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Khumbula, xa wawusemncinci kwaye umama wakho okanye utatomkhulu wakho wayekucela ukuba usele ubisi kunye nezinto ezithile zendalo ezikhoyo ekhitshini, njenge-turmeric, igalikhi, njl.
Ewe, ukuba ubungumntu obewalandela amazwi abo, ngesele uzifumene izibonelelo zempilo zezithako zendalo.
Ukuba akunjalo, ke, siya kukwazi ukuba, kukho izithako ezininzi ekhitshini lakho ezinokuba namandla ngokwaneleyo okulwa nezifo ezithile eziphambili!
Njengoko sinokwazi, i-ayurveda yintsimi yamayeza ebisenziwa, ngakumbi e-India, ukusuka kumaxesha amandulo.
Kuthiwa yaqalwa ziisilumko, ezafumanisa amayeza ezinto zendalo ezinje ngeziqhamo, imifuno, iintyatyambo, imifuno, njl njl, zaze zakhupha umxholo wazo ukulungiselela amayeza.
Kuba amayeza e-Ayurvedic ayasebenza kwaye awanazo iziphumo ebezingalindelekanga, aya ithandwa kakhulu namhlanje.
I-Ayurveda yaziwa ngokunyanga uninzi lweemeko zempilo kubandakanya ezincinci ezinjengeentlungu zomzimba kwezona zinkulu njengesifo sephepha.
Ngaba uyazi ukuba ngokwe-Ayurveda, ukusela umxube wegalikhi kunye nobisi, yonke imihla inokunyanga ngaphezulu kweengxaki ezisi-7?
Thatha nje iglasi yobisi olushushu kwaye wongeze amacephe amathathu amanzi kubisi. Ngoku, gaya ii-clove ezi-5-6 zegalikhi kwaye ucofe ijusi yegalikhi efunyenweyo, kwiglasi yobisi. Iyeza lakho ngoku lilungele ukusetyenziswa.
Sebenzisa eli chiza, busuku ngabunye, emva kwesidlo sangokuhlwa.
Ngoku, makhe sijonge iimeko zempilo ezinokunyangwa ngomxube wegalikhi kunye nobisi.
1. Ukungasebenzi kwe-Erectile
I-Ayurveda opines yokuba umxube wobisi kunye negalikhi unokusebenza njenge-aphrodisiac yendalo kunye nokuphucula ukuhamba kwegazi kwilungu lesini lendoda, ngaloo ndlela kunyanga ukungasebenzi kakuhle kwe-erectile.
2. Kunciphisa iCholesterol ephezulu
Umxube wobisi kunye negalikhi, unako ukukhulisa imithambo yakho yegazi kwaye ungavali, ngokuphelisa i-cholesterol eqokelelweyo, oko ke kunciphisa iimeko ezinjenge-cholesterol ephezulu.
3. Uphelisa Ukuqunjelwa
Ngokuka-Ayurveda, esi siselo sendalo sinakho ukuphucula intshukumo yamathumbu kunye nokuthambisa izitulo zakho ebusuku, oko ke kunciphisa ukuqhina.
4. Iphucula ukuLactation
Xa sigqityiwe ngoomama abancancisayo, esi siselo sendalo sinokunyusa imveliso yobisi lwebele, njengoko sondla imibhobho yobisi ngokufanelekileyo.
5. Ukunyanga ukungaginyi
Lo mxube wegalikhi kunye nobisi kuyakwazi ukukhuthaza imveliso yeencindi zokwetyisa ezisempilweni, yiyo loo nto kunyangwa iimeko ezifana nokugaya ukutya, ubumuncu kunye negesi.
6. Ubuhlungu obuhlangeneyo
Ubisi lwegalikhi lolunye lwezona zilungiso zendalo ukunyanga iintlungu, kuba zombini ubisi kunye negalikhi zineempawu ezichasayo ezinokunciphisa ukudumba kwendibaniselwano kunye nokuphelisa iintlungu. Ukongeza, umxholo wecalcium ebisini ungasebenza nasekunciphiseni iintlungu.
7. Uthintela ukuguga kweseli kwangethuba
Njengoko eliyeza le-ayurvedic linamandla okuhlaziya izicwili zomzimba kunye neeseli, ngokuzigcina zondlekile, zinokuthintela ukuguga kweeseli kwangoko.
8. Uphatha iMigraine
I-Ayurveda ithi lo mxube unganyanga i-migraine kwaye unciphise iintlungu ezinxulumene nentloko, njengoko inezinto ezichasayo.
