11 Unyango olusebenzayo lwaseKhaya lokwahlulahlula iphela

Amagama Aphezulu Ebantwaneni

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Ukwahlula ukuphela kungunobangela wokukhathazeka kwabasetyhini abaninzi. Benza ukuba iinwele zakho zibe frizzy kwaye zingalawuleki. Nokuba ungazama kangakanani, iinwele zakho azibuyeli mva. Iinwele zakho zihlala zoma kakhulu kwaye oku kunika indlela kweminye imiba eyahlukeneyo yeenwele ngokunjalo.

Imeko yokusingqongileyo njengongcoliseko, uthuli, ubushushu njl., Ukuhlamba iinwele zakho ngamanzi ashushu, ukusetyenziswa gwenxa kweemveliso zokwenza ubushushu, ukugcwala iinwele zakho kunye neekhemikhali kwiimveliso ozisebenzisayo zezona zinto zibangela ukwahlukana.

Njengeekhemikhali ezikhoyo kwiimveliso ozisebenzisayo sesinye sezona zizathu ziphambili zokwahlulahlula, ukusebenzisa iimveliso ezibandakanya imichiza ukunyanga iziphelo aziyi kuba yinto elungileyo. Ke, senza ntoni? Elula-sijikela kumayeza asekhaya.

Unyango lwasekhaya yeyona ndlela ilungileyo yokuthintela umonakalo ongaphezulu ezinweleni. Ke, silapha namhlanje kunye namanye amayeza asemagqabini asekhaya okwahlulahlula ukondla iinwele zakho kwaye ushiye iinwele ezihlaziyiweyo nezomeleleyo. Naku sisiya!

1. Ioyile yeCoconut

Ioyile yekhokhonathi sisixhobo esimangalisayo ekhaya sokuthintela ukonakala kweenwele. Ingena nzulu kwimiphanda yeenwele kwaye inciphise ilahleko yeeprotein ezinweleni ukuze ikunike iinwele ezisempilweni nezomeleleyo. ^[1]

Isithako

• I-2-3 tbsp ioyile yekhokhonathi (kuxhomekeke kubude beenwele zakho)

Indlela yokusebenzisa

• Thatha ioyile yekhokhonathi ngepani.
• Yifudumeze kancinci. Qinisekisa ukuba akushushu kakhulu ukutshisa i-scalp yakho.
• Ngoku, thatha isixa esikhulu seoyile kwiminwe yakho.
• Thambisa ngobunono ioyile ekhanda lakho kwaye uyisebenze kubude beenwele zakho.
• Yiyeke iyure.
• Yipule ngokupheleleyo.

2. Iqanda, Ubusi kunye neoyile yeOlive

Zityebile kwiiproteni, amaqanda ondla iinwele kwaye avuselele iifollic zeenwele ukukhuthaza ukukhula kweenwele. ^[Mbini] Ubusi kunye neoyile yomnquma zombini zizinto zokuthambisa zeenwele kunye nokudityaniswa kunye kunceda ukukhusela iinwele ekonakaleni. ^[3]

Izithako

• Iqanda eli-1
• 1 tsp yobusi
• 3 tbsp ioyile yomnquma

Indlela yokusebenzisa

• Thatha ioyile yomnquma kwisitya.
• Qhekeka uvule iqanda kule nto. Yinike ishukumisi esihle.
• Yongeza ubusi koku kwaye udibanise yonke into kakuhle.
• Faka lo mxube kwizinwele zakho.
• Yiyeke imizuzu engama-30.
• Shampoo iinwele zakho njengesiqhelo.

3. Iipapaya kunye neyogathi

Ifakelwe ii-antioxidants, ipapaya ityebile kwiivithamini C kunye no-E ezondla kwaye zilungise iinwele. ^[4] Zityebile kwiiproteni, iyogathi inceda ukomeleza iifollic zeenwele kunye nokukhuthaza ukukhula okunempilo kweenwele. ^[5]

Izithako

• & ikomityi ye-frac12 ecoliweyo
• 1 tbsp iyogathi

Indlela yokusebenzisa

• Hlanganisa zombini izithako kwisitya.
• Faka lo mxube kwizinwele zakho.
• Yiyeke imizuzu engama-30 ukuya kwengama-40.
• Yipule ngokupheleleyo.
• Shampoo iinwele zakho njengesiqhelo.

