Jonga le vidiyo malunga nokujongana neziphelo ezihlukeneyo:
Izitshixo ezigudileyo nezimenyezelayo akufuneki ukuba zibe liphupha elikude;ungadlala neenwele ezithandekayo ngokulula ngokunika i-tresses yakho uthando kunye nenkathalo abayifunayo.Funda ukuze ufumanise ukuba iinwele zakho zilahlekile kwaye yintoni onokuyenza iinwele ezithambileyo kunye ne-silika .
Kutheni iinwele zam zirhabaxa kwaye zomile endaweni yokuba zigudileyo kwaye zibe silky?
Oku kunokuza njengesityhilelo, kodwa mhlawumbi awuzalwanga uneenwele ezirhabaxa;amathuba okuba, iinwele zakho zijongeka ziqhotsiweyo ngenxa yomxube weempazamo zokhathalelo lweenwele ozifaka kuzo.Nantsi into ongayenza ngeenwele zakho.
- Fumana i-trim yokususa iziphelo zokwahlula .Ukususa amasuntswana awonakeleyo kuya kwenza iinwele zakho zibonakale zisempilweni, zithintele ukuqhekeka, kwaye wenze iinwele zakho zikhule ngokulinganayo.
- Gcina i-scalp icocekile ukukhusela i-oyile yendalo eveliswa yi-scalp ukuba ingakhi.Ukugqithiswa kwe-sebum okanye i-oyile kunye nokungcola kunye neebhaktheriya kunokubangela inkwethu kunye ne-clog follicles yeenwele, ngakumbi ukukhokelela ekulahlekeni kweenwele kunye nokuncipha kweenwele.Gcina i-scalp icocekile ukususa izithintelo kwaye uncede iinwele zikhule ngcono.Oko kuthethiweyo, musa ukuhlamba ngaphezulu njengoko kunokuhluba iioyile zendalo ezigcina ulusu kunye neenwele zifumile.Fumana ukuba ungahamba ixesha elingakanani ngaphandle kweshampu ngokohlobo lweenwele zakho kunye nendlela yokuphila.Ukuba uhlamba ishampu yonke imihla, yiya kwisicoci esithambileyo esifanela isikhumba sakho kunye nohlobo lweenwele.
- Gcina iinwele zimanzi;ngaphandle kokufuma, iinwele ziba buthuntu, zome, kwaye zonakaliswe.Sebenzisa iimveliso zeenwele ezenzelwe iinwele ezomileyo okanye ezo zomelezwe ngeoyile yendalo efana nekokonathi, umnquma, ialmond, okanye ioyile yeargan enokubuyisela iinwele kunye nokugcina ukufuma kutshixiwe.
- Nciphisa i-frizz ukugcina iinwele zakho zibukeka zigudile.I-Frizz yenzeka xa umphandle wenwele, obizwa ngokuba yi-cuticle, uphakanyiswa.Oku kuvumela ukufuma ukuba kudlule kwaye kubangele ukudumba kwemisonto yeenwele.Qiniseka ukuba usebenzisa iimveliso zokhathalelo lweenwele ezifanelekileyo, kwaye ukhethe iimveliso ezithambileyo kunezo zibukhali, zinekhemikhali.
- Thintela umonakalo owenziwe ngexesha lokuxubha okanye ukama iinwele.Qaphela ukuba ukuxubha kunokolula iinwele kwaye kubangele ukuphuka, ngoko ke xuba okanye udibanise kuphela xa ufuna ukuhombisa iinwele zakho.Sebenzisa i-anti-static comb enamazinyo abanzi ukususa ii-tangles;ukuba usebenzisa ibhrashi, yiya kwenye eneebristles zendalo.Soloko ucheba iinwele phambi kokuba uhlambe iinwele kwaye ungaze ukame iinwele xa zimanzi.Vumela iinwele ukuba zome emoyeni okanye zifumbe phezulu kwentloko zibe sisisongelo seenwele okanye isikipa esidala.Izibophelelo zeenwele ezixinene kakhulu kunye neziqeshana zisebenzisa uxinzelelo kwiingcambu zeenwele kwaye zenze iinwele zibe buthathaka.Iinwele nazo ziphantsi kokukhuhlana kunye nomonakalo ngelixa ulele, ngoko ke sebenzisa i-satin okanye i-silika pillowcase endaweni yekotoni.
