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Isaladi yemifuno yaseRussia yinguqulelo yaseIndiya yesaladi yemveli yaseRussia. Iresiphi esempilweni kwaye kufuneka ibandakanywe kukutya okutyiwa ngabantu abatya imifuno kuphela. Isaladi yaseRussia ilungiswa ngokudibanisa iziqhamo kunye nemifuno kwisinxibo esityebileyo seyogathi.
Isaladi yaseRussia yahluke kancinane kwezinye iisaladi, njengoko imifuno esetyenziswe kule saladi ibiyiwe kwaye ayihlaza. Imifuno inika iziqhamo kwaye kunye nobumnandi beziqhamo, ukutyeba kwe-curd eshinyeneyo kunye nokubonakala kwepinapple, yenza le saladi ive kwaye ibe mnandi.
Isaladi yemifuno yaseRussia inesidima kodwa inesondlo kwaye isempilweni. Le saladi igcwalisa kakhulu kwaye inokudliwa yodwa okanye njengecala lekhosi ephambili. Isaladi yaseRussia ilula kwaye iyakhawuleza ukulungiselela ekhaya kwaye ayithathi mzamo wakho mkhulu.
Ke, ukuba uziva ngathi ufuna ukutya isaladi enamanzi aphilileyo, nantsi iresiphi efanelekileyo eyenza isidlo sakho. Bukela ividiyo kwaye ufunde indlela yokwenza isaladi yemifuno yaseRussia. Kwakhona funda inkqubo yenyathelo ngenyathelo enemifanekiso.
IRISSI YASERUSIYA SALADI IVIDIYO
IRISSI YASERUSIYA IRISIPHI | INDLELA YOKULUNGISA I-VEGETARIAN RUSSIAN SALAD | I-VEGETARIAN RUSSIAN SALAD RECIPE | I-VEGETARIAN SALAD RECIPES Iresiphi yesaladi yaseRussia | Ungayilungisa njani isaladi yemifuno yaseRussia | I-Vegetarian Russian Salad Recipe | Imifuno yesaladi iiresiphi zokulungiselela ixesha leemitha ezili-10 zokupheka ixesha elingu-20M lilonke ixesha leemitha ezingama-30Iresiphi ngu: Meena Bhandari
Uhlobo lweRipeipe: Isaladi
Ikhonza: 2
Izithako-
I-curd eshinyeneyo-3 tbsp
Pepper ukungcamla
Iswekile ecoliweyo-3 tsp
Ityuwa ukunambitha
Iapile (ecoliweyo) - ½ indebe
Imbewu yeRharnate - ½ indebe
Iitapile - 1
Amanzi - 1 indebe
Ikhaphetshu (yarhabaxa) - 2 tbsp
Ikhukhamba (ecoliweyo) -3 tbsp
Iinanin (isikwe kakuhle) - ½ indebe
Indlela Yokulungiselela-
1. Yongeza amanzi kumpheki woxinzelelo.
2. Yongeza iitapile kunye noxinzelelo zipheke ukuya kuthi ga kwiimpempe ezi-2.
3. Vumela uxinzelelo kumpheki ukuba luhlale.
4. Vula isiciko uze uxobule ulusu lweetapile ezibilisiweyo.
5. Sika zibe ziityhubhu kwaye ugcine ecaleni.
6. Yongeza i-curd eshinyeneyo kwisitya esiphakathi.
7. Crush pepper ngokokuthanda.
8. Yongeza umgubo weswekile kunye netyuwa.
9. Yongeza iapile kunye neerharnate imbewu.
10. Yongeza iityhubhu zeetapile ezibilisiweyo kunye nekhaphetshu.
11. Yongeza ikhukhamba nepayina.
12. Xuba kakuhle.
13. Khonza.
- 1. Qinisekisa ukuba i-curd intsha kwaye ayimuncu.
- 2. Ungasebenzisa umgubo wepepile endaweni yokutyumza ipeppercorn.
- 3. Qiniseka ukuba ikhaphetshu icocwe kakuhle, kungenjalo iya koyisa incasa yezinye iziqhamo kunye nemifuno.
- 4. Ungongeza ezinye iziqhamo ngokokhetho lwakho.
- 5. Unokongeza eminye imifuno enjengeminqathe, iimbotyi kunye ne-capsicum emva kokuzibilisa.
- Ubungakanani bokukhonza-1 indebe
- Iikhalori - 282 cal
- Amafutha - 21 g
- Iiprotheni - 3.5 g
- IiCarbohydrate - 24.7 g
- Iswekile - 11.7 g
- Ifayibha - 4.6 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA ISALADA YASERUSSIAN
1. Yongeza amanzi kumpheki woxinzelelo.
2. Yongeza iitapile kunye noxinzelelo zipheke ukuya kuthi ga kwiimpempe ezi-2.
3. Vumela uxinzelelo kumpheki ukuba luhlale.
4. Vula isiciko uze uxobule ulusu lweetapile ezibilisiweyo.
5. Sika zibe ziityhubhu kwaye ugcine ecaleni.
6. Yongeza i-curd eshinyeneyo kwisitya esiphakathi.
7. Crush pepper ngokokuthanda.
8. Yongeza umgubo weswekile kunye netyuwa.
9. Yongeza iapile kunye neerharnate imbewu.
10. Yongeza iityhubhu zeetapile ezibilisiweyo kunye nekhaphetshu.
11. Yongeza ikhukhamba nepayina.
12. Xuba kakuhle.
13. Khonza.
