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Ikhekhe lePlum yenye yezinto ekufuneka zenziwe ngexesha leKrisimesi. Emva kwayo yonke loo nto kumnandi ukutya kwaye ibonelela ngobushushu obufunekayo ngexesha lobusika obubandayo. Iikeyiki zeplum ngokubanzi ikhekhe elinye elinencasa kunye neentlobo ezahlukeneyo zekhephu. Nangona yaziwa njengekhekhe leKrisimesi Ukuze iKrisimesi yakho ibe mnandi kwaye ingalibaleki, silapha kunye neresiphi yekhekhe leplamu.
IKrisimesi ka-2020: Iresiphi yokulungiselela ikhekhe lePlum ekhaya iKrisimesi ka-2020: Iresiphi yokulungiselela ikhekhe yePlum Ekhaya ixesha lokulungiselela i-15 yeemitha zokupheka 1H30M Ixesha lilonke iiyure ezi-1
Iresiphi ngu: Boldsky
Uhlobo lweRipe: Ikhekhe
Ikhonza: Iisilayi ezili-10
Izithako-
1. Ngokufunxa iziqhamo ezomileyo
- 100 grams yemihla ecoliweyo
- 100 grams yeerasintyisi
- Iigram ezingama-50 zetutti frutti
- Iigram ezingama-200 zixutywe namaqunube
- Iigram ezili-100 zamakhiwane
- 50 iigrem zeapilkosi enqunqiweyo
- 200 ml yejusi yomdiliya
2. Ukubetha ikhekhe
- Iigrama ezingama-300 zeswekile emdaka
- Iigrama ezingama-300 zamahashe
- 250 iigrem zebhotolo, ithambile
- Iigrama eziyi-130 zekherd
- Iigrama ezingama-50 zeoyile
- Iigrama ezingama-50 zealmond powder
- Iipunipoli ezi-2 zeepistachios ezinqunqiweyo
- Iipunipo ezi-2 zecashew ecoliweyo
- 2 icephe yetsheri enqunqiweyo
- 1 ithisipuni yomgubo wokubhaka
- ¼ icephe yesinamoni powder
- Itispuni yesoda yokubhaka
- ¼ itispuni yetyuwa
- Icephe yomgubo wengqolowa
3. Isiraphu yeCherry
- Iipunipo ezi-2 zetsheri ecoliweyo
- ¼ indebe yeswekile
- 1 indebe yamanzi
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1. Ukucoca iziqhamo ezomileyo
ukuya. Okokuqala thabatha ingqayi kwaye ungeze iigram ezingama-200 ezixubileyo zeberry, iigram ezili-100 zeerasintyisi, iigram ezili-100 zemihla, iigram ezili-100 zamakhiwane, iigram ezingama-50 zetutti frutti, kunye neegram ezingama-50 zebhasikithi.
b. Thoba zonke kwi-200 ml yejusi yomdiliya okanye ibranti okanye irum. Ungasebenzisa ijusi yeorenji ukulungiselela le njongo.
c. Hlanganisa zonke izinto kakuhle kwaye udibanise ubuncinci iiyure eziyi-8. Ngale ndlela iziqhamo ezomileyo ziya kuba nakho ukufunxa yonke incindi.
2. Ukulungiselela ikhekhe yePlum
ukuya. Ngoku thatha isitya esikhulu kwaye ungeze i-250 gram ibhotolo kunye ne-300 gram iswekile emdaka kuyo. Kwimeko apho awunayo iswekile emdaka, unokuya neswekile emhlophe.
b. Yibethe iswekile kunye nebhotolo kakuhle ukuze zibonakale ngathi zicocekile.
c. Nje ukuba ibhotolo kunye noshukela zijike zibe bukhrim emva koko yongeza iigram ezingama-50 zeoyile kunye ne-130 yeegram zec curd. Isizathu sokuba sisebenzise i-curd kungenxa yokuba oku kuya kusinceda ekunikezeni ubume obuhle kwikhekhe lethu leplum elingenaqanda.
d. Ngoku kufuneka ubethe lo mxube de ube ucocekile, ofana ncam neqabaka.
ngu. Emva koku, yongeza i-300 gram yomgubo wokutya owaziwa ngokuba yi-maida, i-50 gram ye-almond powder, i-1 tsp umgubo wokubhaka, i-tsp ityuwa, i-tsp isoda yokubhaka, i-tsp i-clove powder kunye ne-tsp isinamon powder.
f. Ngoncedo lwe-spatula, xuba yonke into kakuhle. Kuphephe ukuxuba ngaphezulu kwezithako ezizezinye eziza kwenza ikhekhe ihlafune.
g. Emva koku, yongeza zonke iziqhamo ezomileyo. Kwimeko apho, iziqhamo ezomileyo azifunxanga yonke incindi emva koko kuya kufuneka ukhuphe ijusi eseleyo ngaphambi kokufaka iziqhamo ezomileyo kumxube.
h. Ngoku, yongeza iipunipoons ezi-2 zepistachios, kunye neepunipoyi ezi-2 zetsheri kunye necashew.
i. Kufuneka udibanise iziqhamo ezomileyo kakuhle ukuze zidibane kakuhle.
j. Okwangoku, tshintshela i-ikeyiki yebhekile kwitoti yekhekhe okanye ukungunda.
ukuya. Phambi kokuba udlulise ibetter, kufuneka ulayishe i-tin okanye ukungunda ngephepha lebhotela elincinci okanye uluthulule ngomgubo ovulekileyo.
l. Thepha itin ukuqinisekisa ukuba akukho bubble itoti.
m. Ngoku bhaka ikhekhe kwi-oven eshushu ngaphambili. Ikhekhe kufuneka ulibhake kwiidigri eziyi-160 malunga neeyure eziyi-1.5.
n. Emva kokuba ubhaka ikhekhe, faka i-toothpick kwikhekhe ukujonga ukuba ibhaka ngokupheleleyo.
okanye. Emva kokuba ikhekhe lipholile kwaye ungayifaki ikhekhe yeplum engenaqanda.
3. Ukulungiselela isiraphu yeCherry
ukuya. Okokuqala, thabatha amacephe amabini e-cherry, ¼ ikomityi yeswekile kunye nekomityi enye yamanzi epanini.
b. Ubilise izithako de i-cherry ithambe.
c. Vumela umxube upholise ngokupheleleyo.
d. Thatha ikhekhe kwiindawo ezahlukeneyo ngoncedo lwesikere. Kodwa qiniseka ukuba awonakalisi okanye uphule ikeyiki ngokupheleleyo.
ngu. Emva koku, galela isiraphu yetsheri kancinci kwimingxunya eyenziwe yishewer.
f. Unokusebenzisa utywala obukhethileyo ukondla ikeyiki.
g. Vumela ikhekhe liphumle okungenani iyure enye. Ngale ndlela ikhekhe iya kuthatha yonke incindi.
h. Ncedisa le khekhe okanye uyigcine kwisitya esixineneyo somoya kangangeveki.
- Nangona yaziwa njengekhekhe leKrisimesi Ukuze iKrisimesi yakho ibe mnandi kwaye ingalibaleki, silapha kunye neresiphi yekhekhe leplamu.
- 10 - izilayi
- Cal - 516kcal
- Amanqatha - 148.2 g
- Iiprotheni - 63.6 g
- IiCarbs - 345.9 g
- Ifayibha - 9.6 g
