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Ukuvuza ubisi lwebele kuqhelekile kwaye abanye abantu basetyhini bayakufumana xa usancancisa Ihlala ivela kwiiveki zokuqala emva kokubeleka. Amabele akho anokuvuza rhoqo kusasa xa amabele akho egcwele, ukusuka kwibele elinye ngexesha lokutya okanye kuwo omabini amabele xa ungancancisi. [1] .
Yinto eqhelekileyo ukuba oomama abatsha babe namava avuzayo obisi lwebele, ngelixa abanye oomama banokungafumani ngxaki kodwa abanye banokufumana ukungonwabi.
Yintoni ebangela ukuvuza kobisi lwebele?
Ukuvuza ubisi lwebele luphawu olulungileyo, oko kuthetha ukuba amabele akho avelisa ubisi oluninzi kusana lwakho. Ngokwesiqhelo, amabele akho aya kuvuza xa kukho ubisi oluninzi okanye xa ihomoni yioxytocin ibangela iiseli zemisipha emabeleni akho ukukhupha ubisi (let-down reflex) [Mbini] [3] .
Kukho ezinye izizathu ezenza ukuba ubenakho ukuvuza ubisi lwebele:
- Amabele akho anokuvuza xa usiva usana lwakho okanye omnye umntwana elila okanye ucinga ngomntwana wakho.
- Ngelixa uncancisa, elinye ibele ongalisebenzisiyo linokuvuza
- Xa uhlamba ngamanzi ashushu, amanzi afudumeleyo anokunceda ubisi ukuba luhambe ngokulula kunokubangela ukuvuza.
- Amabele akho anokuvuza ngexesha lokwabelana ngesondo.
Ukuvuza Ubisi lwebele kunye nezesondo
Ihomoni yioxytocin ikhutshwa ngexesha lokukhuthaza amabele kunye ne-orgasm. Le yile hormone inye ebangela ukuhamba kobisi lwebele ngexesha lokuncancisa. Umama oncelisayo unokuba ne-reflex-down reflex xa ene-orgasm ngexesha lokwabelana ngesondo [4] [5] [6] .
Ukuba isifuba esivuzayo senza ukuba ungonwabi, ungathetha neqabane lakho malunga naso, wondle umntwana wakho okanye umpompe ubisi lwebele ngaphambi kokuba ubelane ngesondo, okanye ukunxiba ibra yokonga kunganceda ukuba kuviwe ubisi lwebele.
Uvuza ixesha elingakanani amabele?
Umama usenokuvuza kakhulu kwiiveki zokuqala zokuncancisa kwaye ke kuthatha ixesha ukuba umzimba wakho uhlengahlengise kwindlela otya ngayo umntwana wakho.
Kwakhona, wonke umzimba wabasetyhini wahlukile, kuba ubisi lwebele oluvuzayo luya kuqhubeka ngalo lonke ixesha lokuncancisa kwaye ngexesha lokulunyulwa kwaye abanye banokufumanisa ukuba ubisi lwabo lwebele luyekile ukuvuza kwiiveki zokuqala ezi-6 ukuya kwezili-10 zokuncancisa.
Iingcebiso zokuthintela ubisi lwebele ukuba luvuze
- Ukuncancisa usana lwakho rhoqo kuya kuthintela amabele akho ekubeni agcwale kakhulu. Zama ukuncancisa okanye ukumpompa ubisi lwebele mihla le kwaye sukutsiba ukutya.
- Zama ukubeka izicubu zamabele okanye zokubeleka ngaphakathi kwincam yakho yokonga ukuze ufumane ubisi lwebele. Baza kukunceda uhlale womile kwaye ukhululekile. Qiniseka ukuba utshintsha iiphedi zakho zebele mihla le xa ziye zaba manzi ukuthintela ukudumba kwengono okanye usulelo lwe-thrush.
- Unokuzama ukubonisa ubisi lwakho lwebele ngaphambi kokuba amabele akho agcwale. Ungafriza kwaye ugcine ubisi lwebele olubonakalisiweyo ukuze ulusebenzise kamva.
- Xa uziva uburhabaxa okanye imvakalelo yokugcwala ukuba ubisi lwebele luza kukhupha emabeleni akho, sebenzisa uxinzelelo kwiingono zakho ukunqanda ubisi lwebele ukuba lungaphumi. Unokwenza njalo ngokucinezela iintende zezandla zakho ngokuchasene neengono zakho.
- Nxiba iipateni kunye nempahla egalelwe ukunceda ukuba amabele avuzayo angabonakali.
Nini ukujonga ugqirha ngokuvuza kobisi lwebele
Dibana nogqirha ukuba uhlangabezana nezi meko zilandelayo:
- Ukuba ubisi lwebele oluvayo emabeleni akho lunegazi.
- Ukuba uqhubeka nokuvuza ubisi lwebele kwiinyanga ezintathu emva kokuba ulunyulile ngokupheleleyo usana lwakho.
- Ubisi oluvuzayo lwenza kube nzima kuwe ukuncancisa usana lwakho.
- Amabele akho aziva ebuhlungu, ebuhlungu kwaye enamaqhuma.
