Usulelo lomngundo zixhaphake kakhulu (kukho ngaphezu kwe-1 yezigidi zeemeko ngonyaka e-Indiya kuphela) kwaye ngokuqhelekileyo kwenzeka xa ukhuseleko lomntu lungakwazi ukulwa nabo okanye xa umntu ethatha i-antibiotics. Iimeko ezithile ezifana nonyango lomhlaza kunye nesifo seswekile nazo zinyusa amathuba okuba ufumane usulelo lomngundo. Ngokuqhelekileyo abo baqhelene nosulelo lomngundo oluphindaphindiweyo ngabo banamajoni omzimba abuthathaka.
Izifo ezifana nonyawo lomdlali okanye usulelo lwegwele zibangelwa ngundo. Iifungi zizidalwa ezikwaziyo ukuhlala emoyeni, emhlabeni, kwizityalo nasemanzini. Kwakhona bahlala emzimbeni womntu kwaye kuphela isiqingatha seentlobo zefungi ziyingozi kuthi. Iifungus zizalana ngeembewu ezihlala zijinga emoyeni, zihlale eluswini lwethu okanye ziphefumlwe sithi. Ngenxa yoko, usulelo lomngundo ludla ngokuqala kwimiphunga nolusu.
Usulelo lomngundo lunzima ukunyanga kwaye lunokuthatha ixesha ukunyamalala ngokupheleleyo. Oogqirha badla ngokumisela amayeza aselwayo okanye amayeza okuthambisa okanye amayeza okuthambisa. Nangona kunjalo, amayeza athile asekhaya anokuba luncedo ukuwaphelisa. Apha sikuxelela ngezinye usulelo lomngundo oluqhelekileyo kunye namayeza asekhaya asebenzayo kuwo. Thatha imiqathango embalwa njengokuvavanya iyeza ngalinye ngaphakathi kwesandla sakho ukujonga ukusabela okungalunganga. Veza indawo echaphazelekayo emoyeni nakwilanga ukuba kunokwenzeka. Ziphephe iimpahla zokwenziwa kwaye ukhethe umqhaphu.
Nye. Umbungu
Mbini. Amayeza asekhaya kwiintshulube
3. Unyawo loMgijimi
Isine. Amayeza asekhaya onyawo loMgijimi:
5. Usulelo lwegwele
6. Usulelo kwigwele lobufazi
7. amayeza ekhaya usulelo igwele
Umbungu
Esi scrouge sobuntwana lusulelo olusulelayo kakhulu olubangelwa hayi ngumbungu kodwa ngumngundo obizwa ngokuba yitinea. Olu hlobo lomngundo luphila ekufeni izicubu zolusu , iinwele kunye neenzipho. Iintshulube zinokuvela emzimbeni, entloko, ezinyaweni, okanye emanqeni. Olu sulelo lomngundo lubonakaliswa ngokunyuka kwerhashalala kwisetyhula-njengeringi eneziko elisicaba (ezinye izifo zeintshulube azinayo iringi ephakanyisiweyo). Kubonakala ngathi isilonda esibomvu esiphakanyisiweyo kwaye sihlala sihamba kunye nesikhumba se-scaly. Olu sulelo losulela kakhulu kwaye lunokusasazeka lula lusuka ebantwini luye ebantwini okanye nakwizilwanyana luye ebantwini. Okubi nangakumbi, ungafumana usulelo ngezinto ezifana nefenitshala kunye nempahla ethe yachukunyiswa ngumntu osulelwe yiintshulube. Imeko kubangela ukurhawuzelelwa okuninzi kwaye ikhangeleka yoyika. Nangona kunjalo, iiringi azikho serious njengoko zikhangeleka kwaye zicace nge unyango lwe-antifungal ngendlela yamafutha okanye amayeza omlomo.
Thintela intshulube ngokucoca izandla kunye neenzipho ngononophelo ngesepha. Gcina eyakho ulusu lucocekile kwaye yome; kuphephe ukuhamba ngeembadada kwiindawo ezidibeneyo, tshintsha iikawusi kunye nempahla yangaphantsi yonke imihla; kuphephe ukwabelana ngempahla, iitawuli okanye ilinen yokulala nomntu osulelekileyo; kuphephe ukuphatha izilwanyana ezinombungu; ishawa emva kokuzivocavoca okanye iseshoni yezemidlalo.
