Wonke umntu ufuna iinwele ezityebileyo nezinde , kwaye awufuni nawe? Awuzange ukhe unqwenele ukuba uRapunzel abe nomona ngeetres zakho?
Ewe, ukwenza inkqubo yakho yemihla ngemihla nje kancinci kuya kukwenza ukuba wenze njalo ukukhula iinwele ngokukhawuleza . Nokuba kusetyenziswa ngokuqinisekileyo iimveliso zeenwele okanye iimaski , okanye ukuphucula i-vitamin kunye ne-mineral intake, sinazo zonke ezidweliswe kuwe. Ke qhubeka, funda kwaye uhlale kwi-silky, ende, iinwele ezinqabileyo .
Nye. Sika rhoqo Ukukhulisa iinwele ngokukhawuleza
Mbini. Nciphisa iFrequency of Coloring
3. Gcoba iinwele zakho ngaphambi kokuba ulale
Isine. Yitya ngokufanelekileyo Ukukhula kweNwele
5. Hlala kude neZixhobo zokuSitayile
6. Musa ukwenza i-shampoo yonke imihla
7. Hlanza iinwele zakho ngamanzi abandayo emva kokuhlamba
8. Yiba Nobulali Ngeenwele Ezimanzi
9. Sebenzisa i-pillowcase eyenziwe ngesilika
10. Indlela yokukhulisa iinwele ngokukhawuleza: Ii-FAQs
Sika rhoqo Ukukhulisa iinwele ngokukhawuleza
Abaninzi bayayibuza le ndlela, kodwa isebenza ngokwenene! Ukugcina eyakho iinwele ezinempilo , kungcono ukufumana iitrim eziqhelekileyo. Asikuceli ukuba uthenge i-intshizi, isitrim nje esisisiseko ukuya susa iziphelo zokwahlula kunye nokuphelisa ukuqhekeka. Ukwahlula iziphelo shiya i iinwele zincinci kwaye kukhokelela ekulahlekelweni kobude, ukukhanya kunye nomthamo. Zikwachaphazela i ukuguda kweenwele .
ICEBISO: Kucetyiswa ukuba kuchetywe rhoqo emva kweenyanga ezintathu.
Nciphisa iFrequency of Coloring
Nanini na xa ungena kwi umbala weenwele unyango, iinwele kufuneka zifakwe i-bleached phambi kokuba nawuphi na umbala ufakwe kuwo. Le nkqubo yokucoca inciphisa amathuba okuba ukukhula iinwele ngokukhawuleza . Iinwele zeenwele zonakaliswe nge-bleach, eyongeza kwakhona ingxaki ukwaphuka kwaye iziphelo zokwahlula . Iingcali zicebisa ukuba ukuba ujonge khulisa iinwele zakho ngokukhawuleza , ukuphuma kunyango lwekhemikhali ngelo xesha.
ICEBISO: Ukuthambisa rhoqo kuya kunceda ukuphucula ukukhula kweenwele.
Gcoba iinwele zakho ngaphambi kokuba ulale
Ewe, udiniwe lusuku olude, kwaye ufuna nje ukulala, ngoko kuyahenda ukushiya kwakho iinwele zilungile . Ukubrasha iinwele zakho imivumbo embalwa, nangona kunjalo, kuya kuba kuhle ukunyusa ukujikeleza kwegazi kwi-scalp yakho ngelixa ufumana iliso elivaliweyo. Sebenzisa ibrashi ebanzi ehambelana neenwele zakho, kwaye uhlambe ukuze ukhulule i-oyile yendalo ye-scalp.
ICEBISO: Xa unexesha, phulula intloko yakho imizuzu embalwa ngokunjalo, ngcono ukujikeleza.
