Umisa kwikofu; uhamba nge ye-muffin. Siyayifumana. Impahla ebhakiweyo iyahenda ngeodolo yakho yejoe yasekuseni, kodwa ungagcina ingqekembe ethile (kunye neekhalori, ukuba uyakhathala) ngokubetha ibhetshi yeveki yeemuffins ekhaya. Zama ezi ndlela zokupheka zilula ze-muffin zingcono ngakumbi kune-muffin enkulu ehlala ikuhenda kwivenkile yakho yokubhaka yasekhaya.
ENXULUMENEYO: I-12 yePhyllo Dough Recipes ezilula kwaye zinomdla
Ifoto: Liz Andrew/STYLING: Erin McDowell
1. Universal Muffin Mix
Umlandeli weklasikhi? Yazi le recipe ye-muffin yendalo yonke ukuze udibanise ekugcwaliseni, okanye ukuzaliswa okuninzi okukhethileyo!
Fumana iresiphi
Ifoto: Liz Andrew/STYLING: Erin McDowell
2. IiMuffins ze-Whole-Whole Blueberry
Yongeza i-fiber encinci kunye nesondlo kwindlela yakho ye-blueberry muffin kunye nokuguqulelwa kwengqolowa.
Fumana iresiphi
Ifoto: Liz Andrew/STYLING: Erin McDowell3. IiTopu zeMuffin yeChocolate kabini
Ukuba ubucinga Seinfeld Phezulu kweMuffin kuwe! ivakale njengombono omangalisayo, uya kuyithanda le iresiphi eyenza imiphezulu yetshokholethi ephindwe kabini (akukho stumps, akukho ngxaki).
Fumana iresiphi
Ifoto: Liz Andrew/STYLING: Erin McDowell4. IIMMUFINI ZAMADONTI
Lo mbuzo wakudala-ngaba uyafuna idonathi okanye i-muffin? Ewe, ngoku akufuneki ukhethe.
Fumana iresiphi
Ifoto: Liz Andrew/STYLING: Erin McDowell
5. I-Bacon, i-Egg kunye ne-Cheese Breakfast Muffins
Ukubhaka iqanda eliqinileyo kwi-muffin nganye kukunika ukomelela kweprotheyini kolu nyango lwakusasa olunencasa (kwaye kulula kunokuba lukhangeleka!).
Fumana iresiphi
Ifoto: Liz Andrew/STYLING: Erin McDowell6. Paleo Almond Ibhotolo Blender Muffins
Phosa nje uninzi lwezithako kwi-blender ukuxuba kunye nokubhaka kunye ne-boom: Isidlo sakho sakusasa esine-carb ephantsi silindile.
Fumana iresiphi
Isiqingatha esiBaked Harvest7. IiMuffins zeSisonka seCornbread eBrowned Jalapeño
Molo, isidlo sakusasa esimangalisayo! Swayipha ezi ngebhotolo ukuze ufumane ishwamshwam elongezelelweyo.
Isiqingatha esiBaked Harvest
8. IiMuffins zePB&J Oat Streusel
Kumnandi, kuswiti kwaye akunabudenge ngokupheleleyo kwabo basendleleni kusasa xa uphuma ngomnyango.
Ipinki yeYum9. IiMuffin zeZucchini zeLemon Poppyseed
Ngokufihlakeleyo usempilweni kunye ne-zing kunye ne-pop yembewu ukukugcina ufikelela nje Nye Kaninzi.
Ipinki yeYum10. Esempilweni Maple Glazed Pumpkin Muffin
Iinkozo ezipheleleyo kunye neswekile encinci kakhulu yenza le muffin ibe nempilo kunoninzi, kodwa incasa yethanga etyebileyo ayiyi kuva ngathi utsiba nantoni na.
Damn Kumnandi11. IiMuffins zeCake yeKofu
Elona candelo lihle kukukhenkceza kwezi ntsana (kwaye ukhothe iminwe yakho).
Le Mbhodamo Yethu12. Power Up Apple Protein Muffins
Umgubo we Nut wongeza iprotheyini eyongezelelweyo (kunye nencasa!) kule recipe ye-apile ye-muffin elula.
ndiyiblogi yokutya13. IiMuffins zeSitrobheli
Ezi muffins zamaqunube zilula kakhulu ukwenza kwaye ziya kuqaqambisa kusasa kwakho iintsuku emva kokubhaka ibhetshi.
Cookie kunye Kate14. Fluffy Cranberry Orange Muffins
Iziqhamo zasebusika ziphila ubomi bazo obungcono kule recipe elula ye-muffin.
ENXULUMENEYO: Abahleli be-16 kwiMveliso yoMrhwebi omnye kaJoe abanakuphila ngaphandle kwayo