4. I-Aloe Vera kunye neJusi yeLime

I-Aloe vera inezinto ezichaseneyo nokudumba kunye neentsholongwane ezithoba entlonzeni kwaye zigcine zisempilweni. Ngaphandle koko, yondla iifollic zeenwele kwaye ke kuthintela ukonakala kweenwele kunye nokukhuthaza ukukhula kweenwele. ^[6] Ijusi yelamuni ngumthombo omkhulu wevithamini C, esisondlo esibalulekileyo ukugcina impilo yeenwele kunye nokuthintela ukulahleka kweenwele kunye nokonakala kweenwele. ^[7]

Izithako

• 4 tbsp ijeli vera gel
• 2 tbsp ijusi yelamuni

Indlela yokusebenzisa

• Thatha i-aloe vera gel kwisitya.
• Intengiso yejusi yelam kule kwaye udibanise zombini izithako ngokudibeneyo.
• Faka lo mxube kwisikhumba sakho neenwele.
• Yiyeke imizuzu engama-45-60.
• Yipule ngokupheleleyo.
• Shampoo iinwele zakho njengesiqhelo.

5. Ubusi neoyile yeOlive

Ubusi kunye neoyile yomnquma edityanisiweyo yenza iyeza elisebenzayo lokugcina iinwele zifumile kunye nokuthintela ukonakala kweenwele. ^[3]

Izithako

• 1 tbsp ubusi
• 2 tbsp ioyile yomnquma

Indlela yokusebenzisa

• Kwisitya, xuba zombini izithako ngokudibeneyo.
• Faka lo mxube kwizinwele zakho.
• Yiyeke imizuzu engama-20.
• Yipule ngokupheleleyo.
• Shampu iinwele zakho usebenzisa ishampu efanelekileyo.

6. Iavokhado kunye neoyile yeAlmond

Umthombo olungileyo wee-antioxidants, iavokhado iqulethe izakha mzimba ezibalulekileyo ezikhusela iinwele ekonakaleni. ^[8] Ioyile yeAlmond ineempawu ezinomtsalane kunye nokuchasana okunceda ukuthoba isikhumba entloko kunye nokuthintela ukonakala kweenwele. ^[9]

Izithako

• Kwaye i-avokhado evuthiweyo
• I-3 tsp ioyile yealmond

Indlela yokusebenzisa

• Kwisitya, yongeza i-avocado kwaye uyixobule kwi-pulp.
• Yongeza ioyile yealmond kule kwaye udibanise zombini izithako ngokudibeneyo ukuze wenze ipasta egudileyo.
• Faka umxube kwizinwele zakho.
• Gquma intloko yakho usebenzisa ikepusi yeshawa.
• Yishiye malunga neyure.
• Yipule.
• Shampu iinwele zakho usebenzisa ishampu efanelekileyo.

7. Itswele, Ioyile yeCoconut kunye neoyile yeOlive

Itswele line sulphur elinceda ukuthintela ukonakala kweenwele. Ngaphandle koko, itswele linceda ukunciphisa ukulahleka kweenwele ngokuhamba kwexesha. ^[10]

Izithako

• 2 tsp ijusi yetswele
• 1 tsp ioyile yekhokhonathi
• 1 tsp ioli yeoli

Indlela yokusebenzisa

• Thatha incindi yetswele kwisitya.
• Yongeza ioyile yekhokhonathi kunye neoyile yomnquma kule kwaye udibanise yonke into kakuhle.
• Faka umxube ukusuka embindini weenwele zakho ukuya esiphelweni.
• Gquma intloko yakho usebenzisa ikepusi yeshawa.
• Yishiye malunga neyure.
• Yipule ngokupheleleyo.
• Shampu iinwele zakho usebenzisa ishampu efanelekileyo.