Yitya ngokufanelekileyo Ukukhula kweNwele
Ukukhula kweenwele ngokukhawuleza ayixhomekeke kuphela ekunyamekelweni kweenwele ezichanekileyo, kodwa nakwisondlo esifanelekileyo. Ngaphandle kweemveliso kwizinwele zakho, ikwayinto oyifaka emzimbeni. Ukunikeza isondlo sokukhula kweenwele , kufuneka unyuse iprotheni. Oku kunokwenziwa ngokutya okuchanekileyo okufana nenyama, intlanzi, imifuno, amandongomane, amaqanda, kunye amazimba . I-calcium nayo iyimfuneko ukukhula kweenwele ngokukhawuleza , ke bandakanya amaqanda amaninzi, ubisi, kunye neemveliso zobisi kukutya kwakho. Iingcali zicebisa abo bagcina ukutya kwemifuno ukuba bajonge ukutya okuneprotheyini eninzi yeenwele ezilungileyo. Kwakhona kubalulekile ukufumana iivithamini A, C, kunye no-E, iiminerali ezifana ne-zinc kunye nentsimbi, kunye ne-omega-3 fatty acids.
ICEBISO: Yenza izitya ezimnandi ukusuka ukutya okuneprotheyini eninzi ukufumana idosi yakho yemihla ngemihla.
Hlala kude neZixhobo zokuSitayile
Ubushushu obuvela kwizixhobo zesitayile ezifana izixhobo zokumisa umoya , i-curling irons, i-ironing irons etc yonakalisa iinwele ngendlela yokuba ichaphazela ukukhula kweenwele . Kwakhona kwenza buthathaka imisonto, ekhokelela ekuqhekekeni. Olu hlobo lweenwele luchaphazeleka ngokulula kwi-frizz ngokunjalo.
ICEBISO: Ukuba kufuneka wenze njalo sebenzisa isixhobo sokwenza isimbo , sebenzisa isitshizi sokukhusela ubushushu ngaphambi kokuba uyenze.
Musa ukwenza i-shampoo yonke imihla
Iinwele ezicocekileyo yinto wonke umntu azama ngayo, ngakumbi kwimozulu eshushu. Ukuziva sitsha, sihlala sihlala sihlamba iinwele zethu yonke imihla, ukuze sisuse uthuli kunye nokungcola. Kodwa ubusazi ukuba yinto ephazamisayo ukukhula kweenwele ngokukhawuleza ? I-shampooing yonke imihla iya kumisa iinwele, iyenze ibe buthathaka. Nciphisa inkqubo yakho yokuhlamba iinwele ukuya kabini okanye kathathu ngeveki. Oku kuya kuvumela ioli yendalo ukuba ingene kwiifollicles zakho, inike ixesha lokukhupha amanzi kunye nokulungisa.
ICEBISO: Kanye ngeveki, zingene kunyango lwe-conditioning enzulu ukuphucula ukukhula kweenwele .
Hlanza iinwele zakho ngamanzi abandayo emva kokuhlamba
Ishawa enomphunga iya kukunceda ukuba ukhuphe ukudinwa kwiipores zakho kodwa ziindaba ezimbi kulusu lwakho kunye neenwele. Okona kuninzi, sebenzisa amanzi adikidiki, kwaye ubuncinci, hlambulula iinwele zakho ngemagi yokugqibela yamanzi abandayo, okanye amanzi obushushu begumbi. Oku kunceda ukutywina kwi-cuticles yeenwele kwaye kuya kunika amandla kwimicu yeenwele.
ICEBISO: Sebenzisa ithontsi yeoli ebalulekileyo kule mug yamanzi ukuze ube neyakho iinwele elimnandi imini yonke.
