Ukuba ucinga ukuba ubisi lwekhokhonathi lunokwenza ukutya kwakho kube mnandi, cinga kwakhona. Ngaphandle kokuqinisekisa ngezibonelelo zempilo, ubisi lwekhokhonathi lufanelekile kwizinwele zakho. Oku kungenxa yokuba ubisi lwekhokhonathi lugcwele izondlo ezibalulekileyo kwizinwele zethu. Iingcali zithi ubisi lwekhokhonathi luyaziwa ngomxholo walo omkhulu weevithamini C, E, B1, B3, B5 kunye ne-B6 kunye nentsimbi, i-selenium, i-sodium, i-calcium, i-magnesium kunye ne-phosphorus. Enyanisweni, ngenxa yezo zondlo, i-scalp ihlala yondliwe kwaye i-follicles yeenwele iqiniswa, ngaloo ndlela ikhuthaza ukukhula kweenwele. Ngaphezu koko, ngenxa yesakhono salo sokuthambisa esiqaqambileyo, ubisi lwekhokhonathi lunokukunceda ugcine olwakho iinwele zithambile kwaye zithambile . Nanku ukuhla kweenzuzo ezimangalisayo ubisi lwekhokhonathi kwizinwele zakho .
Nye. Ungalenza njani ubisi lweKhokhonathi ekhaya?
Mbini. Ngaba ubisi lweKhokhonathi lusebenza njengeConditioner eLungileyo?
3. Ngaba ubisi lweKhokhonathi lunokuphucula ukukhula kweenwele?
Isine. Ngaba ubisi lweKhokhonathi lunokuNceda ekulweni nokuHluleka kweNwele kwangaphambi kwexesha?
5. Ngaba ungenza i-spa yeenwele ngobisi lweKhokhonathi?
6. Ii-FAQ: Ubisi lweKhokhonathi kwiNwele
1. Unokwenza Njani Ubisi lweKhokhonathi Ekhaya?
Ungasebenzisa i-coconut ekhutshiweyo, onokuthi uyithenge kwiimarike, okanye unokukhetha i-coconut entsha ukuze ukhuphe ubisi. Ukuba uya kwi-coconut esele ilungisiwe, jonga iindidi ezingenaswekile. Linganisa i-coconut shreds ngokwemfuno yakho. Ngokubanzi, ikomityi enye yekhokhonathi ekhutshiweyo iya kukunika malunga neekomityi ezimbini zobisi lwekhokhonathi. Beka ikomityi enye yekhokhonathi ekhutshiweyo kwi-blender kwaye wenze intlama egudileyo. Bilisa amanzi. Sebenzisa iikomityi ezimbini zamanzi kwikomityi nganye yekhokhonathi eshelweyo, ukuba sihamba ngezibalo ezisemva kwemvulophu. Thela amanzi abilisiwe kwi-blender kwaye udibanise kakuhle. Thatha ilaphu le-muslin okanye i-fine-mesh strainer ukufumana ulwelo. Gcina olu bisi lwekhokhonathi kwingqayi kwaye uyigcine efrijini. Ukuba usebenzisa amaqhekeza ekhokhonathi asanda kugayiwa ekhaya, vele uwabeke kwi-blender kunye namanzi ashushu kwaye udibanise. Khupha ulwelo. Ukuba usebenzisa umgubo wekhokhonathi omisiweyo okanye ikhokhonathi ecekisiweyo evela kwimarike, xuba kube kanye ikomityi yolu hlobo lwekhokhonathi kwikomityi enye yamanzi ashushu kwaye ulinde malunga nemizuzu engama-30. Gxuma kakuhle - ubisi lwakho lwekhokhonathi lulungile.
Ingcebiso: Zama ukusebenzisa ikokhonathi esandula ukugruzulwa xa ukhupha ubisi.
2. Ngaba ubisi lweKhokhonathi lusebenza njengeConditioner eLungileyo?
Ubisi lwekhokhonathi ngokubanzi luthathwa njenge i-conditioner yendalo yeenwele . Ungasebenzisa ubisi lwekhokhonathi yasekhaya njenge-conditioner. Okanye ungenza ezinye Iimaski zeenwele ze-DIY ngesi sithako somlingo .
