Ungayibiza ilamuni ngesiqhamo esingummangaliso.Ityebile kwi-vitamin C kunye nezityalo ezinenzuzo.Uphononongo lubonise amanzi e-lemon (ngokusisiseko, ijusi ye-lemon ehlanjululweyo) inokudibaniswa nokulahlekelwa kwesisindo, ukuphuculwa kokugaya kunye nokuchithwa ngokubanzi komzimba. Ukusela amanzi elamuni lunokwenza ulusu lwethu lubengezela.Kodwa ubusazi ukuba ijusi yelamuni inentaphane yeenzuzo zeenwele zethu ngokunjalo?Nazi izizathu ezininzi ezibambekayo zokuba kutheni sifanele sisebenzise ijusi yelamuni ngeenwele .Funda uqhubeke.
Nye. Ngaba iJusi yeLamu inganceda ekuPhuhliseni ukuKhula kweNwele?
Mbini. Ngaba iJusi yeLamu inganceda ekugcineni isikhumba sakho sentloko sisempilweni?
3. Ngaba iJusi yeLamu inganceda ekulweni inkwethu?
Isine. Ii-FAQ: Ijusi yeLamuni yeNwele
1. Ngaba iJusi yeLemon inganceda ekuPhuhliseni ukuKhula kweNwele?
Ewe, inako.Kwaye, ngenxa yoko, esi sesinye sezizathu zokuba kutheni ijusi yelamuni ilungele iinwele .Njengoko sele sikhankanyile, iilamuni zipakishwe ngokulunga kwevithamin C enokuthi ikhuthaze ukuveliswa kwe-collagen.Nje ngeziphumo, ukukhula kweenwele iqinisekisiwe.Ngaphezu koko, indalo eneasidi yelamuni ivula iifollicle zeenwele kwaye ivuselele ezo zileleyo.Lilonke, ijusi yelamuni inokusebenza ngokuqulatha ukulahleka kweenwele.Kodwa ngaphandle kokusebenzisa i-lemon ukulwa nokulahleka kweenwele, kufuneka kwakhona uphelise izizathu zokulahleka kweenwele.Ngokomzekelo, i-telogen effluvium okanye i-TE luhlobo lokulahleka kweenwele olubangelwa uxinzelelo okanye isiganeko esibuhlungu ebomini bakho.Ngokomzekelo, ukuphazamiseka okukhulu ebomini bakho, njengokufelwa okanye ukwahlukana, kunokukhokelela ekulahlekeni kweenwele okungalawulekiyo ixesha elithile.Ukuba oku kuqhubeka ixesha elingaphezu kweenyanga ezintandathu, kubizwa ngokuba yi-telogen effluvium engapheliyo.Kukho, enyanisweni, ezinye izinto ezininzi ezinokukhokelela kwi-TE.Njengokuba,ukukhulelwa, ukuzala, naluphi na uhlobo lwengozi okanye isifo esinganyangekiyo sinokuthi sibe ne-TE.Ngoko, nayiphi na unyango ukuwa iinwele kulo mzekelo kuya kuxhomekeka ukuba yintoni na ugqirha oya kumisela kwaye anqande.Kodwa oku akusiyo imeko esisigxina kwaye inokuguqulwa, ngokunyamekela okufanelekileyo kunye nonyango lokuwa kweenwele.Kukho into ebizwa ngokuba yimpandla yomfazi.Iindaba ezimbi kukuba, oku kulifuzo.Kodwa ungayigcina iphantsi kolawulo ngokunonophela okufanelekileyo kunye nonyango.
Nazi ezinye iimaski zeenwele ze-DIY ezinejusi yelamuni ezinokulwa nokuwa kweenwele:
Ijusi yelamuni + ijeli yekhala
Xuba iipunipopu ezi-2 zejisi yelamuni kunye necephe ye-aloe vera gel. ialoe vera yinto yendalo yokuthambisa, ekwanceda ekucinezeleni ukukhula komngundo entloko.Faka umxube kwi-scalp yakho kwaye ulinde imizuzu engama-30.Hlamba iinwele zakho ngeshampu epholileyo.Njengelamuni, i-aloe vera inentaphane yeenzuzo kulusu lwethu kunye neenwele ngenxa yomxholo wayo owomeleleyo.Ityebile kwiiasidi ezinamafutha, iivithamini, ii-amino acids ezibalulekileyo kunye neeminerali ezifana ne-zinc kunye nobhedu ezaziwa ngayo. ukwandisa ukukhula kweenwele .