Yiba Nobulali Ngeenwele Ezimanzi
I imicu yeenwele zinokuqhekeka ngokulula xa zimanzi, ngoko musa ukuhlikihla itawuli yakho ngamandla ukuze uyomise. Yiba nobubele kwimivumbo yakho, kwaye ujikeleze itawuli yakho kwicala elinye-ukusuka kwiingcambu ukuya ekupheleni-ukuyomisa. Kwakhona, kuphephe ukuxukuxa ngoko nangoko emva kwe-a ukuhlamba iinwele . Ukuba uneenwele ezithandela ngokulula, sebenzisa iminwe yakho kwizinwele ezimanzi ukuze uzithintele. Qala ngobunono ukusuka eziphelweni usebenza ngendlela yakho unyuka kancinane. Kule meko, umonde ungundoqo, ngoko awupheli ukuqhekeza iinwele zakho .
ICEBISO: Ukuba unamaqhina angalawulekiyo, khetha ikama elinamazinyo abanzi endaweni yoko.
Sebenzisa i-pillowcase eyenziwe ngesilika
Ewe, ngaba awufuni ukuqhubeka nokusebenza xa ubuhle bakho bulala? Kuyenzeka ukuba khulisa iinwele zakho ngokukhawuleza xa ulele . Into ekufuneka uyenzile kukulala kwi-pillowcase yesilika kuba ilaphu lilula ezinweleni. Inceda ukuphepha i-tangles kunye nokuphuka. Okuncinci qhekeza iinwele zakho amava, okukhona iinwele zakho ziya kuba zinde.
ICEBISO: Ukuba ugcina kude naluphi na uhlobo lwesikrini ngaphambi kokulala, kuya kuphucula umgangatho wokulala, okuya kuthi kwakhona kuphucule umgangatho weenwele zakho.
Indlela yokukhulisa iinwele ngokukhawuleza: Ii-FAQs
UMBUZO
KUYA. Ewe, eneneni, ukuhlikihla isikhumba sakho ngayo nayiphi na ioyile kuya kuvuselela ukuhamba kwegazi kwaye kuncede iinwele zikhule ngokwemvelo. Sebenzisa ithontsi okanye ezimbini ioli ebalulekileyo nge-oyile yesiseko efana ne-cold-pressed ioli yekhokhonathi okanye ioli yomnquma enyulu. Gcoba oku kwi-scalp kunye ne-massage malunga nemizuzu eyi-10. Yiyeke ubuncinane iyure enye phambi kokuba uyihlambe. Ukuba kunokwenzeka, yiyeke ubusuku bonke. Iinzuzo zeoyile kwizinwele :
- Ioli ye-Peppermint iya kunceda ukuphucula ukujikeleza kwegazi.
- Ioli yomthi weti iya kunceda ukuthomalalisa i-scalp kwaye inike isiqabu kwi-dandruff.
- Ioli ye-lemon iya kukhuthaza ukukhula kweenwele ezinempilo.
KUYA. Ukusebenzisa iipakethe zeenwele zendalo rhoqo uya uncedo ekukhuleni kweenwele . Kuya kufuneka ufumane eyona ilungele ulusu kunye neenwele zakho kakhulu. Kukho iinguqu ezininzi kunye neentlobo zokukhetha kuzo, kuxhomekeke kwi uhlobo lweenwele unayo. Udinga ukufumana umxube ochanekileyo wokususa i-grime kunye nothuli, ukucoca ngokujulile i-scalp, ukuncedisa ukuthambisa, ukuphucula umgangatho weenwele kunye nokukhuthaza ukukhula kweenwele. Uninzi lwezi zinokuxutywa kunye kanye kwiqonga lakho lekhitshi elinezithako ezilula. Thatha ukhetho lwakho kubusi kunye nelamuni ukuya kwiavokhado kunye i-oyile ye-olivu , ukwenza ukuba iinwele zakho zikhule zibe namandla apheleleyo ngexeshana nje elifutshane. Sebenzisa ezinye iimveliso zendalo ezifana neamla, shikakai, henna, ijusi yetswele, ubisi lwekhokhonathi , kunye nokunye ukondla i-tresses yakho kunye nokunyusa ukukhula kweenwele, ngelixa ugcina impilo yonke yeenwele zakho.
