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Kwindawo ezininzi ezishushu zaseIndiya, iicoconut zifumaneka ngobuninzi kwaye uninzi lwethu luyayoliswa ngamanzi ecoconut athobileyo, akunjalo? Ngaba uyazi ukuba ukusela amanzi ecoconut kwiintsuku ezili-15 zilandelelana kunokuba nezibonelelo ezimangalisayo zempilo?
Njengoko sisazi, amanzi ecoconut, ekwabizwa ngokuba yicoconut yethenda, sesinye sezona zidlo zidumileyo ezithandwa ngabantu xa kushushu, okanye xa beselunxwemeni.
Ngapha koko, uninzi lwethu sele lusazi ukuba amanzi ecoconut eza nezibonelelo ezahlukeneyo zempilo ezinokuthintela kunye nokunyanga izifo ezithile.
Nokuba oogqirha bacebisa abantu ngezifo ezinje ngokugaya, urhudo, iintloko, njl njl, ukusebenzisa amanzi ecoconut kunye namayeza, ukunceda ukubuyela ngokukhawuleza.
Njengamanzi ecoconut atyebile kwizondlo ezifana, i-vitamin K, ii-electrolyte, i-potassium, isodiyam, ivithamin C, njl.
Ke jonga ezinye zeenzuzo zokusela amanzi ecoconut iintsuku ezili-15, ubuncinci kabini ngemini, ngokulandelelana!
1. I-Detoxifying Inkqubo
Njengamanzi ecoconut anokukwazi ukuhamba phakathi kwamalungu akho angaphakathi kwaye akhuphe zonke izinto ezilahliweyo kunye neetyhefu emzimbeni, ngomchamo, unokuwutshabalalisa umzimba wakho ngokukodwa.
2. Kunciphisa uxinzelelo lwegazi
Ukusela amanzi ecoconut kangangeentsuku ezili-15 kunokunceda ukuthoba uxinzelelo lwegazi, kuba amanzi ecoconut anokukwazi ukunciphisa imithambo yegazi ukuze igazi lihambe ngokulula.
3 Unyango Isitshisa
Njengamanzi ecoconut anokuwanciphisa amathumbu akho kunye nokunciphisa inani lesisu esivelisiweyo, inokunyanga ukutsha kwentliziyo ngokufanelekileyo.
4. Ukunyanga iSwekile
Ukusela amanzi ecoconut rhoqo kangangeentsuku ezili-15, kunokunciphisa iimpawu ezithile zeswekile, kuba amanzi ecoconut anakho ukulinganisa amanqanaba eswekile yegazi.
5. Ukuphulukana nobunzima bukaGawulayo
Ukusela amanzi ecoconut rhoqo kusasa, ngaphambi kwesidlo sakusasa kangangeentsuku ezili-15, kunokunyusa izinga lokunciphisa umzimba kwaye kukunciphise ubunzima bomzimba ngokukhawuleza.
6. Iphucula iLibido
Njengamanzi ecoconut anako ukonyusa ukuhamba kwegazi lakho liye kwilungu lakho lobuni, inokuyiphucula i-libido, okanye i-sex drive, ukuya kuthi ga kwinqanaba.
7. Uthintela iOsteoporosis
Ukusela amanzi ecoconut kangangeentsuku ezili-15 kunokunceda ekuthinteleni ukuphazamiseka kwethambo, i-osteoporosis, apho amathambo esiba buthuntu, avuleke kwaye abe buthathaka!
