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Sichithe ixesha elininzi kunye nomzamo sihombisa ubuso bethu, kodwa sihlala singahoyanga zandla. Senza i-facials, ukuzama iindlela ezahlukeneyo zonyango kunye nokukhusela ubuso bethu elangeni kunye nongcoliseko ngokufaka i-sunscreen. Kodwa izandla zethu azihoywanga. Oku kubangela ukuba izandla zethu zibe ngumthunzi omnyama kwaye sikhule amabala amnyama okanye amabala kuzo.
Ilanga lidla ngokuba sisizathu salo mbala wehyper. Ukuvezwa ngokuthe ngqo kukukhanya kwelanga kubangela i-spike kwimveliso ye-melanin ngumzimba, kukhokelela kwithoni emnyama yesikhumba. Kubonakala kungaqhelekanga kwaye kuyinto engaqhelekanga xa unobuso obunobulungisa, obungenasiphako, kodwa izandla zakho zinomthunzi mnyama kunobuso bakho. Kukho inani lamacwecwe amhlophe asekhaya onokuthi ukhuphe ulusu lwezandla zakho, unciphise amabala amnyama kwaye wenze izandla zakho zibengcono.
Nazi iingcebiso ezimbalwa zokwenza mhlophe ekhaya.
Ipapaya
Esinye sezona ngcebiso zibalaseleyo mhlophe ekhaya, iipapaya zezona ndlela zilungileyo zokunciphisa i-suntan ezandleni zakho. Iipapaya zizicoci zendalo kwaye kulula kakhulu ukusebenzisa ipapaya ukuphelisa ilanga. Sebenzisa nje ipapaya njengokukhuhla kunye nokuhlikihla isiqwenga kwiindawo ezimnyama.
Ubisi
Elinye icebo elisebenzayo lokugcoba ekhaya kukusebenzisa ubisi oluhlaza. Into ekufuneka uyenzile kukufaka ubisi oluhlaza ezandleni zakho ngaphambi kokuba uhlambe. Ubisi luya kuzenza lula izandla zakho kwaye lubenze babe nobuhle.
Umgubo weGram
Unokwenza i-exfoliant usebenzisa umgubo wegrama njengesandla sendalo esenza mhlophe iingcebiso zekhaya. Thatha icephe elinye lomgubo we gram, amacephe amabini obisi oluhlaza kunye nedeshi yejusi yelamuni. Yenza unamathisele kwezi zithako. Faka le ncam kwindawo echaphazelekayo kwaye ushiye imizuzu engama-20. Yihlambe ngamanzi abandayo. Qiniseka ukuba uyasiphinda esi sixhobo yonke imihla ubuncinci kwinyanga ukuze ufumane izandla ezilungileyo nezingafuniswanga.
Ialoe vera
Thatha i-gel ye-aloe vera kwaye uyixube kunye nejusi yekhukhamba okanye ijusi yetapile. Ungasebenzisa i-aloe vera gel ngokwakho. Faka lo mxube ezandleni zakho ukuze ususe kwangoko ukushuka okanye amabala amnyama. I-Aloe Vera inokusetyenziswa njenge-sunscreen elungileyo kwaye ungayifaka ezandleni zakho ngaphambi kokuba uphumele ngaphandle.
Ijusi yelamuni
Ijusi yelamuni yeyona ndlela ilungileyo yokufumana ulusu olulungileyo njengoko ineepropathi zokukhanya. Ungadibanisa ijusi yelamuni kubusi kunye nobisi olungumgubo kuba esi sisandla esisebenzayo esenza mhlophe iingcebiso ekhaya. Shiya unobumba ezandleni zakho kangangemizuzu eli-15 ngaphambi kokuba uhlambe. Sebenzisa rhoqo kwizandla ezifanelekileyo.
Amazambane
Sebenzisa i-blender ukwenza intlama kwiitapile ekrwada kunye netswele. Faka lo mxube esandleni sakho, ushiye imizuzu engama-20 kwaye uhlambe ngamanzi abandayo. Esi sisandla esisebenza mhlophe ngencam yasekhaya ngenxa yeepropathi zokufaka umbala kwizithako.
Isiphelo
Ezi zizinto zokunyanga ezenza mhlophe izandla zezandla ezinobulungisa kunye nokunciphisa amabala amnyama. Ingcebiso ebalulekileyo ekufuneka uyikhumbule kukusoloko usebenzisa i-sunscreen ezandleni zakho ngaphambi kokuba uphume.