-Kuphephe ukuhombisa iinwele zakho;ukuba ufuna ukusebenzisa izixhobo zokuhombisa ubushushu, khetha olona khetho lusezantsi lokusetha ubushushu.Sebenzisa into yokukhusela ubushushu ngalo lonke ixesha!Xa usebenzisa isixhobo sokomisa iblow, yalatha umlomo ezantsi ukunceda amanxeba atyumkileyo alale mcaba kwaye unqande ukukhenkceza.
-Ukolula ixesha phakathi kotyelelo lombala;imisebenzi yedayi inokomisa ngokugqithisileyo kunye nokonakalisa iinwele zakho.Ukuba awukwazi ukuyenza loo nto, ungaze utsibe kwi-conditioning tresses yakho ngaphambi nangemva kokuyifaka umbala.
Gwema ityuwa kunye nomonakalo weklorini ngokumanzisa iinwele zakho ngocoselelo ngetephu okanye ngamanzi amatsha phambi kokuba ungene elwandle okanye echibini.
Ingcebiso: Indlela eya esempilweni, izitshixo ezibengezelayo ziqala ngeengcebiso ezilula zokhathalelo lweenwele!
Ngawaphi amanye amayeza asekhaya eNwele eziGudileyo kunye neSilky?
Ezi zithako ezilula zingasetyenziswa kwii-DIY zokunyanga iinwele.
ialoe vera
Ijeli yeAloe vera inomthamo ophezulu wamanzi othi ivale izondlo kunye ne-hydration kwaye inceda imeko yeenwele.Ijeli ye-Aloe yenza umaleko okhuselayo ojikeleze i-shaft yeenwele, ukuyigcina ikhuselekile kwimiphumo eyonakalisayo yelanga kunye nongcoliseko.Ekubeni ijeli yekhala inemichiza efana neyekeratin, ivuselela iinwele kwaye inike ukunwebeka, ngaloo ndlela inciphisa ukophuka.
- Xuba ijeli yekhala kunye ubusi kwiindawo ezilinganayo kwaye udibanise kwi-bit of yoghurt ukwenza imaski yeenwele.Faka isicelo kwiingcambu zeenwele kwiingcebiso zeenwele kwaye ushiye imizuzu eyi-10-15.Massage kwaye uvumele uhlale imizuzu engama-30.Hlamba ngamanzi ngeenwele ezithambileyo ezimenyezelayo.
- I-Fenugreek yaziwa ngokwenza iinwele zithambile kwaye zikhazimle.Gxuma imbewu yefenugreek ngobusuku kwaye ugaye ibe yintlama entle.Hlanganisa kunye nejeli ye-aloe ukwenza intlama.Faka isicelo kwi-scalp kunye neenwele kwaye uvumele ukuba uhlale imizuzu engama-30-45.Hlamba ngamanzi okanye usebenzise ishampu ethambileyo.
- Sebenzisa ioli yekakhukhunathi nge-aloe gel ukuzalisa iinwele kunye nokunciphisa i-frizz.Ioyile yeCoconut ityebile kwiiprotheni kunye ne-acids eyimfuneko enamafutha anceda ukuphucula ukuthungwa kweenwele zeenwele.Hlanganisa i-aloe gel kunye neoli yekakhukhunathi kwisilinganiselo se-2: 1 kwaye usebenzise kwi-scalp kunye neenwele ngokulinganayo.Geza nge-shampoo encinci emva kwemizuzu engama-30-45 kwaye uhlambe kakuhle.