8. Ubhanana Nobisi lweCoconut

Iimeko zebhanana iinwele kwaye zinciphisa ukonakala kweenwele Ngaphandle koko, yenza iinwele zikhazimle kwaye zibe bouncy. ^{[Shumi elinanye]} Ubisi lwekhokhonathi luqulethe izondlo eziyimfuneko ezikhuthaza iifollic zeenwele ukukhuthaza ukukhula kweenwele okunempilo.

Izithako

• Ibhanana e-1 evuthiweyo
• 2 tbsp ubisi lwekhokhonathi

Indlela yokusebenzisa

• Kwisitya, cofa ibhanana ibe yimpuphu.
• Yongeza ubisi lwecoconut kule kwaye udibanise zombini izithako ngokudibeneyo.
• Faka umxube kwizinwele zakho.
• Gquma intloko yakho usebenzisa ikepusi yeshawa.
• Yishiye malunga neyure.
• Yiphule kwaye usebenzise ishampu yokuthambisa ukuhlamba iinwele zakho.

9. Hlamba ibhiya

Ibhiya ngumthombo otyebileyo weeproteni kwaye ke iyanceda ukulungisa iinwele ezonakeleyo ukuze zikushiye unempilo, yomelele kwaye ikhazimla.

Isithako

• Ubhiya (njengoko kufuneka)

Indlela yokusebenzisa

• Shampoo iinwele zakho njengesiqhelo.
• Cwina amanzi agqithisileyo.
• Nika iinwele zakho into yokuhlanjwa kwebhiya.
• Yiyeke imizuzu emi-2-3.
• Yipule ngokupheleleyo.

10. I-Castor Oil kunye ne-Coconut Oil

I-oyile ye-Castor ityebile kwi-asidi ye-ricinoleic kunye nee-acid eziyimfuneko ezondla ii-follicles zeenwele ukuthintela ukonakala kweenwele kunye nokukhuthaza ukukhula kweenwele okunempilo. ^[12]

Izithako

• 2-4 tsp ioli ye-castor
• 2 tsp ioyile yekhokhonathi

Indlela yokusebenzisa

• Thatha i-oyile ye-castor kwisitya.
• Yongeza ioyile yekhokhonathi kule nto kwaye uyinike umfutho olungileyo.
• Thatha isixa esivulekileyo sale concoction kwiminwe yakho kwaye uyihlikihle phakathi kweentende zezandla zakho ukuyifudumeza kancinci.
• Faka umxube kwizinwele zakho.
• Yiyeke iqhubeke kangangeeyure eziyi-1-2.
• Yihlambe usebenzisa ishampu efanelekileyo.

11. I-Fenugreek kunye ne-Curd

I-Fenugreek ityebile kwiiproteni kwaye yondla i-scalp yakho ukukhusela ukonakala kweenwele. Ngaphandle koko, kusebenza kakhulu ekunyangeni iinwele ezomileyo kunye nemiba enxulumene nayo. I-Curd iphucula impilo yeenwele kunye neemeko zokuthintela ukonakala kweenwele kunye nokulahleka kweenwele.

Izithako

• 2 tbsp fenugreek (methi) umgubo
• 2 tbsp curd

Indlela yokusebenzisa

• Kwisitya, yongeza i-fenugreek powder.
• Yongeza i-curd koku kwaye udibanise zombini izithako ngokudibeneyo.
• Faka umxube kwizinwele zakho.
• Gquma intloko yakho usebenzisa ikepusi yeshawa.
• Yiyeke imizuzu engama-30.
• Hlamba iinwele zakho usebenzisa ishampu efanelekileyo.
• Yiyeke yome umoya.

