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Rhoqo ngonyaka nge-21 ka-Agasti, uSuku lwaBemi abaDala lweHlabathi lubhiyozelwa kwihlabathi liphela. Kubhiyozelwa ukubonisa umbulelo osuka entliziyweni kubantu abadala abaye banegalelo eluntwini kwaye bayaziqonda iinkonzo abaqhubeka nokuzinika ubomi babo bonke.
Ikwajolise ekukhuthazeni abantu abadala ukuba bathathe inxaxheba ngokupheleleyo ukuze ke bafumane ulwamkelo noncedo abaludingayo ukuze baqhubeke ukukhokela ubomi babo abazimeleyo ngesidima.
Isakhono sabo, ulwazi kunye namava banegalelo elikhulu kusapho nakwintlalo. Bangoovulindlela kwicandelo lesayensi, isayikholoji, amayeza, amalungelo oluntu nokunye okuninzi, ukanti abahoywa ngeendlela ezininzi.
Nazi iingxaki ezi-5 ezijamelana nabantu abadala.
1. Ukuzikhetha ekuhlaleni nokuba lilolo
Abemi abadala banamathuba ambalwa okuzibandakanya kwezentlalo kunamaqela amancinci. Baziva bengamalolo xa abantwana babo befudukela kwenye indawo, xa umhlobo okanye iqabane lakhe liswelekile, kwaye bethatha umhlala-phantsi emsebenzini kwaye kungekudala baya kungena ezindlwini. Ngokwengxelo yoTshintsho lweeMfuno kunye namaLungelo aBantu abaDala eIndiya, phantse wonke umntu wesibini okhulileyo unesizungu.
2. Ukuphathwa gadalala kwabantu abadala
Kuyinyani ebuhlungu ukuba abantu abadala abaninzi bayaxhatshazwa. Kuqikelelwa ukuba phakathi kweepesenti ezili-9 kunye neepesenti ezingama-50 zabantu abadala baye baphathwa gadalala, ngokwasemzimbeni nangokwezezimali [1] . Abakhathalelwanga zizalamane zabo okanye abantwana, abathi kwiimeko ezinzulu bonyuse amathuba abo okusweleka.
3. Ukungazinzi kwemali
Abantu abadala abathathe umhlala-phantsi kwimisebenzi yabo okanye abo bahluphekayo banamathuba ambalwa emisebenzi. Emva kokuthatha umhlalaphantsi, uninzi lwabantu abadala baphila kumvuzo omiselweyo, kwaye iindleko ezihlala zisanda zokuphila zinokubangela uthintelo lwezezimali. Ngaphandle koko, ukuba baneengxaki zempilo, kubakho iindleko ezongezelelweyo zonyango ezenza kube nzima kubo [Mbini] .
4. Iingxaki zempilo yomzimba nengqondo
Ukwaluphala kuchaphazela umzimba njengoko unciphisa izihlunu, amathambo, ukuva, nokubona kunye nokuhamba kuhlala kuncipha. Ngokutsho kweBhunga likaZwelonke malunga nokuguga, malunga neepesenti ezingama-92 zabantu abadala banesifo esinye esinganyangekiyo kunye neepesenti ezingama-77 ezigula zimbini. Ezi zifo zinganyangekiyo zibandakanya isifo sentliziyo, ukubetha, isifo seswekile kunye nomhlaza.
Ukongeza, iingxaki zempilo yengqondo zichaphazela inani elikhulu labantu abadala. Ezi ngxaki zempilo yengqondo zibandakanya isifo se-Alzheimer, isifo sengqondo esixhalabisayo, kunye noxinzelelo. Kuthiwa ngabantu abamalunga ne-47.5 yezigidi emhlabeni jikelele abanesifo sengqondo esixhalabisayo, ekucingelwa ukuba saphindeka kathathu phantse ngo-2050. Ngaphezulu kwe-15 pesenti yabantu abadala abaneminyaka engaphezulu kwama-60 ubudala abanengxaki yokuphazamiseka engqondweni, ngokwe-World Health Organisation.
5. Ukungondleki
Ukungondleki kubantu abakhulileyo abangaphezulu kweminyaka yobudala engama-65, kuhlala kungafunyaniswanga kwaye kungakhokelela kwimicimbi yezempilo, enjengokungabi namandla komzimba kunye nobuthathaka bemisipha. Oonobangela bokungondleki kubangelwa kukudakumba, izithintelo kwindlela otya ngayo, iingxaki zempilo (abantu abadala abanesifo sengqondo esixhalabisayo banokulibala ukutya), umvuzo omncinci, kunye nokunxila [3] .
Jonga iZalathiso zeNqaku- [1]Kumar, P., & Patra, S. (2019). Isifundo malunga nokuphathwa gadalala kwabantu abadala kwindawo yokuhlala abantu edolophini eDelhi. Ijenali yamayeza osapho kunye nokhathalelo lokuqala, 8 (2), 621.
- [Mbini]UTucker-Seeley, R. D., Li, Y., Subramanian, S. V., kunye noSorensen, G. (2009). Ubunzima bezezimali kunye nokufa kwabantu abadala basebenzisa i-1996-2004 Health and Study.
- [3]URamic, E., Pranjic, N., Batic-Mujanovic, O., Karic, E., Alibasic, E., kunye no-Alic, A. (2011). Iziphumo zokuziva ulilolo kukungondleki kubantu abadala.Olondolozo lweeMedical, 65 (2), 92.