- Intyatyambo yeHibiscus inokunceda ukulungisa iziphelo eziqhekekayo kwaye yongeze ukukhanya kwizinwele ezibuthuntu.Xuba ijeli yekhala kunye nentwana yentyatyambo yehibiscus kakuhle wenze intlama.Faka isicelo ngokulinganayo kubude beenwele ngononophelo ukuphepha iingcambu.Hlamba ngamanzi adikidiki emva kwemizuzu engama-30-45.
Nantsi ividiyo yokukhupha ijeli yekhala:
Ioli yomthi weti
Le oyile kubalulekile ukuba ukondla iifollicles zeenwele kunye neengcambu, kwaye inceda iinwele ukuba zikhule zomelele kwaye zityebe.I-oyile yomthi weti ifunxa ngokukhawuleza kwaye igcina intlontlo isempilweni kwaye iinwele zikhazimle kwaye zingaphithizeli.
- Thatha ikomityi yamanzi kunye nejeli yekhala ngobungakanani obulinganayo.Xuba malunga namathontsi amahlanu yeoli yomthi weti.Faka isicelo kwi-scalp ngokulinganayo kwaye uhlambe emva kwemizuzu engama-30.Sebenzisa eli yeza rhoqo ukugcina iinwele zigudile kwaye zisilky kunye nokukhulisa ukukhula kweenwele.
- Yongeza amathontsi ambalwa yeoli yomthi weti kwiti ye-chamomile kwaye udibanise kakuhle.Gcwalisa iti kunye nomxube we-oyile kwibhotile yokutshiza.Yitshize kwi-scalp yakho kunye neenwele kwaye uvumele ukuba uhlale imizuzu eyi-10-15.Pula ngamanzi.
- Xuba ikomityi yeyogathi, icephe lamafutha omnquma, kunye namathontsi amane ukuya amahlanu eoli yomthi weti.Faka isicelo ngokulinganayo kwi-scalp kunye neenwele;hlambulula emva kwemizuzu engama-20-30.
- Xuba icephe lomnquma ngalinye kunye neoli yecastor kunye netispuni yeoli yeti yomthi.Faka isicelo ngokulinganayo kwi-scalp kwaye uhlanjululwe ngamanzi okanye usebenzise i-shampoo encinci emva kwemizuzu engama-30.
Iqanda
Amaqanda atyebileyo iprotheni kwaye ipakishwe ngentaphane yezondlo ezifana nesulfure, zinc, phosphorus, iodine, kunye neselenium ezinokuphucula ukukhula kweenwele kwaye ziyeke ukulahleka kweenwele. Amaqanda anceda ukwenza iinwele zibe mpuluswa kwaye zikhazimle ngokutywina kubumanzi.
- Whisk iqanda elinye kwaye udibanise ngokwaneleyo ijeli yekhala yeenwele zakho .Faka umxube ngokulinganayo kwizinwele kunye ne-scalp.Beka ikepusi yeshawari kwaye uvumele uhlale imizuzu engama-30.Hlamba ngamanzi apholileyo.
- Xuba iqanda elinye namacephe amabini ijusi yetswele kunye nesibini samathontsi yeoli yomthi weti.Faka isicelo ngokulinganayo kwiingcambu zeenwele ukuya kwiingcebiso.Faka ikepusi yeshawari kwaye uyiyeke ihlale imizuzu engama-30.Hlamba ngamanzi okanye usebenzise ishampu ethambileyo.
- Gxuma imbewu yefenugreek ngobusuku kwaye ucole ibe yintlama.Hlanganisa neqanda elinye kunye necephe yeoli yeoli.Gcoba iinwele kunye ne-scalp kwaye uhlambe emva kwemizuzu engama-45.
- Whisk iqanda elinye ngecephe lobusi. Hlaba ibhanana evuthiweyo kwaye udibanise neqanda kunye nomxube weoli yomnquma.Faka isicelo kwizinwele kunye ne-scalp kwaye uhlambulule emva kwemizuzu ye-30-45 ngamanzi okanye usebenzisa i-shampoo epholileyo.