Ubisi lwekhokhonathi + ioli yeoli + iqanda
Thatha ikomityi enye yobisi lwekhokhonathi, i-tpuni enye yeoli yomnquma kunye neqanda. Kwisitya esikhulu, gcoba iqanda kwaye ungeze ubisi lwekakhukhunathi kunye i-oyile ye-olivu esityeni. Xuba zonke izithako kakuhle ukwenza intlama egudileyo. Faka lo mxube kweyakho intloko kunye ne-massage ngokufanelekileyo. Galela i-paste eseleyo kubude beenwele zakho, ugxininise kwiiphelo. Shiya le maski imizuzu engama-20 kwaye emva koko uyihlambulule ngamanzi apholileyo.
Ubisi lwekakhukhunathi + ubusi
Ngeli xesha ubisi lwekhokhonathi luqiniswa ngokulunga kobusi. Phakathi kwezinye izinto, ubusi bunconywa njengento yokulungisa iinwele zendalo . Udla ngokubona ubusi buchazwa njengento ethambisayo yendalo. Ngamanye amagama, ubusi buthambisa i-tresses yakho kwaye bugcina ukufuma kuvaliwe kwizinwele zakho. Isiphumo: iinwele ezithambileyo kwaye ezikhazimlayo , Yintoni enye? Thatha i-6 tbsp yobisi lwekhokhonathi kunye ne-3 tsp yobusi. Xuba kakuhle kwisitya. Gcoba entloko nasezinweleni zakho. Hlaba kakuhle kwiinwele. Linda iiyure ezintathu ngaphambi kokuba uhlambe.
Ubisi lwekhokhonathi + iavokhado + nobusi
Njengobisi lwekakhukhunathi, ioli ye-avocado inceda ekuvuseleleni nasekufakeni i-scalp. Ingumthombo otyebileyo weeprotheyini, ii-amino acids kunye neevithamini ezinceda ekuthomalaliseni isikhumba sentloko. Thatha i-6 tbsp yobisi lwekakhukhunathi, i-avocado enye kunye ne-2 tsp yobusi. Beka ezi zithako kwi-blender kwaye wenze intlama egudileyo kakhulu Faka le maski kwizinwele ezimanzi. Ukufumana iziphumo ezingcono, zikama imaski ngeenwele zakho. Lindela imizuzu engama-20 kwaye uhlambe.
Ingcebiso: Hlaba intloko yakho ngobisi lwekhokhonathi eyenziwe ekhaya imizuzu emi-5-6 kwaye ubone ukuba yintoni umahluko oyenzayo kwizinwele zakho.
3. Ngaba ubisi lweCoconut lunokunyusa ukukhula kweenwele?
Ewe, inako. Ngoko ke le yenye inzuzo emangalisayo yobisi lwekhokhonathi ngeenwele. Kodwa ngaphambi kokuba uthembele kuphela kubisi lwekhokhonathi ekukhuleni kweenwele, kufuneka uqale ufumanise unobangela wokulahleka kweenwele zakho. Ezinye zezinto ezibalulekileyo izizathu zokulahleka kweenwele ziquka ukungalingani kwehomoni, iimeko zonyango ezifana ne-anemia, i-polycystic ovary syndrome (i-PCOS), ukuphazamiseka kokutya, i-thyroid gland, ukuphazamiseka kwe-autoimmune njenge-lupus, ukunqongophala kwe-Vitamin B kunye nesifo esibizwa ngokuba yi-trichotillomania (ngokusisiseko, ingxaki eyenza abantu bakhuphe iinwele zabo ngokunyanzela. ). Kodwa, ngokuthetha ngokubanzi, ungasebenzisa ubisi lwekhokhonathi njengesithako esisebenzayo ngokuchasene nokuwa kweenwele. Ubisi lwekhokhonathi lutyebile kwiVithamin E kunye neVithamini B - ezi zondlo zinokulwa nokuwa kweenwele. Nazi ezinye iimaski zeenwele ze-DIY ezinokuza luncedo. Ngokungathandabuzekiyo, ubisi lwekhokhonathi sisithako seenkwenkwezi apha.
