Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHamba kweFestive kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- UVishnu Vishal noJwala Gutta babopha iqhina ngo-Apreli 22: Jonga iinkcukacha apha
- Amabhaso amaqakamba e-New Zealand: U-Williamson uphumelele imbasa ye-Sir Richard Hadlee okwesine
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- I-Ugadi 2021: UMahesh Babu, uRam Charan, uJr NTR, iDarshan kunye nezinye iinkwenkwezi zaseMzantsi zithumela iminqweno kubalandeli babo
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- Isiphumo sokugqibela se-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Isicatshulwa esithandwayo sifundeka, 'Amanzi umphefumlo womphefumlo' Sonke singavuma kuloo ngxelo kuba, amanzi yenye yezona zinto zibaluleke kakhulu ezivumela into ekhoyo.
Ukusuka kwintsholongwane ukuya kolona luphakamileyo kuzo zonke izinto eziphilayo, okt thina bantu, zonke izinto eziphilayo kulo mhlaba zifuna amanzi ukuba aphile.
Ngaphandle kwamanzi, ukufa kuyakuza kwaye kuyakhawuleza! Ewe kuyinyani ukuba nangona sinako ukuphila ngaphandle kokutya okungenani iintsuku ezimbalwa, ngaphandle kwamanzi, inokuba ngumcimbi weeyure ngaphambi kokuba elinye lamalungu ethu lisilele!
Njengoko sinokwazi, umzimba womntu wenziwe malunga neepesenti ezingama-78 zamanzi, ke unokucinga ukuba kubaluleke kangakanani ukugcina umzimba ubuyalela emanzini rhoqo ukugcina impilo yethu.
Kwasekuqaleni kakhulu, besizakufundiswa ezikolweni nasemakhayeni ethu ukuba umntu makahlale esela amanzi awaneleyo ngosuku.
Ngoku, isixa esifanelekileyo samanzi esifunekayo kwimpilo entle simalunga neelitha ezi-2 ngemini kumntu ophakathi kwaye ukuba uphethwe naziphi na izifo okanye uzilolonga ngamandla, unokufuna malunga neelitha ezi-3 zamanzi ngosuku.
Ukuba umntu akawasebenzisi ngokwaneleyo amanzi, oko kunokukhokelela ekuphelisweni kwamanzi emzimbeni kunye nokuphelelwa ngamanzi emzimbeni kuyaziwa ngokuba ngunobangela weengxaki ezininzi, ezinkulu kunye nezincinci.
Iingcebiso ze-Ayurveda zamanzi okusela | Sela amanzi ngokwe-Ayurveda. UBoldskyKanye ukusuka kwintloko encinci ukuya kwizifo zentliziyo, ukuphelelwa ngamanzi emzimbeni kungadlala indima ebalulekileyo!
Ke, kubaluleke kakhulu ukusela amanzi aneleyo kwaye uzigcine unamanzi amaninzi.
Ngokuka-Ayurveda, inkqubo yakudala yamayeza, zikho iingcebiso ezimbalwa zokusela amanzi ngendlela eyiyo jonga apha, apha.
Hlala phantsi usele
Kuhlala kungcono ukuhlala phantsi ngelixa usela amanzi, kuba izintso zakho zinethuba elingcono lokwenza inkqubo yokuhluza ngokufanelekileyo, kwindawo yokuhlala.
Sela iiGulps ezincinci
Sela imithana encinci yamanzi kancinci kwaye uphefumle ngelixa usela, endaweni yokugungxula amanzi phantsi, kuba lo mkhuba uyaziwa uvumela amathumbu akho ukuba akhuphe incindi yokwetyisa esempilweni.
Sela amanzi afudumeleyo
Sela amanzi adikidiki kangangoko kunokwenzeka, kuba amanzi abandayo anokunciphisa ukuhanjiswa kwegazi kwiindawo ezithile zomzimba, okukhokelela kwimicimbi yezempilo.
Ukuchonga iimpawu zokungabikho kwamanzi emzimbeni
Kubalulekile ukuba uchonge iimpawu zokuphelelwa ngamanzi emzimbeni, njengemilebe ekrwitshiweyo, ulusu olomileyo, ukudinwa, njl., Kuba ezi zizinto ezinikwe ngumzimba wakho zikuxelela ukuba ufuna amanzi amaninzi.
Sebenzisa amanzi ashushu njengoko uvuka
Sebenzisa iglasi yamanzi ashushu, ngaphambi kwayo nayiphi na into, ntsasa nganye kuyacetyiswa, njengoko inokukhupha ityhefu kunye nenkunkuma kwinkqubo yakho ngokufanelekileyo.
Gcina Amanzi Kwisilivere, Iinqanawa zeCopper
Zama ukugcina amanzi okusela kwiinqanawa zesilivere okanye zobhedu. Kungenxa yokuba ubhedu nesilivere zizimbiwa, ezineempawu zokulwa neentsholongwane kunye nee-antioxidants. Ezi zinto zinokufaka amanzi agcinwe ngeempawu ezifanayo, ekugqibeleni zikunike inani lezibonelelo zezempilo.