1. [1]Ukukhutshwa, A., kunye noMohile, R. B. (2003). Iziphumo zeoyile yezimbiwa, ioyile kajongilanga, kunye neoyile yekhokhonathi kuthintelo lokonakaliswa kweenwele. Ijenali yesayensi yezithambiso, i-54 (2), 175-192.
2. [Mbini]UNakamura, T., Yamamura, H., Ipaki, K., Pereira, C., Uchida, Y., Horie, N., ... & Itami, S. (2018). I-Peptide yokuKhula kweenwele ngokwendalo: I-Egg Peptides ye-Chicken eQinisekisiweyo yaManzi iQinisa ukukhula kweenwele ngokuQalwa kweMveliso yeVascular Endothelial Growth Factor. Ijenali yokutya okungamayeza, 21 (7), 701-708.
3. [3]UZaid, A. N., Jaradat, N. A., Eid, A. M., Al Zabadi, H., Alkaiyat, A., kunye noDarwish, S. A. (2017). Uvavanyo lwe-Ethnopharmacological yamayeza asekhaya asetyenziselwa ukunyanga iinwele kunye ne-scalp kunye neendlela zabo zokulungiselela kwi-West Bank-Palestine.
4. [4]UAravind, G., Bhowmik, D., uDuraivel, S., kunye noHarish, G. (2013). Ukusetyenziswa kwesiko kunye nokunyanga kweCarica papaya. Ijenali yezifundo zezityalo, 1 (1), 7-15.
5. [5]IGoluch-Koniuszy Z. S. (2016). Isondlo kubafazi abanengxaki yokulahleka kweenwele ngexesha lokuya exesheni. Przeglad menopauzalny = Ukuya exesheni, 15 (1), 56-61. ikhonkco: 10.5114 / pm.2016.58776
6. [6]I-Tarameshloo, M., Norouzian, M., Zarein-Dolab, S., Dadpay, M., kunye neGazor, R. (2012). Uphononongo lokuthelekisa iimpembelelo zokusetyenziswa kwesihloko seAloe vera, ihomoni yedlala kunye nesilveradiazine yesilonda kumanxeba esikhumba kwiigundane zaseWistar.Uphando lwezilwanyana zaselabhoratri, 28 (1), 17-21. ikhonkco: 10.5625 / lar.2012.28.1.17
7. [7]UAlmohanna, H. M., Ahmed, A. A., Tsatalis, J. P., kunye noTosti, A. (2019). Indima yeevithamini kunye neMinerals ekulahlekelweni kweNwele: Uphononongo lweDermatology kunye nonyango, 9 (1), 51-70.
8. [8]UDreher, M. L., kunye neDavenport, A. J. (2013). Ukwakhiwa kwe-avocado yeHass kunye neziphumo ezinokubakho kwezempilo Uvavanyo olubalulekileyo kwisayensi yokutya kunye nesondlo, 53 (7), 738-750. ikhonkco: 10.1080 / 10408398.2011.556759
9. [9]UAhmad, Z. (2010). Ukusetyenziswa kunye neempawu zeoyile yealmond. Unyango olongezelelekileyo kwiKlinikhi yokuziqhelanisa, 16 (1), 10-12.
10. [10]USharquie, K. E., kunye no-Al ‐ Obaidi, H. K. (2002). Ijusi ye-anyanisi (i-Allium cepa L.), unyango olutsha lwe-alopecia areata. Ijenali yesikhumba, 29 (6), 343-346.
11. [Shumi elinanye]UKumar, K. S., Bhowmik, D., uDuraivel, S., kunye no-Umadevi, M. (2012). Ukusetyenziswa kwemveli kunye namayeza ebhanana. Ijenali yeFarmacognosy kunye nePhytochemistry, 1 (3), 51-63.
12. [12]Patel, V. R., Dumancas, G. G., Kasi Viswanath, L. C., Imephu, R., & Subong, B. J. (2016). I-oyile yeCastor: Iipropathi, ukuSebenzisa, kunye nokuSebenzisa iiParameter zokuLungisa kwiMveliso yoRhwebo. Ukuqonda okuLipid, 9, 1-12. ikhonkco: 10.4137 / LPI.S40233

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