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Uyenza njani iShahi Paneer | Uyenza njani iShahi Paneer eNencasa. Iresiphi yesidlo sangokuhlwa | UBoldskyShahi paneer njengoko igama lisitsho, iingcambu ezivela kwiindlela zokupheka zikaMughlai kwaye ufumana lonke uthando lwayo ngenxa yencasa yasebukhosini, ebotshwe kuluhlu lweziqholo zaseIndiya. Ukonyusa imenyu yakho yesidlo sangokuhlwa ngaphandle kokubeka umgudu omkhulu, zama iresiphi elula yepaneli! Funda o n!
I-panehi yeShahi yenye yeeresiphi yendlela onokuthi uyenze ngemizuzu kwaye ungcamle incasa yasebukhosini njengeresiphi efanelekileyo yesidlo sangokuhlwa. Umntu unokufumana inani lokwahluka kwale recipe njengoko uhamba eIndiya kodwa apha, sizokwabelana ngolona hlobo lulula, ukuze nabaqalayo babulale esi sidlo!
Isiseko sale recipe ungasebenzisa i-yogurt okanye i-curd. Apha siza kuba sisebenzisa i-curd kunye neetumato kwisiseko njengoko ukudityaniswa kwezi zinto zimbini zidibeneyo kunika esi sidlo incasa emnandi, ngokufanelekileyo kulungisa igama leresiphi.
Ukupheka esi sidlo kulula njengokufumana. Chop anyanisi neetumato, wenze i-tomato puree upheke zonke izithako ngokufanelekileyo. Ekugqibeleni, yongeza iityhubhu zepaneli kwaye uyiyeke ipheke ngazo zonke iziqholo kwimizuzu embalwa. Nje ukuba iityhubhu zepaneli zifakwe kwiincasa ezimangalisayo zeziqholo, uhombise ngamagqabi ecoriander kunye neresiphi yakho yepaneli ye-shahi ilungele ukukhonza!
Ke, ngaphandle kwaso nasiphi na esinye isikhalazo, masingene kanye kule recipe emnandi ye-shahi kwaye sikhawuleze sibukele ividiyo ukuyifaka kwisicwangciso sakho sokutya.
Usuku kuthi! Ungalibali ukusibeka kwiifoto zakho zokufumana iresiphi ene-hashtag #cookingwithboldskyliving kwi-Instagram naku-Facebook. Imifanekiso yethu esiyithandayo iya kuphinda ithunyelwe kwakhona kule veki!
INDLELA YOKUPHUYA ISHAHI | INDLELA YOKWENZA ISHAHI PANEER | IINDLELA ZOKUPHEPHA NGOKULULA | ISHAHI IPANEER INYATHELO NGENYATHELO | ISHAHI IPANEER IVIDIYO Iresiphi yeShahi Paneer | Uyenza njani iShahi Paneer | Iiresiphi ezilula zePaneer | I-Shahi Paneer Inyathelo ngeNyathelo | I-Shahi Paneer yeVidiyo yokuLungiselela ixesha 5 Imizuzu yokupheka ixesha eli-15M Ixesha eli-20 leMizuzuIresiphi ngu: Rakhi Singh
Uhlobo lweRipe: Isitya esecaleni
Ikhonza: 2
Izithako-
1. Itswele (cola) - 2 ubungakanani obuphakathi
2. Utamatisi (puree) - 3
3. Ipilisi ebomvu ebomvu - 1 tbsp
4. Ipaneli enkulu - 200 g
5. I-Turmeric - 1/4 tbsp
6. Ityuwa iMasala - ½ tbsp
7. Ityuwa - njengoko kufuneka
8. Amagqabi ecoriander - ukuhombisa
9. I-Curd (whisked) - 1 indebe
Indlela Yokulungiselela-
1. Thatha ipani kunye neoyile eshushu.
2. Yongeza i-anyanisi unamathisele kwaye uyithumele imizuzu embalwa.
3. Yongeza i-puree yetumato kwaye mayiyeke ipheke umzuzu.
4. Yongeza i-curd nazo zonke iziqholo.
5. Hlanganisa yonke into kunye kwaye ungeze iityhubhu zepaneli.
6. Mayiyipheke kangangemizuzu emi-3-4.
7. Gcoba ngamagqabi e-coriander kwaye usebenze nge-naan okanye ngeparathas.
- 1. Yongeza ibhotolo okanye i-ghee ukongeza i-quotients yencasa.
- 2. Ungayipheka le recipe nokuba awunayo iitumato. Kwimeko apho ungakuthandi ukongeza i-puree yetamatato, zive ukhululekile ukuyenza le sitya i-tomato isimahla.
- Ubungakanani benkonzo (150 gm) - 1 indebe
- Iikhalori - 205 cal
- Amanqatha - 14.4 g
- Iiprotheni-9.1g
- IiCarbs - 9.8g
- Ifayibha - 2.2g
INYATHELO NGENYATHELO: INDLELA YOKULUNGISELELA ISHAHI PANEER
1. Thatha ipani kunye neoyile eshushu.
2. Yongeza i-addonion kwaye uyithumele imizuzu embalwa.
3. Yongeza i-puree yetumato kwaye mayiyeke ipheke umzuzu.
4. Yongeza i-curd nazo zonke iziqholo.
5. Hlanganisa yonke into kunye kwaye ungeze iityhubhu zepaneli.
6. Mayiyipheke kangangemizuzu emi-3-4.
7. Gcoba ngamagqabi e-coriander kwaye usebenze nge-naan okanye ngeparatha.