Ubisi lwekhokhonathi + iqanda + ioli ye-vitamin E
Nangona amaqanda elungele ukondla iinwele, ivithamin E. , ngokuphindwe kabini ukuncedisa ubisi lwekhokhonathi kwimaski, kunokuthintela ukulahleka kweenwele kuba inceda ukujikeleza kwegazi kwaye ilwa nobuqhetseba kwi-tresses yakho. Thatha iqanda, i-7 tbsp yobisi lwekhokhonathi kunye ne-tsp ezimbini ze-vitamin E yeoli. Unokufumana i-oyile ye-vitamin E ecocekileyo yeepesenti ezili-100, ukuba ujonga ngeenxa zonke kwiimarike. Ngaphandle koko ungakhetha iioli ezixutywe. Xuba iqanda kunye nobisi lwekhokhonathi ndawonye de umxube ube fluffy kakhulu. Yongeza ioli ye-vitamin E. Gcoba kwizinwele zakho; gubungela imicu, ukusuka kwiingcambu ukuya kwiingcebiso. Linda ixesha elide kangangoko unako. Susa i-shampoo emanzini abandayo.
Ubisi lwekhokhonathi + methi
Thatha i-2 tbsp yomgubo we-methi kunye ne-3 tbsp yobisi lwekhokhonathi. Yenza intlama egudileyo ngezi zimbini kwaye usebenzise kwizinwele zakho kunye ne-scalp. Linda kangangeyure okanye njalo. I-shampoo ivaliwe. I-Methi yaziwa ngokunyusa ukukhula kweenwele kwaye igcine intloko yakho yentloko isempilweni.
Ubisi lwekakhukhunathi + i-pepper emnyama + i-methi
Iprotheyini kunye namafutha ayimfuneko kubisi lwekhokhonathi inokukhuthaza ukukhula kweenwele okanye ukuthintela ukulahleka kweenwele. Ukulungiselela ubisi, gcoba i-coconut ephakathi kwaye uyifake epanini imizuzu emihlanu. Uxinzelelo kwaye upholile. Emva koko yongeza i-tablespoon enye yepilisi emnyama etyumkileyo kwaye imbewu yemethi ebisini. Gcoba entloko nasezinweleni zakho. Emva kwemizuzu engama-20, hlambulula nge-shampoo.
Ubisi lwekhokhonathi + ijusi yelamuni
Njengoko sonke sisazi, ilamuni igcwele ukulunga kweVithamin C ethi yona iququzelele ukuveliswa kwecollagen. I-collagen inoku ukwandisa ukukhula kweenwele . Thatha i-6 tbsp yobisi lwekhokhonathi kunye ne-4 tsp ijusi yelamuni . Hlanganisa izithako ezimbini kunye nefriji yomxube malunga neeyure ezingama-6. Ingcamango esisiseko kukufumana ubisi olugobileyo. Faka le maski efrijini kwi-scalp yakho kunye neenwele. Lindela isiqingatha seyure kwaye uhlambulule nge-shampoo encinci.
Ubisi lwekhokhonathi + iyogathi + icamphor
Thatha i-8 tbsp yobisi lwekhokhonathi, i-2 tbsp yeyogathi kunye nesinye sesine se-camphor ecoliweyo. Ngokwenene, i-yoghurt ine-lactic acids, enokunceda ekucoceni i-scalp. Inokukunceda ukuba ulahle iiseli zolusu ezifileyo ngaloo ndlela zomeleza iingcambu kunye nokukhuthaza ukukhula kweenwele. Yongeza kule nto amandla e-camphor, angakwazi ukuvuselela iifollicle zeenwele. Xuba zonke izithako kwisitya. Khupha umxube kwi-scalp yakho kunye neenwele. Qinisekisa ukuba imaski igqume iinwele zakho. Unokugquma iinwele zakho nge-cap yeshawari. Lindela iiyure ezimbalwa kunye ne-shampoo.
