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Sonke sijonge phambili kwixesha lasehlotyeni njengoko lelona xesha lilungileyo lonyaka ukuphuma phandle ukuya kwipikniki. Nangona kunjalo, kuzo zonke izibonelelo ezilungileyo esizifunayo kwihlobo elimnandi kukho into enye esoloko isonakalisa imeko yethu, oko kukutya!
Ngeli xesha lonyaka, kukho iindidi ezithile zokutya ezinokukuphepha njengoko zinokubola ngokulula xa zingafriji. Umzekelo: ubisi yenye yokutya okuxhaphakileyo okonakala lula ehlotyeni nasemva kokubilisa.
IINKCUKACHA EZILUNGILEYO NEZINGABONI ZEHLOBO LEHLOBO
Imfuno yefriji ibalulekile ukuba ufuna ukonwabela uluhlu lokutya okunikezwe apha ngezantsi. Olu Suku lwezeMpilo lweHlabathi ka-2015, uBoldsky ujolise kwindlela umntu angakuthintela ngayo ukutya okunjalo ehlotyeni ukuba awunayo ifriji.
Ezi ntlobo zokutya ziqulathe iibhaktiriya ezilungileyo ezihlala zithe chu ngenxa yobushushu. Ke ngoko, ukugcina oku kutya kwindawo epholileyo kuya kuvumela ibhaktiriya ukuba ikugcine kucocekile de kube sele kusetyenzisiwe.
Jonga okunye ukutya okonakalisa ngokulula ehlotyeni:
Ubisi
Ibhaktheriya egama lingu 'Lactobacillus' ikhona elubisini. Le bhaktheriya iyasebenza kwaye iphindaphinde ngokukhawuleza ehlotyeni kwaye ibangele ukuba ijike. Oku kukutya okuqhelekileyo okonakalisa ngokulula ehlotyeni.
Ibhotolo
Okunye ukutya okonakalisa ngokukhawuleza ehlotyeni yibhotolo. Ukuba awuyikubeka ibhotolo kwindawo epholileyo, iifom ezimhlophe ezimnyama zakha ngaphezulu kwebhotolo.
amavili
Okunye ukutya okonakalisa ngokukhawuleza kubushushu behlobo ngu-rotis. Ngokukhawuleza xa u-fry rotis, qiniseka ukupholisa ngaphambi kokubeka kwi-caserole.
Isuka e
UDal naye uyonakala ngokulula ehlotyeni ngenxa yobushushu. Xa ulungisa idali, yongeza isiqwenga segalikhi ukuyigcina ixesha elide.
Ujodo
Nangona esi sisiqhamo sasehlotyeni, ukugcina oku kutya kunamanzi kwifriji kubalulekile. Xa uyigcina ixesha elide, ivatala iyanamathela yonakalise.
Ikhonkco zecoconut
Ikhokhonathi yongeza incasa nakweyiphi na i-curry, nangona kunjalo ehlotyeni licebo elibi ukongeza ikhokhonathi kwi-gravy njengoko ubisi olukwikhokhonathi luthanda ukonakalisa isitya.
IiChutneys
Ehlotyeni sihlala silindele ukonwabela ipleyiti ye-idlis eshushu okanye idosa enechutney.
Nangona kunjalo, i-chutney iqulethe ikhokhonathi esona sithako siphambili kwaye ukuba ayigcinwanga kwindawo epholileyo iya konakala ehlotyeni.
Imifuno esekwe emanzini
Kukho amanzi amaninzi asekelwe kwimifuno efuna ukubekwa kwindawo epholileyo ehlotyeni. Iitumato, amathanga kunye namathanga zezinye iiveggie ezonakala ngokulula ehlotyeni.
Ikhefu
I-curd okanye iyogurt kufuneka ibekhona ehlotyeni kuba iyanceda ukugcina umzimba upholile. Nangona kunjalo, ukugcina i-curd efrijini kubalulekile njengoko yenye yokutya okonakalisa ngokulula ehlotyeni.
Amakhekhe
Sonke siyazithanda iipasile! Kodwa, i-khrimu ekhoyo kwiipasipoti ngumbono ombi ngehlobo njengoko inokonakalisa unyango ngaphandle kwexesha.
Inkukhu
Inkukhu nayo yenye yokutya okonakalisa ngokulula ehlotyeni. Ke, inkukhu entsha kufuneka igcinwe kubushushu obuphezulu ukuyigcina.
Iiorenji
Iiorenji zezinye ukutya ezonakalisa ngokulula ehlotyeni. Kuba inencindi kwindalo iya konakala ngokukhawuleza.