Amayeza asekhaya kwiintshulube
Ezinye zezona zonyango ziqhelekileyo zasekhaya eziye zasetyenziswa kwiminyaka edluleyo esetyenziselwa iintshulube zezi zilandelayo. Ziyasebenza ekudambiseni iimpawu. Udibane nogqirha ngaphambi kokuba usebenzise naluphi na unyango lwasekhaya. Kwakhona, yenza uvavanyo lwephetshi kwicala langaphakathi lengalo yakho ukuze ubone ukuba awudibani na izithako. Igalikhi: Sebenzisa intlama yegalikhi ngokwesihloko ukukhululeka kwiimpawu. Igalikhi ikwasetyenziswa njengeyeza lezinye iintlobo zefungi ezifana neCandida, iTorulopsis, iTrichophyton, kunye neCryptococcus. Xuba intlama kunye neoli yomnquma okanye yekhokhonathi kwaye usebenzise kwindawo echaphazelekayo kwaye ushiye iiyure ezimbalwa ngaphambi kokuba uhlambulule. Sebenzisa kabini yonke imihla phambi kokuba iimpawu zakho ziyancipha. Igalikhi ine-anti-fungal , i-antibiotic kunye ne-anti-bacterial properties. Unako kwakhona ukutya ikonofile pods usulelo lwakho lomngundo.
Isepha: Eli inokuba liyeza elilula kodwa lisebenza kakuhle. Hlamba umbungu ochaphazeleke ngesepha namanzi ngocoselelo ukuthintela usulelo lunganwenweli kwamanye amalungu omzimba. Ungalibali ukomisa indawo ngokucokisekileyo njengoko i-fungus ikhula kwindawo efumileyo. Sebenzisa isepha ye-antibacterial eya kubulala iintsholongwane emzimbeni wakho kwaye ibulale usulelo lomngundo kumanqanaba ayo okuqala. Umphumo wokomisa wesepha uya kunceda imeko yakho.
Apple cider iviniga: Sula indawo echaphazelekayo ngepotton pad efakwe kwi-undiluted apple cider iviniga kathathu ngemini ukufumana iziphumo ezingcono.
Ialoe vera: Ikhala liza kuthambisa ulusu lwakho kwaye liyakunceda ukunyanga imeko yakho kwaye liqulethe izinto ezibulala amagciwane ezisebenza ngokuchasene nokungunda, ibhaktiriya kunye neentsholongwane. Konke okufuneka ukwenze kukusebenzisa ijeli esuka kwisityalo sekhala kwindawo echaphazelekayo amaxesha ambalwa yonke imihla.
I-oyile yeKhokhonathi: Eli liyeza elidala le usulelo lwesikhumba kwaye uphando lucebisa ukuba ioli yekhokhonathi ibulala iiseli zefungal . Faka ioli yekhokhonathi engamanzi kwindawo echaphazelekayo kathathu ngosuku kwaye uqhubeke uyisebenzisa ukuba uqhelene nosulelo lomngundo.
I-Turmeric: I-haldi endala entle ineepropathi zokuchasa ukudumba kunye nezibonelelo ezichasene ne-microbial ngokunjalo. Faka isicelo se-turmeric paste eyenziwe ngamanzi amancinci okanye ioli yekakhukhunathi kwaye usebenzise kwindawo echaphazelekayo.
I-licorice yomgubo: I-Licorice okanye i-mulethi powder esetyenziswe njengentlama ngamanzi iya kunciphisa ukuvuvukala kwaye isebenze ngokuchasene nefungus. Yifake kabini ngemini.
Ioli yomthi weti: Ioli yomthi weti isetyenziswe kwiinkcubeko ezininzi zamandulo ukuya banyange usulelo lomngundo . Yongeza amathontsi ambalwa yeoli efunekayo kwi-oyile yokuthwala njenge ioli yekhokhonathi kwaye usebenzise oku eluswini.
Ioli yeOregano. Olu lunyango olumangalisayo olune-antifungals ezinamandla ngendlela ye-thymol kunye ne-carvacrol. Nciphisa amaconsi ambalwa eoli ye-oregano kwioli ye-carrier kwaye usebenzise kwindawo echaphazelekayo kathathu ngosuku.
I-Oli ye-Neem yendalo: Ioli ye-Neem isetyenzisiwe Ayurveda kangangeenkulungwane ukunyanga usulelo lomngundo. Iphuma emagqabini kunye namaxolo omthi we neem, le oli inesithinteli-ntsholongwane esinamandla kunye nesenzo sokuchasa ukudumba. Yongeza amagqabi esidingo kumanzi akho okuhlamba okanye wenze i-decoction ngamagqabi e-neem kwaye uyifake kwindawo echaphazelekayo. Yomisa indawo ngokucokisekileyo emva kokusetyenziswa.