Ubisi lwekakhukhunathi + ibhanana + ioli yekhokhonathi
Ibhanana yeenwele? Ngokuqinisekileyo, kutheni kungenjalo? Yongeza ubisi lwekhokhonathi kwaye unokufumana ipotion yomlingo enokuthintela ukulahleka kweenwele. Dibanisa i-2 tbsp yobisi lwekhokhonathi kunye nebhanana evuthiweyo kunye. Yongeza intwana yeoli yekhokhonathi kumxube. Njengoko sonke siyazi, ioli yekakhukhunathi ikhuthaza ukukhula kweenwele ngokwendalo . Ngaphezu koko, iivithamini kunye ne-acids eyimfuneko enamafutha afumaneka kwi-oyile yekhokhonathi inokondla isikhumba kwaye incede ekususeni i-sebum build-up kwiifollicle zeenwele. Gcoba kwizinwele zakho kunye ne-scalp. Vumela umxube uphumle ixesha elithile kwaye emva koko uvale i-shampoo.
Ubisi lwekhokhonathi + i-aloe vera
Ikhala lineenzuzo ezininzi eluswini nakwiinwele zethu ikakhulu ngenxa yemixholo eyomeleleyo. Isityebi kwii-acids ezinamafutha, iivithamini, ii-amino acids ezibalulekileyo kunye neeminerali ezifana ne-zinc kunye nobhedu ezaziwa ngokunyusa ukukhula kweenwele kunye nokongeza ukukhanya kwendalo kwi-tresses. Thatha i-3 tbsp yejeli yekhala, i-3 tbsp yobisi lwekhokhonathi kunye ne-1 tsp yeoli yekhokhonathi de ufumane umxube ogudileyo. Yenza oku kwi-scalp yakho kwaye usebenze ngeenwele zakho. Lindela imizuzu engama-45 kwaye emva koko uhlambe.
Ingcebiso: Zama ukusebenzisa naziphi na kwezi maski kanye ngeveki, ngeziphumo ezingcono. Ukuba usebenzisa i-coconut ekhutshiweyo kwiimarike, fumana iindidi ezingenashukela.
4. Ngaba ubisi lweKhokhothi lunokunceda ekulweni nokuGwaya kweenwele ngaphambi kwexesha?
Iinwele ezingwevu zinokuba ngumbono owoyikisayo, ngakumbi ukuba ukwiminyaka yakho yama-20. Ngamanye amazwi, ngelixa unokulindela ukuba zibe ngwevu ekupheleni kweminyaka engama-30 okanye i-40s, ukufumana ityuwa-nepepper mop xa uneminyaka engamashumi amabini anento kuthetha ukuba ulixhoba. ukuba ngwevu kwangaphambi kwexesha . Ukuba ngwevu kweenwele kubangwa xa iiseli ezikwisiseko seenwele (melanocytes) ziyeka ukuvelisa umbala onoxanduva lokunika iinwele zethu umbala wazo. Ukuqhubeka nokwenza umbala ovelisa umbala, iiseli zidinga ivithamin B12. Kwezinye iimeko, ukuba ngwevu kwangaphambi kwexesha kwenzeka ukuba kukho ukunqongophala kweVithamin B12. Uphando luthi ngenkqubela phambili yakho ye-30s, amandla eeseli ukwenza umbala ovelisa umbala unokuba buthathaka, okukhokelela ekubeni ube ngwevu. Ngaphandle kwevithamin B, ivithamin C kunye ne-E nayo inceda ukucothisa inkqubo yokuguga. Gcina ubisi lwekhokhonathi njengenxalenye yerejimeni yokunakekelwa kweenwele njengoko sele sibonile ukuba ubisi lwekhokhonathi lutyebile kwezi vithamini.
