Nge intwasahlobo Iyaqhubeka, amathuba okuba sele usityile isabelo sakho esilungileyo i-asparagus , ii-ertyisi kunye iiradishes . Kodwa ukuba uye wabaleka ngokutsha artichokes kwiimarike zamafama-ezikwixesha ukusuka ngoMatshi ukuya kuMeyi-ngenxa yenkangeleko eyoyikisayo, ulahlekelwa ixesha elikhulu. Akunjalo nje kuphela umhlaba kunye ne-herbaceous, kodwa ziyakwazi ukuguquguquka kakhulu, kuba zinokutshizwa, zibhakwe, zijike zibe yi-sauce, ziphoswe kwisaladi okanye ipasta, kunye nokunye. Nazi iiresiphi ezingama-20 zeartichoke zokubetha ngelixa zisekweyona ncasa yazo. (Ii-artichokes ezinkonkxiweyo ziya kusebenza kwi-pinch, kodwa funda ukuze ufumane indlela yokulungisa artichokes entsha .)
ENXULUMENEYO: Ungayipheka njani iArtichoke
Mckenzie CordellUzipheka njani iiArtichokes eziNtsha
Xa kuziwa ekuphekeni i-artichokes entsha, uninzi lokuphakamisa okunzima ngumsebenzi wokulungiselela. Kodwa, njengokupheka i-lobster, umsebenzi ongcolileyo wokufumana izixhobo zangaphandle ze-artichokes zifanelekile. Nantsi indlela ukuyenza:
Inyathelo 1: Sika amagqabi abukhali amagqabi kwaye uxobule nawaphi na amagqabi omntwana.
Inyathelo lesi-2: Usebenzisa ibhula ebukhali okanye imela yesonka erhajiweyo, sila malunga ne ¾ ye-intshi ukusuka kumphezulu wokuminxa.
Inyathelo lesi-3: Susa isiqu okanye usike kancinci kwincam kwaye uyichebe ngesixhobo sokuxobula imifuno.
Inyathelo lesi-4: Geza i-artichoke phantsi kwamanzi abandayo abandayo, udibanise ngokukhawuleza amaqabunga njengoko uhlamba ukucoca yonke intloko.
Inyathelo lesi-5: Bilisa i-artichoke embizeni yamanzi anetyuwa de kube lula ukususa amaqabunga ayo angaphandle kwisiseko. Ungayiphunga kwakhona kwingobozi eqhumayo phezu kwembiza enamanzi abilayo de ibe ithenda. Ngayiphi na indlela, i-artichokes iya kuba ilungele ukupheka kunye (okanye idle ngokucacileyo ngecala lebhotela kunye nemon).
Ulungele ukufumana ukupheka? Nazi iindlela ezingama-20 ezahlukeneyo zokusebenzisa iartichokes kwisidlo sakho esilandelayo.
Ifoto: Liz Andrew/Styling: Erin McDowell1. I-Artichokes eRosiwe eCrispy
Isiqingatha seyure kwi-oven ithatha i-artichokes ukusuka kwi-hard and fuzzy ukuya kwi-crisp kunye ne-golden brown. Uya kufuna ukwenza ibhetshi ephindwe kabini ye-lemon-garlic aioli, trust.
Fumana iresiphi
Ifoto: Liz Andrew/Styling: Erin McDowell2. I-Pizza ye-Flatbread eyosiweyo kunye neArtichoke, iRicotta kunye neLemon
Zive ukhululekile ukuhambisa i-artichokes yakho entsha kwioli yeoli kunye neziqholo ezahlukeneyo kwangaphambili. Ngaloo ndlela, nanini na xa umnqweno uhlasela, unokwenza oku unyawo kwimizuzu nje engama-30.
Fumana iresiphi
Ifoto: Liz Andrew/Styling: Erin McDowell3. ISalami, iArtichoke kunye neRicotta iSaladi yePasta
Isilumkiso: Ukuba wenza eli cala ukuze a ipikiniki kanye, lindela ukuyenza kuyo yonke ipiknikhi yexesha elizayo onokuthi uyibambe. Iindwendwe zakho ziya kukubamba.
Fumana iresiphi
Ifoto: Liz Andrew/Styling: Erin McDowell4. Isidlo sasemini iKebabs kunye neMortadella, iArtichoke kunye neeTomato ezomiswe ngeLanga
Iisandwich ezincinci ezisibhozo > isangweji enye eqhelekileyo. Yinyani nje. Yikhonze nge pesto eninzi yelemon yokudipha.
Fumana iresiphi
Ifoto: Liz Andrew/Styling: Erin McDowell5. Izikwere zeArtichoke zesipinatshi
Kanye nje ngetshizi kwaye uyonwabile njengoko uyithandayo idiphu yepati , kodwa ubuhle obuphindwe kalishumi. Ivenkile ethengwe ngumkhenkce ipeyistri yokutshaya iya kuba yimfihlo yethu encinci.
Fumana iresiphi
Ifoto: Liz Andrew/Styling: Erin McDowell6. I-15-Umzuzu we-Mezze Plate ene-Toasted Za'atar Pita Bread
Isidlo esingaphekiyo esenziwe ngokusisiseko amashwamshwam ? Ewe Nceda. Siza kuzisa iPinot Grigio.