Unyawo loMgijimi
Jonga ngononophelo iinyawo zakho, ngaba ukhe waqaphela ukuba kukho ukuxobuka, ukuqhekeka kunye nokukalwa kweenyawo zakho? Ngaba uphethwe bubomvu, amadyungudyungu, ukurhawuzelelwa nokutshisa? Ukuba unazo naziphi na kwezi mpawu zingasentla unokuba uphethwe sisifo usulelo lomngundo olubizwa ngokuba yi-Athlete’s Foot . Esi sifo sibangelwa ngumngundo okhula kwizicubu ezifileyo zeenwele, iinzipho zenzwane, nonwebu. Okubangel’ umdla kukuba, le meko inokubangelwa ludidi nje olunye kodwa ezine zomngundo.
Enye engunobangela uninzi lwe Usulelo lwe-Athlete's Foot yi trichophyton rubrum. Unyawo lomdlali lubangelwa xa izihlangu zakho zifakwe kwizihlangu eziqinileyo imini yonke ngaphandle kokufumana ithuba lokuphefumla. Lo mngundo uthanda indawo efumileyo, efudumeleyo nefumileyo. I-Athlete's Foot idla ngokuphathwa ngayo iyeza le-antifungal (ngomlomo okanye ngesihloko). Kwicala lakho, thatha amanyathelo okhuseleko ukugcina iinyawo zakho zomile kwaye zicocekile. Kuphephe ukuhamba unganxibanga zihlangu. Unyawo loMgijimi lunokuba ziindidi ezininzi.
Interdigital: Umzekelo, xa urhawuzelelwa kwaye utshisa phakathi kweenzwane zakho inokuba luphawu lwe-interdigital Athlete's Foot. Ikwabizwa ngokuba lusulelo lwewebhu yeenzwane njengoko lusenzeka kwiwebhu yeenzwane zakho. Olu sulelo lunokunwenwela nasezintendeni zeenyawo zakho.
Moccasin: Olu sulelo lubangela ukoma, ukurhawuzelelwa kunye nokunwebeka okunwenwela ezintendeni nasemacaleni onyawo. Olu sulelo luhlala lubangela ukuba ulusu lujiye kwaye luqhekeke.
vesicular: Le meko inqabileyo ithatha i-blisters ezaliswe ngamanzi kwindawo engaphantsi konyawo. La madyungudyungu avela phakathi kweenzwane, esithendeni, okanye phezu konyawo.
Amayeza asekhaya onyawo loMgijimi:
Ioli yomthi weti ephilayo: Gxuma iinyawo zakho emanzini apho amathontsi angama-40 e-oyile yomthi weti yongezwe. Susa emanzini kwaye womise iinyawo zakho phambi kokuphulula ezinye ioli yomthi weti kwindawo echaphazelekayo.I-apile cider iviniga kunye netyuwa yekristale ye-Himalayan: Zifake iinyawo zakho kule nto anti-umngundo umxube apile cider iviniga , ityuwa yekristale ye-Himalayan kunye namanzi. Zomisa iinyawo zakho kakuhle emva kwemizuzu eyi-10. Sula ingaphakathi lezihlangu zakho ngesisombululo esincinci.
Isoda yokubhaka: Gcoba uthuli lwesoda yokubhaka ezinyaweni zakho kunye nezihlangu zosuku. Oku kuya kuthoba ukufuma kwaye kuthintele ukusasazeka kosulelo lomngundo.
Ihydrogen peroxide: Olu lunyango olumangalisayo lonyawo lomdlali olubulala zombini iibhaktheriya kunye nomngundo. Gxuma iinyawo zakho kwisisombululo se-hydrogen peroxide kunye namanzi.
Iyogathi: Faka i-yoghurt yeprobiotic kwindawo echaphazelekayo kwaye uyomise. Hlamba.
Igalikhi: I i-anti-fungal kunye ne-anti-microbial properties kwigalikhi iya kwenza umsebenzi omfutshane wonyawo lomdlali wakho. Mae intlama of cloves ikonofile kunye i-oyile ye-olivu kwaye usebenzise kwindawo echaphazelekayo. Yiyeke isiqingatha seyure kwaye uhlambe. Phinda oku kabini ukuya kathathu ngosuku.
Usulelo lwegwele
Amabhinqa asenokuba aqhelene nawo usulelo lwegwele njengerhashalala elicaphukisayo elisoloko lisithwaxa. Nangona kunjalo, ngokwenene, inokuchaphazela nayiphi na indawo yesikhumba. Eyona mimandla ixhaphakileyo apho olu hlobo losulelo lwenzeka khona kungaphakathi kwemiphetho kunye nokuqhekeka kwesikhumba kunye neendawo ezifudumeleyo ezifumileyo njenge-crotch kunye ne-armpit. Ibangelwa ngumngundo obizwa ngokuba yi-candida , ziphumela kwirhashalala eliqwengayo. Olu sulelo alunakudluliselwa komnye umntu ukuya komnye. Olu sulelo luxhaphakile kubantu abatyebe ngokugqithiseleyo okanye abanesifo seswekile. 