Ijusi ye-lemon + i-henna + iqanda
Thatha i-4 tablespoons ye-henna powder, iqanda, ijusi yelamuni kunye nekomityi yamanzi afudumeleyo.Yenza intlama engqindilili ngezi zithako.Faka lo mxube kwi-scalp yakho kunye neenwele kwaye ulinde iiyure ezimbalwa.I-shampoo ivaliwe.Ukuba ufuna ukulawula i-oilness, inhlanganisela ye-henna kunye nejisi lemon ingaba yinto efanelekileyo.I-Henna inceda ukuzolalisa i-sebaceous glands, ilawula ukuveliswa kweoli kwinkqubo.I-Henna ikwanceda ekubuyiseleni pH yentloko kwinqanaba layo lendalo ye-asidi-alkaline, ngaloo ndlela iqinisa iifollicle zeenwele kwinkqubo.Ngenxa yoko, lindela a ukukhula kweenwele ezityebileyo .
Ijusi ye-lemon + i-henna + iti eluhlaza
Thatha zehenna eziphilayo kwaye uyicwilise ngokucinezelwa utywala iti eluhlaza ngobusuku.Yongeza amacephe amabini ejusi yelamuni ngaphambi kokuba usebenzise imaski kwizinwele zakho.Ukulungisa okongeziweyo, unokongeza i-teaspoon ye-yogurt ngokunjalo.Faka isicelo somxube we-henna kwizinwele zakho kwaye ushiye malunga nemizuzu engama-40.Lindela ixesha elide, ukuba ufuna umbala onzulu.Hlamba iinwele zakho ngeshampu epholileyo.
Ijusi yelamuni + ioli yeoli + ioli yecastor
Thatha ijusi yelamuni, i-1 tbsp yeoli yeoli kunye ne-1 tbsp yeoli ye-castor.Hlanganisa kwisitya kwaye ushushu umxube kancinane.Hlaba umxube kwi-scalp yakho imizuzu embalwa.Emva kweyure okanye ngaphezulu, hlamba.Sebenzisa lo mxube kabini ngeveki ngeziphumo ezilungileyo. icastor oyile isityebi kwiiprotheni, iiminerali kunye nevithamin E kwaye ke ngoko isebenza njengeyeza lomlingo kwizinwele zakho.Ngaphezu koko, i-oyile ye-castor ine-ricinoleic acid kunye ne-omega 6 ebalulekileyo ye-fatty acids, eyandisa ukujikeleza kwegazi kwi-scalp, ngaloo ndlela. ukwandisa ukukhula kweenwele .
Ingcebiso: Ukusetyenziswa kwezi maski kanye ngeveki ukukhuthaza ukukhula kweenwele.
2. Ngaba iJusi yeLamu inganceda ekugcineni inkakha yakho isempilweni?
Iipropathi ezichasene nokungunda kwelamuni zinokugcina intloko yakho yentloko isempilweni.Ngaphezu koko, incindi yelamuni inokunceda ukulawula ukukhutshwa kweoli.Ke, oku kwakhona inzuzo emangalisayo yejusi yelamuni yeenwele.
Nazi ezinye iimaski zeenwele ze-DIY ezinejusi yelamuni ezinokugcina isikhumba sakho sentloko kunye ne-tresses yondliwe:
Ijusi yelamuni + i-fenugreek + i-henna
Ugaye umanziswe imbewu yefenugreek , amaqabunga e-henna kunye ne-hibiscus petals kwi-paste.Yongeza i-teaspoon yebhotela kunye ne-3 tablespoons yejisi lemon.Faka umxube kwizinwele zakho kunye ne-scalp.Lindela imizuzu engama-30 kwaye uhlambe.Le maski ilungile kwimpilo yentloko yakho;iya kuvuselela i-scalp yakho kwaye ikuncede ukuba ulahle nayiphi na i-flakiness.
Ijusi yelamuni + iviniga
Oku kunokuba yinto egqwesileyo ye-scalp exfoliator.Hlanganisa nje ijusi yelamuni kunye nenani elilinganayo leviniga emhlophe. Phula intloko yakho nayo imizuzu ethile.Lindela malunga nemizuzu eyi-15 kwaye emva koko uhlambulule nge-shampoo encinci.
Ijusi yelamuni + ubusi
Indibaniselwano yelamuni kunye nobusi ayiphozi nje umqala obuhlungu kuphela kodwa ikwathambisa, ithambisa kwaye yondle entlokweni erhawuzelayo .Xuba amacephe amathathu ejusi yelamuni kunye neepunipoyi ezimbini zobusi.Faka umxube kwi-scalp.Yiyeke kwi-scalp yakho imizuzu engama-30 uze uyihlambe ngeshampu ethambileyo.
Le maski ke ngoko ilungile kwimpilo yentloko yakho.Udla ngokubona ubusi buchazwa njengento ethambisayo yendalo.Ngamanye amagama, ubusi buthambisa i-tresses yakho kwaye bugcina ukufuma kuvaliwe kwizinwele zakho.Isiphumo: iinwele ezithambileyo kwaye ezikhanyayo, yintoni enye.
