Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Izilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- Abaqeqeshi baseMelika bakhokelela kwizifundo zesiNgesi zabahlohli baseIndiya
- I-Ugadi 2021: UMahesh Babu, uRam Charan, uJr NTR, iDarshan kunye nezinye iinkwenkwezi zaseMzantsi zithumela iminqweno kubalandeli babo
- I-IPL 2021: Ndisebenze ukubetha kwam emva kokungahoywa kwifandesi ka-2018, utshilo uHarshal Patel
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Ubungakanani zero bekusoloko kuyinto ekufunwa kuyo lulutsha oluninzi, abafundi beekholeji kunye nabafazi abasebenzayo nabo. Ngokwamaninzi, ubukhulu be-zero ayililo inani abanokufuna ukuba nalo. Kodwa, kuba baninzi abantu abadumileyo eHollywood naseHollywood abanobungakanani zero abaninzi banqwenela ukuba nayo.
Abantu abadumileyo abanjengoKareena Kapoor, uGeri Halliwell kunye noVictoria Beckham banobungakanani benani. Esona sizathu sokuba aba bantu badumileyo babe nobungakanani obugqibeleleyo benani le-zero ekufuneka befumene indima ethile ekufuneka bayidlale kumdlalo bhanyabhanya okanye kumdlalo weqonga. Nangona kunjalo, ukuba ufuna ukufumana lo mfanekiso ugqibeleleyo njengosaziwayo owuthandayo, kuya kufuneka uchithe ngaphezulu kokuphinda kabini inani lexesha ejimini.
Xa ucwangcisa ukulandela itshathi yesayizi yokutya ngokuya ngoosaziwayo, kuya kufuneka uyazi ukuba kufuneka utye ngobulumko. Xa usitya ukutya okwaneleyo okuqulethe inani elithile leeproteni kunye nezakha mzimba, umzimba wakho ufumana isixa esifanelekileyo samandla ukukunceda ukuba usebenze ixesha elide.
Ukujongeka njengosaziwayo abanobungakanani be-zero, nazi ezinye zeengcebiso zokutya ezinikezwe ngabantu abadumileyo ngokwabo. Jonga kwaye usebenze nzima ukubona umntu omtsha.
Ukutya iZero nguGeri Halliwell
UGeri Halliwell onobungakanani obugqibeleleyo obulandelayo ulandela ukutya okuthile ukugcina umzimba wakhe uqinile. Ukutya komdlali weqonga kuhamba ngoluhlobo- I-Ashtanga yesitayile seYoga yile nto umdlali ayilandelayo ukuhlala efanelekileyo. Kunye noku, indlela yakhe yesiqhelo kubandakanya ukutya okunezondlo kunye neeyure ezinde kwitayitile yokunyathela.
Ukutya iZero nguKareena Kapoor
Ungomnye wabadlali be-Bollywood abanobungakanani benani. Itshathi yakhe yokutya ibandakanya ii-asanas ezinzima ze-yoga ze-abs, umva, imilenze kunye nokuphefumla. Kunye nale, UKareena ulandela ukutya okuncinci kwe-carb kunye nokuncancisa amashwamshwam asempilweni xa ulambile
Ukutya iZero nguVictoria Beckham
Umama wabantwana abane, uVictoria unobungakanani obugqibeleleyo bobungakanani e-Hollywood. NgokukaVictoria, ukubaleka kuyanceda ukumgcina esesimeni esifanelekileyo. Itshathi yakhe yokutya ibandakanya okuninzi kokusebenza kunye nokutya okungqongqo kwealkali.
Ukutya iZero nguMelika Ferrera
Uyamkhumbula uthotho olubi u-Betty? Akukho mntu wayefuna ukutyeba njengoBetty, kodwa kubomi bokwenene umdlali ongumlingisi uyimodeli ngokwenene. Ubungakanani bayo bokutya zero buquka ulwelo oluninzi kunye nokubhaka kukutya okuqinileyo okunempilo ngeempelaveki. Kunye noku, ulandela ulawulo olungqongqo lwee-Pilates ukuzigcina kufanelekile.