5. Ngaba Unokwenza I-spa yeNwele ngobisi lweKhokhonathi?
Ewe, unako. Kwaye unokubala oku njengenzuzo yobisi lwekakhukhunathi ngeenwele. Thatha isiqingatha sekomityi yobisi lwekhokhonathi okanye ikhrimu yekhokhonathi ethathwe kubisi lwekhokhonathi kunye nembiza yamanzi ashushu. Gcina itawuli enkulu ngesandla. Nantsi indlela onokufumana ngayo i-coconut cream. I-Grate i-coconut kwaye udibanise namanzi de ibe ilungile; ngoku hluza umxube ngelaphu le-muslin kwaye ucudise ithontsi ngalinye lokugqibela lobisi lwekhokhonathi kwintsalela. Thatha ubisi lwekhokhonathi kwaye uyifake efrijini ngobusuku. Xa uyikhupha efrijini, uya kuqaphela umaleko oshinyeneyo wekhrimu odada ngaphezulu. Thatha ngobunono le cream kwaye uyigcinele iinwele zakho. Ngaphandle koko ungasebenzisa ubisi lwekhokhonathi. Gcoba iinwele zakho kwaye uzivumele ukuba zihlale kwizinwele zakho malunga nemizuzu eyi-15. Faka i-coconut cream okanye i-coconut oil ngokulinganayo kubo bonke ubude beenwele zakho kwaye uvumele ukuba uhlale iyure okanye njalo. Hlamba emanzini adikidiki, sebenzisa ishampu ethambileyo.
Ingcebiso: Zama ukwenza le spa iinwele ekhaya kanye ngeveki. Oku kuya kugcina ii-tresses zakho zondlekile kwaye zithambile.
Ii-FAQ: Ubisi lweKhokhonathi kwiNwele
UMBUZO
A. Iingcali zithi ubisi lwekhokhonathi olwenziwe ekhaya luhlala lukhethwa ngakumbi. Oku kungenxa yokuba ubisi lwekhokhonathi olwenziwa kwikhokhonathi esandula kugqwalwa lutyebile kwizakhamzimba. Ikomityi yobisi lwekhokhonathi eyenziwe ekhaya kusenokwenzeka ukuba inesixa esikhulu seVithamin C kunye neVithamin B6 - zombini iivithamini ziluncedo kwizinwele zethu kunye nolusu.
Q. Ngaba kukho naliphi na ixesha elimiselweyo lokugcina ubisi lwekhokhonathi?
A. Ukuba wenze ubisi lwekakhukhunathi (ngokukodwa kwi-coconut esanda kutshatyalaliswa) ekhaya, qiniseka ukuba ngokukhawuleza uyifake efrijini imveliso. Khumbula ukugcina ubisi lwekhokhonathi kwisikhongozeli esivaliweyo. Gcina isiciko sivale ngokuqinileyo. Yisebenzise phakathi kweentsuku ezine. Ungalugcina ubisi lwekhokhonathi kwisikhenkcisi.
Umbuzo. Ngaba ukusebenzisa ubisi lwekhokhonathi kukukhuthaza ukukhula kweenwele?
A. Njengoko sonke siyazi, ubisi lwekakhukhunathi lusetyenziswa kakhulu eMzantsi Asia naseMzantsi-mpuma ye-Asia njengesiseko se-curries kunye nezinye izinto zokutya. Ngamanye amaxesha ithathwa njengento enempilo endaweni yobisi. Nangona abantu becinga ukuba kulungile ukuluphepha ubisi lwekhokhonathi kuba lutyebile ngamafutha, kodwa eyona nyani yile, ubisi lwekhokhonathi luphantse lube yi-zero cholesterol kwaye lugcwele izondlo eziyimfuneko ngokupheleleyo ekukhuleni kweenwele.
Umbuzo. Ngaba kukho naziphi na iziphumo ebezingalindelekanga zobisi lwekhokhonathi?
A. Kufuneka nje uqinisekise ukusetyenziswa okuphakathi. Ubisi lwekhokhonathi luphezulu kwiikhalori. Malunga ne-100ml yobisi lwekhokhonathi enkonkxiweyo kuthiwa iqulethe i-169 calories kunye ne-16.9g yamafutha. Kwakhona, iingcali zithi ubisi lwekhokhonathi lunekhabhohayidrethi ezivundileyo ezinokubangela iingxaki zokwetyisa kuqukwa nesifo samathumbu esicaphukisayo. Ke, dibana nogqirha ngaphambi kokuba uxhomekeke kakhulu kubisi lwekhokhonathi.
