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Izambatho ezisikiweyo zangasemva zibuyile kwifashoni. Ungabona abantu abaninzi abadumileyo beqaqambisa umqolo wabo kwiigawuni ezisikiweyo. Ukujonga umva ococekileyo kwaye ucace gca kunokuba yinyama. Nangona kunjalo, ukuba unengxaki kumqolo ongasemva okanye unerhashalala okanye amanxeba emqolo, kuya kufuneka usebenze kuwo kwangoko. Njengoko izicwangciso zepati yoNyaka oMtsha sele ziqalisile, kuya kufuneka uzilungiselele ukubonakalisa umva wakho ngasemva kwiingubo ezikhethiweyo
Ungasifumana njani isikhumba esingasemva esicacileyo?
Ukuhlamba umphunga: Ishawa yamanzi ashushu anokukunceda ufumane umva ocacileyo. Kungenxa yokuba amanzi ashushu avula imingxunya yolusu. Ukuba uya kwi-steam, qiniseka ukuba usebenzisa i-oyile yomzimba ngakumbi emqolo. Hlala kwigumbi elinomphunga kangangemizuzu eli-10-15. Umphunga uya kwenza kube lula ukukhupha ukungcola okuza kufaka kulusu. Ngelixa uhlamba, ukungcola okumanzi kuya kuphuma ngokulula. Yenye indlela elula yokufumana okucacileyo kunye nokuqaqamba umva. Ukuba une-acne emqolo wakho, sebenzisa isepha engenazintsholongwane engenamabala okanye uhlambe umzimba ngelixa uhlamba.
Khuhla: Kubaluleke kakhulu ukukhupha ulusu kunye nokulahla ubumdaka kunye neeseli zolusu olufileyo. Ungasebenzisa i-loofah okanye i-scrub yangasemva ukucoca indawo yangasemva yomzimba wakho. ILoofah sisikhuhli sendalo esisetyenziswa njengokukhuhla umzimba ukucoca ulusu, ukususa iiseli zolusu olufileyo kunye nokuphucula ukujikeleza kwegazi emzimbeni. Njengoko kunzima ukufikelela kumqolo wakho, ungasebenzisa isikratshi esikhulu okanye uthathe uncedo lomntu.
Ukutshiza: Ukufumana okucacileyo kunye nokuqaqamba umva, zama ngale ndlela. Ukutshiza yindlela esebenzayo yokususa iiseli zolusu olufileyo kumaleko aphezulu e-epidermis kunye nokukhupha ulusu. Ukuthambisa kunceda ekucoceni nasekucocekeni kolusu.
Gubungela amabala amnyama: Amabala amabala anokucinywa kakhulu. Ukuqhayisa umva wakho onzulu, unokufihla amabala akho amnyama kunye neziva kunye nomfihli. Umthengisi yimveliso yobugqi efihla naluphi na uhlobo lwamabala amnyama kunye neziphako kulusu. Ukuba kuphuma amaqhakuva okanye amabala, kwangoko uyifihle ngesifihli. Khetha ukufihla okunyangiweyo ukufihla kunye nokunyanga ngaxeshanye!
Ukuthanjiswa kweoyile: Unokufumana ukukhanya okucocekileyo kunye nokucoca ulusu ngokuluhlikihla kube kanye yonke imihla enye. Sebenzisa iioyile ezifanelekileyo njengealmondi, umnquma okanye i-lavender ukuphulula umqolo wakho. Njengokuba kusebusika, ulusu luyoma ngoko, kuya kufuneka woyise ukoma kolusu. Unokuphulula umqolo wakho rhoqo ukuze ugcine ucocekile, ukhazimla kwaye uthambile.
Ezi zimbalwa iindlela ezilula nezilula zokufumana ukucoceka nokuqaqamba. Ngaba ukhe wazama ezinye iindlela zokufumana umva ocacileyo? Yabelana nathi.