Ukutya iZero ziibhanki zeTyra
Iibhanki zaseTyra yenye yeemodyuli ezaziwayo eMelika kwaye wonke umntu ufuna ukufana naye. Ubungakanani bayo itshathi yokutya itshathi elandelwa ngokungqongqo ibandakanya uninzi lweemveliso zobisi ezisezantsi zekhalori, uninzi lwee-carbs ezisempilweni kunye nexabiso elincinci leecarbs ezimbi nazo eziyimfuneko emzimbeni.
Ukutya iZero nguDemi Moore
Umdlali weqonga omhle, uDemi ujongeka emhle kuyo yonke into ayinxibayo. Iipilates, iyoga kunye nokuzivocavoca umzimba yindlela yakhe yemihla ngemihla ayilandelayo.
Ukutya kobungakanani beZero nguMiley Cyrus
Ukudanisa, ukukhwela ibhayisikile kunye nokuzivocavoca umzimba ngento egcina umzimba wakhe usempilweni kwaye usempilweni. Imvumi nayo ilandela ukutya okune-lactose yasimahla emncedayo ukuba angongezi kwiikhalori.
Ukutya kobungakanani beZero ngu-Eva Longoria
Umsebenzi we-actress uquka ukufudumala kwemizuzu eyi-10 elandelwa yimizuzu engama-30 yoqeqesho lwamandla. Kunye nale nto, uEva uyakuthanda ukusebenza ngebhola yomthambo enceda ukugcina isisu kunye nemilenze yakhe ithoni.
Ukutya ubukhulu beZero NguNicole Richie
Ungomnye wabantu abadumileyo baseHollywood abathe bafumana utshintsho olukhulu kwindawo yokunciphisa umzimba. Impumelelo kubungakanani bezero kaNicole ziiseshini zokuzilolonga rhoqo kunye nokutya okufanelekileyo.
Ukutya okungweZero nguZoe Saldana
Ukuskiya yenye yeendlela uZoe azigcina kufanelekile. Ezinye iimfihlo zakhe zokutya zibandakanya ukutya okusempilweni njengoko ekuthanda ukutya, kwaye iiPilates yenye yeendlela aphulukana nayo yonke iflab yakhe.
Ukutya kobungakanani beZero nguLeAnn Rimes
I-LeAnn Rimes ilandela itshathi engqingqwa yobungakanani beetshathi zerodiet. Lo mdumo uquka imifuno emininzi eluhlaza ekutyeni kwakhe kwemihla ngemihla. Imifuno eyosiweyo njenge-asparagus kunye ne-broccoli ngeziqholo kukutya okuthandayo. Ngale nto, uLeAnn wenza uqeqesho oluninzi lwe-Cardio-Workout kunye noqeqesho lokuchasa.
Ukutya kobungakanani beZero NguSarah Jessica Parker
Enye yeemfihlo zokutya kukaSarah zokunciphisa umzimba kunye nokuzigcina kufanelekile kusasa ekuseni ukubaleka iimayile ezingama-20. Izikwere kunye nokuhlala phezulu lolunye uqeqesho alulandelayo ngokungqongqo.
Ukutya okungweZero nguNatalie Portman
Ukuba ukhe wayibona imovie iBlack Swan, uya kuyazi le nto sithetha ngayo malunga nobungakanani beqanda. Ubungakanani bokutya kukaNatalie kubandakanya iiyure ezinde zokubaleka kunye nokusebenza komzimba.
Ukutya kobungakanani beZero yiParis Hilton
IParis Hilton ijongeka intle kubungakanani bayo zero zero. Intlalontle esebenzisa ii-Pilates kwaye ilandela ukutya okungamanzi igcina ukubukeka kwayo.