Ijusi yelamuni + ioli yekhokhonathi + ioli yecamphor
Thatha i-3 tbsp ioli yekhokhonathi kwaye uyifudumeze kancinci.Yongeza amathontsi ambalwa eoli ye-camphor kunye ne-tsp enye yejusi yelamuni.Hlaba intloko yakho ngomxube imizuzu embalwa.Ukuba ufuna uhlobo lwe-spa yeenwele, bhinqa iinwele zakho ngetawuli efudumeleyo kwaye ulinde malunga nemizuzu eyi-15.Emva koko hlambulula nge-shampoo encinci.
Ijusi yelamuni + iapile cider iviniga
Le maski inokunceda ukulawula i-oyile kwi-tresses yakho kunye ne-scalp.Hlanganisa isiqingatha sekomityi ye-apile cider iviniga kunye nejusi yelamuni.Faka isicelo kwi-scalp yakho kwaye uyishiye imizuzu engama-20.Oku kuya kunceda umxube ukufunxa i-oyile eninzi kwi-scalp yakho.Pula ngamanzi.
Ijusi yelamuni + Umhlaba weFuller + ACV
Yongeza kancinane i-ACV kwisiqingatha sekomityi yomhlaba.Yenza intlama engqindilili.Yongeza isipuni sejisi lemon kwaye udibanise kakuhle.Gquma iinwele zakho ngokupheleleyo ngale mask.Unokuyihlamba ngamanzi okanye ungayisusa ngeshampu.
I-ACV inezithako ezifanelekileyo zeenwele ezinamandla kunye ne-bouncier - i-vitamin C, i-vitamin B kunye ne-ascetic acid.I-Vitamin C iyaziwa ngokulwa neeradicals zamahhala eziyingozi.IVithamin B inokunceda ekuhambeni kakuhle kwegazi.I-asidi ye-ascetic inokunceda ekukhupheni iinwele zeekhemikhali ezinobungozi, iintsholongwane kunye neebhaktheriya.
Ingcebiso: Yenza umzamo wokugcina isikhumba sakho sentloko sicocekile - oko kunokukunceda ukulwa neengxaki ezininzi ezinxulumene neenwele.
3.Ngaba iJusi yeLamu inganceda ekulweni neNkwethu?
Kakade ke, inako.Le yenye inzuzo yejusi yelamuni yeenwele.Isebenza kakuhle, ikhuselekile kwaye ingabizi, i-citric acid kwijusi yayo inceda ukubuyisela ibhalansi ye-pH eqhelekileyo ye-scalp, leyo ke, inceda ekuthinteleni ukugqithiswa kwaloo ma-flakes amhlophe acasulayo.Ngaphezu koko, isiphumo se-astringent yejusi yelamuni ilinganisa inqanaba le-sebum ye-scalp, ithintela ukuba ingarhawuzelelwa, igreyidi ngokugqithisileyo okanye yome kwaye ibe ne-dandruff.
Ngaphambi kokuba uqale ukusebenzisa i-lemon ukususa inkwethu , kufuneka uyazi ukuba yintoni ebangela iiflakes kwindawo yokuqala.Uhlobo oluqhelekileyo lwe-dandruff yi-seborrheic dermatitis.Ngokusisiseko, ukurhawuzelelwa, irhashalala ebomvu kunye neeflakes ezimhlophe okanye ezityheli ezihambelanayo - le meko inokuchaphazela kungekuphela nje isikhumba sentloko, kodwa kunye nobuso bethu kunye nezinye iindawo zomzimba wethu.Iseborrheic dermatitis ikwanxulunyaniswa nokungunda okubizwa ngokuba yiMalassezia, enokufumaneka entloko kwaye baqhele ukutya ngeoyile ekhutshwa ziifollicle zeenwele.Ke ngokulawula le oli, ilamuni inokunceda ekupheliseni inkwethu.Kwakhona, khumbula ukuba inkwethu inokubangelwa zezinye izinto ezifana nokukhula kwegwele emzimbeni wethu, ukutya okungafanelekanga kunye noxinzelelo.
Nazi ezinye iimaski zeenwele ezichasene ne-dandruff ezinejusi yelamuni:
Ijusi yelamuni + iimbewu zeflakisi
Gxuma ikota yekomityi ye-flaxseeds emanzini ngobusuku bonke.Ekuseni, yongeza ezimbini iikomityi zamanzi kwi-flaxseeds kwaye uzise kwi-thumba.Xa iyancipha, nciphisa ilangatye kwaye ucinezele ijusi yelamuni kuyo.Emva kwemizuzu embalwa, cima ubushushu kwaye uvumele upholile.Yongeza amathontsi ambalwa kuyo nayiphi na ioli ebalulekileyo oyikhethayo.Hamba ngobusuku.Ngentsasa elandelayo, ishampu njengesiqhelo.Ungasebenzisa le maski njengejeli yesitayile yendalo ngokunjalo.IiFlaxseeds zizityebi i-omega-3 fatty acids kunye neeprotheyini, ezinceda ukukhuthaza iinwele ezityebileyo.Kunye nejusi yelamuni, inokugcina inkwethu phantsi kolawulo kwaye le maski inokunceda ukonyusa ukuqina kweenwele.