Fumana iresiphi
Ixabiso likaColin / iiPeas ezimbini kunye nePod Cookbook yazo7. I-Pasta ye-Cheese yebhokhwe kunye neSipinatshi kunye neArtichokes
Isonka sesonka samasi sebhokhwe esinencasa silingana nje neartichokes zomhlaba kunye nesipinatshi esomeleleyo. Okubaluleke kakhulu, ilungile kwimizuzu engama-25.
Fumana iresiphi
Ndinike Ioveni 8. Isaladi esiyiFavorite yeNtsapho yethu
Lo mqali uqhayisa yonke into esuka kwipepper ebomvu egcadiweyo ukuya kwi-pine nuts, kodwa inkwenkwezi yangempela yi-vinaigrette yewayini ebomvu.
Ii-ertyisi ezimbini kunye nePod yazo 9. Isipinatshi Artichoke Egg Casserole
Ewe, ii-artichokes ziyamenywa ibhrantshi . Yiza amaqanda aneprotheyini kunye nemifuno emitsha, hlala kuzo zonke i-mozzarella kunye ne-Parmesan cheese.
Ii-ertyisi ezimbini kunye nePod yazo 10. I-Pesto, i-Artichoke kunye ne-Havarti Grilled Cheese
Asinanto ngokuchasene ne-jarred pesto, kodwa awuyi kuphoxeka ukuba uhamba imayile eyongezelelweyo ngokwenza isipinatshi-basil pesto ukususela ekuqalei.
Damn Kumnandi 11. Isipinatshi kunye neArtichoke Dip Pizza
Sasicinga ukuba akukho ndlela yomfanekiso appetizer ingafumana nakuphi na okumnandi. Siyavuya kakhulu ukuba asilungile.
Ndinike Ioveni 12. Isaladi yeSteak kunye neArtichoke kunye neBlue Cheese yokunxiba
Ulibale izinto zebhotile ezikhazimlayo. Isinxibo senziwe ukusuka ekuqaleni kunye neyogathi yeGreek tangy, ilamuni entsha, ikonofile kunye netshizi eblue.
Isidlo kwiZoo 13. Inkukhu yePot enye ene-Creamy Spinach Artichoke Pasta
Le gem yemizuzu engama-45 icela ukuba yongezwe kumjikelezo wakho wobusuku beveki. Cinga ibele lenkukhu elitshisiweyo phezu kwe-orzo, bobabini baqubha kunye nemifuno kwi-zingy cream cheese sauce.
Isiqingatha esiBaked Harvest 14. IArtichoke kunye neBroccoli Pesto Brie Panini kunye nobusi beThyme
Psst: Ubusazi na ukuba ungajika nakuphi na okuluhlaza ube yipesto? Zive ukhululekile ukutshintsha i-basil ngayo nayiphi na eluhlaza ethambileyo, njenge-arugula, isipinatshi okanye iparsley. Ungasebenzisa kwakhona iialmonds ezithosiweyo, i-pistachios okanye i-walnuts endaweni ye-pine nuts.
Iminqweno emibi kaCarl 15. Ukulunywa kweArtichoke Dip
Oku kuthatha i-artichoke dip kuzisa ubushushu kunye neetshilisi eziluhlaza ezinkonkxiweyo, kodwa itshizi yekhrimu, imayonnaise kunye nekhilimu emuncu zipholise kakuhle. (Ukuba ufuna ukukholisa ngakumbi, ukulunywa kufakwe ibhekoni.)
Ndinike Ioveni 16. Isuphu yeArtichoke yeLemony
Kuyakuthatha kuphela imizuzu engama-30 ukusuka ekuqaleni ukuya ekugqibeleni ukuba usebenzisa iintliziyo zeartichoke, kodwa lo mfudumalo womphefumlo we-citrusy ngokuqinisekileyo ufanele ukwenziwa kunye nezintsha.
Isiqingatha esiBaked Harvest 17. I-30-Minute Artichoke kunye nePea Rigatoni
Mbini intwasahlobo izimuncumuncu ezidityaniswe bukhrim, ukuhambelana kwetshizi. Phakamisa i-ante yexesha elithile ngokujula i-asparagus enqunqiweyo kumxube.
Yum entle 18. Isaladi yeArtichoke yaseNtaliyane eMarinated
Uluhlu lwesithako esifutshane kunye ne-zippy ye-vinaigrette yase-Italiya yenza ngokwenene imveliso ikhanye. Cinga i-peppery arugula, itswele elibomvu elibukhali, iitumato zeediliya ezinejusi kunye neentliziyo zeartichoke ezimanzi.
Isiqingatha esiBaked Harvest 19. Isipinatshi esiCreamy kunye neArtichoke Salmon
Mholo, enye-skillet isidlo samaphupha ethu. Asazi ukuba sikuwele phi kuqala: isalmon ebharhileyo okanye isosi yobisi lwekhokhonathi eyonakeleyo.
Isiqingatha esiBaked Harvest 20. Isipinatshi seHerbed kunye neArtichoke Tsala-Apart Pretzel Isonka
Sisonka senkawu esinencasa soothixo. Ukuba igama lodwa alikuqinisekisi, siqikelela i-trifecta ephuphayo ye-mascarpone, ifontina kunye ne-Parmesan cheeses kwi-will filling.
ENXULUMENEYO: Iindlela ezi-3 ezimnandi (kwaye ezingoyikiyo) zokupheka ngeArtichokes