Usulelo lweCandida lunokuzibonakalisa njenge uzipho lomngundo , i-thrush yomlomo kunye ne-vaginal yeast infections. Ukukhula okugqithisileyo kweCandida albicans kumgca womlomo kubangela i-thrush yomlomo ebonakala njengezilonda ezimhlophe, ububomvu kunye nokopha emlonyeni. I-Toenail fungus lusulelo lomngundo oluqhelekileyo yozipho olubangela ukuba iinzipho zakho zibe mhlophe, zibe mdaka, okanye zibe tyheli. Ikwawenza abe ngqindilili kwaye awenze aqhekeke.
Ikwachaphazela neentsana. Iimpawu zosulelo lwe-candida eluswini lubandakanya irhashalala, ukurhawuzelelwa okanye ukutshisa. Ngelixa usulelo lwegwele ludla ngokuphathwa ngamakhrimu amayeza kunye amayeza omlomo , amayeza asekhaya aphumelele ekudambiseni iimpawu. Kuphela kufuneka isetyenziswe phantsi kweliso likagqirha.
Usulelo kwigwele lobufazi
Usulelo lwegwele lobufazi zibangelwa yi Candida albicans umngundo . Oku kwenzeka xa ibhalansi ye-pH ebuthathaka kwilungu lobufazi iphazamisekile ngenxa yotshintsho lwehomoni, ukugula, iimeko ezifana nesifo seswekile kunye nokusetyenziswa kwamayeza okubulala iintsholongwane. Iimpawu zolusulelo ziquka ukurhawuzelelwa kwelungu lobufazi kunye nokudumba; ukuvutha komlilo ngexesha lokuchama okanye ngesondo; ubuhlungu belungu lobufazi; ukukhutshwa kunye nokuhambelana kwe-cottage cheese. Uyakwazi ukuthintela usulelo igwele oluqhubekayo nge ukunciphisa iswekile kunye nokutya okugayiweyo. Igwele litya iswekile ngoko ke ukuba uthe wacutha iswekile unciphisa isixa seswekile ekhoyo kwigwele emathunjini akho. Amanye amanyathelo okuthintela abandakanya ukunxiba impahla yangaphantsi yomqhaphu exengayo; ukulahla iimpahla ezimanzi ngokukhawuleza; ukusebenzisa i-antibiotics kuphela xa kuyimfuneko; ukuphepha ukuhlamba.
Ukubona ugqirha ngokukhawuleza ukuba ukrokrela ukuba usenokuba usulelo lwegwele. Oogqirha banokumisela, i-ointments, iipilisi okanye i-suppositories.
amayeza ekhaya usulelo igwele
iyogathi yamaGrike: Iiprobiotics kwiyogathi yamaGrike ziyasebenza ngokuchasene neC. I-Albicans fungus . Ukongeza, iibhaktheriya eziphilayo ezifana neLactobacillus acidophilus zibuyisela ibhalansi ye-pH kwilungu lobufazi. Qinisekisa ukuba usebenzisa iyogathi yamaGrike engenasweet.Iiprobiotic suppositories kunye nezongezo: Ezi ziya kubuyisela ibhaktheriya-yeast ibhalansi kwilungu lobufazi bakho. Unokuthatha iiprobiotics zomlomo kunye neentlobo zebhaktheriya ye-lactobacillus acidophilus okanye ii-suppositories ze-vaginal iziphumo ezikhawulezayo.
I-oyile yeKhokhonathi: Faka ioli yekakhukhunathi ngokuthe ngqo kwindawo. Le oli iyasebenza ngokuchasene neC. Albicans fungus. Sebenzisa kuphela ioli ecocekileyo, yekhokhonathi ephilayo.
Ioli yomthi weti: Le oyile ebalulekileyo ingasetyenziswa njenge suppository ukuba banyange usulelo lwegwele . Qinisekisa ukuba isoloko ihlanjululwe kwioli ye-carrier njengejojoba okanye i-coconut oil.
Apple cider iviniga: Oku kusebenza kakhulu ngokuchasene nosulelo lomngundo. Yongeza isiqingatha sekomityi kwibhafu yamanzi kwaye udibanise kuyo imizuzu engama-30. Musa ukuthambisa ngeviniga yeapile cider njengoko ukugungxula kukhupha iibhaktheriya ezilungileyo nezimbi kwilungu lobufazi bakho, zikushiya usengozini yosulelo.
Ivithamin C: Sukuyisebenzisa le nto ngokwesihloko okanye njenge-suppository kodwa nyusa ukuthatha kwakho ivithamin C ukomeleza ukhuseleko lwakho kunye namandla okulwa nokungunda.