Iponyoponyo
Iiavokhado ziyimithombo etyebileyo ye iiprotheyini, ii-amino acids, kunye neevithamini, kwaye zinokuthambisa isikhumba kwaye zincede iinwele zikhule zomelele kwaye zisempilweni.I-amino acids ezinamafutha kunye neoyile yendalo kwi-shaft yeenwele zedyasi, inceda ukugcina ukufuma, kunye ne-hydration ehlala ixesha elide.
- Mash ivuthiwe i-avocado kwaye udibanise kwiipuni ezimbini zeoli yekakhukhunathi.Faka isicelo ngokulinganayo kwizinwele kunye ne-scalp.Beka ikepusi yokuhlamba kwaye uvumele ukuba uhlale imizuzu engama-30.Hlamba ngamanzi okanye usebenzise ishampu ethambileyo.
- Diba iavocado evuthiweyo nesiqingatha sekomityi yobisi kunye necephe le-olive oil.Gcoba iinwele kunye ne-scalp kwaye uvumele uhlale kwi-cap okanye i-cap yeshawari imizuzu engama-30-45.Pula ngamanzi.
- Hlaba iavokhado evuthiweyo kwaye udibanise kakuhle nekomityi yemayonnaise.Faka isicelo kwi-scalp kunye neenwele ezigxininise kwiingcebiso kwaye uvumele uhlale imizuzu engama-20-30.Hlamba usebenzisa amanzi apholileyo kunye neshampu ethambileyo.
- Xuba iiavokhado ezicujiweyo nekomityi ye iyogathi namacephe amabini icastor oyile. Faka isicelo kwizinwele kunye ne-scalp kwaye ushiye imizuzu engama-30.Hlanza ngamanzi kunye neshampu ethambileyo.
Ingcebiso: Sebenzisa amayeza asekhaya ukunika iinwele zakho lonke uthando kunye nengqalelo eziyifunayo.
Ii-FAQ zeNwele eziGudileyo kunye neSilky
Q. Ndingazigcina njani iinwele zam ezinemibala zikhazimla kwaye zithambile?
A. Ukufaka imibala kweenwele kunokushiya iinwele zakho ziziva zomile kwaye zibhitye.Sebenzisa la macebiso ukugcina umonakalo ukuya kubuncinci obungenanto:
-Kuphephe ukuhlamba iinwele zakho ubuncinane iintsuku ezimbini emva komsebenzi wedayi.Hamba kangangoko unako ngaphandle kweshampu;sebenzisa ishampu eyomileyo phakathi kokuhlamba ukugcina isikhumba sakho kunye neenwele ziziva zicocekile.
- Sebenzisa iishampu ezingenasulphate kunye neemveliso zokunakekelwa kweenwele;yiya kwiimveliso ezondla kakhulu ukugcina amaqhaga akho ekwimeko.Sebenzisa amanzi abandayo njenge-rinse yokugqibela ukuvala i-cuticle yeenwele kunye nokunciphisa i-frizz.
- Nika iinwele zakho unyango olunzulu lwemeko ngokuphulula umnquma oshushu okanye ioyile yekhokhonathi entloko.Sebenza ioyile kubude beenwele ngokunjalo.Shiya ubusuku obunye okanye ubuncinane iiyure ezimbalwa ngaphambi kokuba uhlambe i-shampoo.
-Ziphephe izixhobo zokuhombisa ubushushu njengoko ubushushu bungonakalisa iitresses zakho.
Kuphephe ukubetha idama njengoko amanzi aneklorini enokomisa ngakumbi iinwele zakho.Ukuba kufuneka uqubhe, phatha iinwele ngedosi enzima ye-conditioner kuqala kwaye unxibe ikepusi yokuqubha.
