatileyo baseIndiya banxibe amakhonkco esilivere ezinzwaneni zabo. Nokuba injani imfashini namhlanje, kodwa ukulandela isithethe akukubi ngalo lonke ixesha. Yizame kwaye iya kukufanela ngokwenyani.