Ijusi yelamuni + yamanzi
Massage iicephe ezi-2 zejusi yelamuni esandula ukucudiswa kwi-scalp yakho kunye neenwele kwaye uyiyeke ihlale umzuzu.Xuba itispuni enye yejusi yelamuni kwikomityi enye yamanzi kwaye uhlambe ngayo iinwele zakho.Yenza oku kanye phambi kokuhlamba kwakho yonke imihla ukuze ufumane iziphumo ezilungileyo.Phinda yonke imihla de i-dandruff yakho ibonakale iphantsi kolawulo.Ijusi yelamuni esandula ukuculwa iqulethe iiasidi ezinokunceda ukophula umngundo odla ngokubizwa ngokuba ngunobangela wenkwethu.Ngaphezu koko, lo mxube ulula ushiya iinwele zakho kunye nentloko yentloko ivumba licocekile kwaye litsha.
Ijusi yelamuni + ioli yekakhukhunathi + ubusi
Ukutshisa iipuniponi ezi-6 ze-coconut yeoli ekhaya;yongeza ijusi yelamuni kunye ne-teaspoon yobusi.Hlanganisa kakuhle kwaye usebenzise ngokukhululekileyo kwiinwele kunye ne-scalp.
Yiyeke iphumle iyure kunye neshampu njengesiqhelo.Le maski iya kunceda ukulwa ne-dandruff erhawuzelayo kunye nentando unakekele iziphelo zakho zokwahlula ngokunjalo .
Ingcebiso: Ukuba ingxaki ye-dandruff iyaqhubeka, qhagamshelana nogqirha.
Ii-FAQ: Ijusi yeLamuni yeNwele
Q. Ngaba ijusi yelamuni ingenza iinwele zakho zibe ngwevu?
KUYA. Nangona kungekho naluphi na uphando olubonisa ukuba ukusebenzisa ilamuni kunokukhokelela ukuba ngwevu kwangaphambi kwexesha , bambi bathi oku kunokwenzeka.Bathetha ukuba ukusebenzisa ijusi yelamuni ngqo kwizinwele zakho kungonakalisa ikeratin (iprotheyini ekhoyo ezinweleni), ngenxa yoxinzelelo oluphezulu lwe-citric acid kwisiqhamo.Ukuba ikeratin ixotyulwe, iinwele zinokubonakala zikhaphukhaphu ngombala.Ke kuphephe ukusebenzisa ijusi yelamuni ngqo kwizinwele zakho.Sebenzisa ifom ehlanjululweyo.
Q. Ziziphi iingenelo zokusela amanzi elamuni ezinweleni?
KUYA. Amanzi elamuni (isiseko, amanzi afakwe kwijusi entsha yelamuni) sisiselo esinekhalori ephantsi egcwele ivithamin C. Ngoko ke, ukusela amanzi elamuni kunokunyusa izinga lakho levithamin C.Kwaye, njengoko sele sixoxile, kukho uncedo oluninzi lwe-vitamin C kwizinwele.Kukho imikhondo ye-folate kunye ne-potassium ngokunjalo.Ngaphezu koko, amanzi elamuni aneempawu ezichasene ne-oxidant kunye ne-flavonoids ezihlala zinxulunyaniswa nokuphuculwa kokujikeleza kwegazi kunye nempilo ye-metabolic.Ngokungathandabuzekiyo, zonke ezi ziyakwazi kukhokelela kulusu olukhazimlayo kunye neenwele ezithandekayo.
Q. Yintoni umahluko phakathi kwekalika kunye nelamuni?
KUYA. Bahlukile.Bobabini bangabentsapho enye yesitrasi kwaye baneempawu ezininzi eziqhelekileyo.Zombini zityebile kwivithamin C. Kodwa zahluke kakhulu ngombala.Iilamuni ziluhlaza ngokubanzi ngelixa iilamuni zityheli.Kwakhona, iikalika kuthiwa zikhulu ngobungakanani.Zombini i-lime kunye ne-lemon zineekhalori eziphantsi kwaye zinohlobo olufanayo lwezibonelelo zesondlo.Nangona kunjalo, okokuqala, kufuneka usebenzise ijusi yelamuni kwizinwele.
