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Imbewu ye-Fenugreek okanye iipellets ezimhlophe mthubi ezibizwa ngokuba ziimbewu ze-methi ngesiHindi yenye yezona zithako zibalaseleyo zeenwele ezisempilweni kunye nentloko.
Imbewu yeFenugreek ihlala isetyenziselwa ukulahla inkwethu kwizinwele kunye nokwenza isikhumba somelele ngakumbi.
Imbewu yeFenugreek kulula ukuyifumana izithako kwaye zihlala zifumaneka kuninzi lwamakhaya aseIndiya kwaye ngenxa yoko unokuyisebenzisa yonke imihla ukulungisa iinwele ezonakeleyo, ukunyanga iingxaki zokudada, usuleleko entlonzeni kunye nokuqaqamba kweenwele.
Izibonelelo zembewu ye-methi ayinakubalwa kwaye ke apha sikubonelela ngezinye zeepakethe zeenwele ezifanelekileyo zokufumana iinwele ezisempilweni usebenzisa imbewu yefenugreek.
1. KwiNwele yokuwa
Cwina imbewu ye-methi ubusuku bonke emanzini kwaye wenze intlama kusasa. Ngoku, qokelela le ntlama kwaye ungeze ijusi kuyo. Hlanganisa zombini izithako ngokufanelekileyo kwaye uzifake kwi-scalp yakho kunye ne-massage kuyo yonke i-scalp. Lindela imizuzwana embalwa. Hlamba ngamanzi adikidiki. Faka olu luhlu ngokunye ukonwabela iinwele ezomeleleyo nezisempilweni.
2. Ukukhula kweenwele
Thatha iimbewu ezimbalwa ze-methi kwaye uzixube ngeoyile yekhokhonathi kwisitya. Ngoku, ubilise lo mxube de imbewu ye-methi ibe bomvu. Vumela umxube ukuba uphole kwaye ulinde ixesha elithile. Ngoku, xuba lo mxube kwisigaxa sokwenza uncamathiselo olungqindilili. Faka le nto entlonzeni yakho kwaye uyihlambe ngamanzi adikidiki.
3. Yolusu olurhawuzayo
Cwina imbewu yefenugreek kwindebe yamanzi. Yenza uncamathisele ngosuku olulandelayo kwaye wongeze i-yolk yeqanda kuyo. Hlanganisa zombini izithako ngokufanelekileyo kwaye ungeze ijusi yelamuni kuyo, ukuze ulwe nevumba lembewu yefenugreek. Ngoku, sebenzisa lo mxube kwi-scalp yakho kwaye uyiyeke imizuzu engama-30. Qinisekisa ukuba unxibe ikepusi yokuhlamba, njengoko iqanda lingaqala ukunyibilika. Hlamba ngamanzi adikidiki emva kwexesha elithile.
4. Yenkwethu
Gcoba imbewu yefenugreek kwaye wenze unamathisele ngosuku olulandelayo. Yongeza iyogathi kwifenugreek unama kwaye udibanise ngokufanelekileyo. Faka isicelo kwentloko yakho ulinde imizuzu engama-30. Qiniseka ukuba ufaka uncamathisela kwiingcambu kwaye uthambise entloko, ukuze inkwethu ipheliswe ngokulula. Lindela ixesha kwaye uyihlambe ngamanzi abandayo.
5. Ngeenwele ezikhazimlayo
Yenza i-fenugreek paste emva kokufaka imbewu ubusuku bonke. Ngoku, yongeza ioyile yekhokhonathi kunye nejusi yelamuni kuyo. Hlanganisa zombini izithako kunye kwaye usebenzise kwi-scalp yakho. Oku kuya kunceda ukukhuthaza iinwele zakho kunye nokunyusa ukukhanya kwazo. Ukusebenzisa i-fenugreek kunye ne-lemon paste kuya kunceda ukugcina iinwele zakho zondliwa ixesha elide.
6. Kuba Ukwahlula Kuphela
Thatha imbewu yefenugreek kwaye wenze unama emva kokuyifaka emanzini. Ngoku, yongeza amanzi e-rose kunye ne-mayonnaise kwaye udibanise yonke into kakuhle. Faka le ncam kwi-scalp yakho kwaye uvale iindawo zokuqhekeka ngokufanelekileyo. Lindela ixesha elithile kwaye uyihlambe ngamanzi adikidiki.
7. Ukulungiswa kweenwele
Thatha imbewu yefenugreek kwaye uyimilise emanzini. Yenza intlama entle uyisebenzise entlonzeni. Lindela imizuzu eyi-10-20 kwaye uyihlambe ngamanzi adikidiki. Oku kuya kunceda ukukunika iinwele ezithambileyo, ezigudileyo kunye neemeko. Sebenzisa eli chiza yonke imihla ukonwabela okunempilo, okuthambileyo kunye nokuqaqamba kweenwele.
8. Kwiinwele ezinamafutha
Thatha imbewu yefenugreek kwaye uyigalele kwikomityi yeviniga yeapile. Ngoku, yenza umxube wezi zinto zimbini uzixube ngokufanelekileyo. Qinisekisa ukuba akukho ziqhuma zenziweyo. Yifake kwi-scalp kwaye ulinde imizuzu engama-30-40. Hlamba ngamanzi adikidiki.
