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Iinyani zolusu zamva nje ezimnandi zisetyenziselwa ukusetyenziswa kwejusi yephayinaphu yesikhumba esikhanyayo. Iinanapile sisityalo esine tropical kunye nencasa emnandi yejusi. Sisiqhamo esityiwayo esinee-tropical ezenziwe ngamaqunube ahlanganisiweyo osapho lweBromeliaceous.
Iingcebiso zokuThoba ii-Blackheads ngaphambi kokususwa
Sisityalo seentyatyambo esingama-20 ukuya kwezi-24 esivelisa iziqhamo phantse iinyanga ezintandathu ngonyaka. Kumnandi ukutya uluhlaza, uphekiwe okanye ungagcinwa ixesha elide.
Kwiminyaka eliqela edlulileyo izibonelelo zomlingo zeziqhamo ezahlukileyo ziye zaqaqanjiswa ngokubhekisele kwimpembelelo yazo kulusu, kwinwele nasemzimbeni. Esinye seziqhamo esifunyenwe kakuhle kubaphulaphuli kwihlabathi liphela yinanapple yokusetyenziswa kwencindi yeinanapple kulusu oluqaqambileyo kunye nezinye izibonelelo.
Iingcebiso ezi-7 zokufumana ulusu oluhle ngobusuku
Ukuqhubela phambili ukugxininisa izibonelelo zayo, nantsi ikhathalogu yeendlela ezi-6 zokusebenzisa ijusi yepayinapile kulusu olungcono kunye nokukhanya.
Unyango lokuGuga
Iphayinaphu ngumthombo otyebileyo weVitamin C enceda ekusekeni isiseko solusu olujonge kancinci. Amachiza e-anti-oxidants anceda ekomelezeni ukungakhuseleki kolusu kuququzelela ukuvuselelwa kweeseli ezifileyo kwaye ukuba ukongeza amathontsi ambalwa emon kuwo, izibonelelo ziphakamisa iifolokhwe ezininzi. Enye yeendlela ezi-6 zokusebenzisa ijusi yamaphayinaphu kulusu olungcono kukusebenzisa iziqhamo zepayinapile egreyithiweyo ukunciphisa ukuguga.
Yithi Bye Kumabala Amabala kunye namaqhakuva kube kanye kube ngoku
Isibonelelo esilandelayo esibalulekileyo kuluhlu lweendlela ezi-6 zokusebenzisa ijusi yamaphayinaphu kulusu olungcono kukulwa induna kunye namaqhakuva. Umxholo ophezulu we-vitamin C, i-Bromelain, i-alpha-hydroxy kunye ne-anti-oxidants ayincedisi kuphela kunyango lwamabala kunye namaqhakuva kodwa nasekuthinteleni. Thambisa umgubo okanye upakishe ebusweni kwaye uyivumele yome ngaphambi kokuba uyihlambe ngamanzi ashushu ngokulinganayo afumana izibonelelo zolusu.
Ukuphikiswa kweNtshukumo yamabala amaNtsundu kunye naMnyama
Iphayinaphu ibonakalise iziphumo ezimangalisayo ekulweni amabala amnyama kunye neentloko ezimnyama ezinefuthe elihlala ixesha elide. Isibonelelo esilandelayo kumxholo obhalisiweyo weendlela ezi-6 zokusebenzisa ijusi yepayinapile kulusu olungcono kukuba, ngokungafaniyo nokhilimu wokuthambisa, isiqhamo sivumela ulusu ukuba luphilise ngokwendalo ngaphakathi ukuze lususe la manqaku kunye namabala.
Ukukhanya kwendalo ngokuKhanya
I-vitamin C kwipinapple inenye inzuzo emangalisayo. Ngaphandle kokusetyenziswa kwencindi yepayinapile kulusu olukhanyayo, ikwanceda ekukhanyiseni ibala lolusu elikhokelela kulusu oluhle olukhangeleka lusebenza njengokhilimu wendalo ngaphandle kweziphumo ebezingalunganga ngenxa yeekhemikhali.
Ukukhubazeka, iiWarts kunye neeMole ebusweni
Ngobudala, kubakho uhlaselo lweziphako, iintsumpa kunye neentsumpa ngenxa yokwaluphala kolusu kunye neeseli eziphantsi kwayo. Incindi yepayinapile iyanceda ekususeni iziphako, iintsumpa kunye neentsumpa ngaphandle kokuzishiya zikhula phantsi komphezulu wolusu. Iintsumpa kunye neentsumpa ngamanye amaxesha zibangelwa zizifo ezithatha ixesha elide zikhokelela ekuqhambukeni rhoqo kodwa, incindi yeinanapple inamandla okulwa ezi zifo.
Isikhumba esicocekileyo nesicacileyo
Incindi yepayinapile ihlamba umaleko ofileyo wesikhumba obangela ukuvalwa kwemingxunya, ukufuma kweoyile kunye nokuqhekeka kolusu.