-Ukukhanya kwelanga akunakwenza buthuntu umbala weenwele zakho kuphela kodwa nokwenza iinwele zakho zibe brittle.Hlala ngaphandle kwelanga okanye ugcine iinwele zakho zigqunyiwe.
Q. Nguwuphi umahluko phakathi kweserum yeenwele kunye neoyile yeenwele?
A. Iinwele iiserum kunye neoyile yeenwele zinokujongeka ziyafana kodwa azifani-ngelixa eyokuqala iyimveliso yokuhombisa, eyokugqibela yimveliso yonyango.I-Serum yi-formulation esekelwe kwi-silicone eyambathisa imisonto yeenwele, i-cuticles yokutywina, kwaye itshixe i-curl pattern.IiSerum zenzelwe ukukhusela iinwele kwimiphumo eyonakalisayo yokuxubha ngamandla, ubushushu kunye nokuvezwa kwelanga, ukungcola, kunye nokunye.Ukongeza, iiserum zineempawu ezibonisa ukukhanya, zenza iinwele zibonakale ziqaqambile kwaye zigudile.
Kwelinye icala, iioyile zeenwele ziimveliso zokhathalelo lweenwele ezingena kwi-cuticle kwaye ziqhube utshintsho kwisakhiwo seenwele.Ioyile yeenwele izondla kwi-scalp kunye nemisonto yeenwele, kwaye ikwasebenza ekuthinteleni iinwele ezimanzi, zikhusele kubushushu, zilawule i-frizz, zithomalalise kunye ne-hydrate imicu yeenwele, kwaye zinike ukukhanya.
Umbuzo
A. Ngokuqinisekileyo!Sebenza ngaphakathi nangaphandle ngoku kutya:- Amaqanda: Njengoko kukhankanyiwe, amaqanda agcwele izondlo ezikhuthaza ukukhula kweenwele.Zikwaqulethe i-biotin enceda ukuphucula iinwele.
- Iilentile: Iipulisi zigcwele iprotheyini kunye neecarbohydrates ezikhuthaza impilo yeenwele.Bakwapakisha i-folic acid okanye i-iron ebalulekileyo ekuthuthweni kweoksijini ukusuka egazini ukuya entloko kunye neefollicles.
- Iminqathe: Vitamin A etyetyisiweyo iminqathe inceda isikhumba sakho sentloko sivelise i-sebum okanye ioyile yendalo ebonelela ngendalo ehambisa amanzi kwizinwele kwaye ithintele izitshixo ezingacacanga kunye nezomileyo.
Iibhanana: Ipakishwe ngeevithamini B kunye ne-zinc, iibhanana zizityebi kwintlaninge yezinye izondlo zokunakekelwa kweenwele.
Ibhatata: Zipakishwe nge-beta-carotene eguquka ibe yivithamin A xa yotyiswa, inceda isikhumba sakho sentloko sigcine i-tresses yakho ifumile kwaye ikhazimle.
- I-Walnuts: La mandongomane aqulethe umxube onamandla weprotheyini, i-biotin, i-omega-3 fatty acids, i-vitamin E kunye nezinye ezibonelela ngokhuseleko kwimitha ye-UV eyingozi kwaye ugcine impilo yeenwele zakho.
Iitumato: Zityebile kwivithamin C, ezi nazo zilayishwa nge-lycopene, egcina i-collagen yomelele, ngaloo ndlela inceda iinwele zakho zihlale zomelele kwaye zisempilweni.
- Funda inkukhu: Inyama ebhityileyo njengenyama yenkukhu kunye nekalikuni zineprotein eninzi enceda iinwele zikhule zomelele kwaye zibukeke zisempilweni.
- Iintlanzi ezinjenge-salmon kunye ne-mackerel zizityebi kwi-omega 3 kunye ne-6 fatty acids kunye ne-iron kunye ne-vitamin B12 ebalulekileyo kwimpilo yeenwele, ukuphucula amandla eenwele kunye nokuthintela ukuphuka.
