Abapheki beTikTok babeka isiphiwo sokuyila kwizitya zakudala ngokuziguqula zibe ziroli. Ungayitshintsha eyakho isidlo sakusasa ngokwenza i-French toast roll-up, uzenze ube sempilweni I-snack kunye ne-veggie roll-up, okanye uphucule eyakho ipasta ubusuku kunye ne-lasagna roll-up. Nazi ezintlanu zezona ndlela zokudala zokuqulunqa kwi-TikTok.
1. I-lasagna roll-ups eneziqholo
@chilipeppercooksPhendula ku @.z_bq3 Lasagna Rollups. IB: @ballehurns #izinto zokutya #ukupheka #fundanontiktok #easyrecipes #lasagna # lasagnarollups # lasagnarolls #isneck
♬ Ndivumele Ndivuthele Ingqondo Yakho – uEva
Ezi ziqholiweyo lasagna I-roll-ups iguqula i-lasagna yesintu ibe sisishwamshwam esirhabaxa esiphathwa ngesandla! Ukuze ubenze, basasaze i-ricotta kunye ipasta sauce kumaphepha e-lasagna ephekiweyo. Emva koko, yongeza i-sausage ye-cocktail kunye ne-pepper yaseThailand ekupheleni kwesinye. Gcoba ngokucophelela iphepha le-lasagna. Emva koko uyibeke ngokuthe tye kwiphepha lokubhaka, uyibeke phezulu ngetshizi, kwaye ubhake de ibe yigolide ebomvu kunye ne-crispy!
2. I-Bacon-isongelwe i-Buffalo chicken roll-ups
@grillnationI-Bacon Esongiweyo ye-Buffalo Chicken Roll-ups #inyama yehagu #inkukhu #itshizi #ukutya #fyp #easyrecipe #iingcebiso #hacks #intsholongwane
♬ isandi sokuqala – GrillNation
Ukutya isidlo sangokuhlwa esibi ngokwenene, zama ezi zigcadiweyo Inkukhu yenyathi ukuqengqeleka! Ukuze ubenze, yinqumle isifuba senkukhu kwisiqingatha kwaye uyiqhekeze kuze kube yilapho iyancipha. Emva koko, ixesha lenkukhu kunye neziqholo ze-Buffalo ranch, beka iqhekeza le-mozzarella itshizi phezulu, kwaye uyiqengqe inkukhu phezulu. Emva koko, gubungela i-bacon engaphekwanga malunga nenkukhu, ubeke i-skewers ngenkukhu ukuze ugcine yonke into kunye, kwaye uyiphose kwi-grill. Emva kokuba inkukhu ivuthiwe, faka isosi eyenziwe nge-sauce yaseBuffalo, isosi yaseWorcestershire, intlama yegalikhi, ibhotolo kunye neziqholo.
3. I-French toast roll-ups
@fitwaffleIREsiphi yeToast yesiFrentshi iqengqeleka ! Imilinganiselo kwiFitwaffle I G #isidlo sakusasa #yeyakho #fitwaffle #desifood
♬ isandi soqobo – fitwaffle
Ezi Nutella -i-French toast roll-ups egcweleyo yenza isidlo sakusasa esigqibeleleyo kuye nabani na onezinyo eliswiti. Qala ngokuqengqa iqhekeza lesonka de libe mcaba. Emva koko sasaza kwi-Nutella, kwaye usonge isonka ngokuqinileyo. Emva koko, xuba amaqanda, ubisi, iswekile kunye ne-vanilla extract kwisitya. Dip yakho ithowusti yesifrantshi iqengqeleka kumxube weqanda, uzipheke epanini de zibe mdaka wegolide. Emva koko ugqoke ngeswekile yesinamoni, kwaye ujabulele!
4. I-Vegan cucumber roll-ups
@themodernnonnaUninzi olumnandi lwe-cucumber roll-ups # Easybreakfast #netyhukhamba #cucumberroll #easybreakfastideas #easylunchideas #easylunchrecipe #vegan #healthysnack
♬ Ulonwabo – AShamaluevMusic
Le veggie-packed inyama i-cucumber roll-ups inempilo kwaye imnandi! Qala ngokusebenzisa i-peeler yemifuno ukuze unqumle i-cucumber. Umgca we-cucumber slices up kwiphepha lesikhumba ukwenzela ukuba zidibanise kancinci. Emva koko usasaze i-hummus . Ekugqibeleni, yongeza amakhowa, i-anyanisi kunye ne-pepper eluhlaza kwikhukhamba, kwaye uyiqhube!
5. Ii-pizza roll-ups
@katsalomI-Pizza Roll-Ups!✨ #iresiphi #ipizza #yeyakho #girlgonegrilling #ukupheka #appetizer #ixesha lokupata
♬ I-Chill Vibes – JayBee Vibes
Ezi ipizza I-roll-ups yenza i-snack efanelekileyo kubantwana kunye nabantu abadala ngokufanayo. Ukuze ubenze, khupha ishidi lentlama ye-pastry. Emva koko usasaze kuluhlu lwe-pasta sauce. Yongeza ezinye iziqholo zase-Italiya, i-parmesan egayiweyo, i-mozzarella egayiweyo kunye pepperoni , uze uqengqele intlama yepastry phezulu. Yinqumle intlama esongiweyo ibe ngamaqhekeza alingana nokuluma. Emva koko beka kwiphepha lokubhaka, kwaye ubhake de ube ngumbala wegolide.
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