Iitumato likhitshi eliyimfuneko elenze ngendlela emnandi kuyo nayiphi na indalo yokupheka. Njengokutya, itumata inokudityaniswa ngokulula kulawulo lwakho lobuhle. Amandla-agcwele izondlo ezinempilo yesikhumba, usebenzisa itumato ebusweni ngakumbi iza neenzuzo ezininzi. Ayimangalisi ke into yokuba oku kunyanga okubomvu kunye nejusi yinxalenye uninzi lwezo zokupheka zobuhle ze-DIY ezinikezelwe kuthi.
Itumato inokufakwa kuyo ukhathalelo lwemihla ngemihla ulusu njengendlela yejusi, okanye ungakhetha i-pulp okanye iitumato ezicujiweyo . Ilungele zonke iintlobo zolusu, oku kutya kubomvu okuqaqambileyo okuzele zizibonelelo zobuhle kukhetha ukuthandwa njengento entsha enkulu kwishishini le-skincare. Nantsi indlela enceda ngayo kunye neendlela ezahlukeneyo enokuthi isetyenziswe ngayo ukufumana eyona nto ingcono kwisondlo sayo.
Nye. Nciphisa i-Oliness
Mbini. Ukutywinwa kubumanzi
3. Susa Ulusu Olufileyo
Isine. Gcina i-Acne e-Bay
5. Ukuphelisa ukuKhwetha koLusu
6. Ukukhanya kolusu
7. Ubutsha, Ulusu Olusukile
8. Ukukhuthaza ukuHlaziywa ngokutsha kweeSeli
9. Nciphisa Iimpawu zokuguga
10. Qinisa iiPores
Shumi elinanye. Khusela Kukonakaliswa Lilanga
12. Itumato ebusweni bakho: FAQs
Nciphisa i-Oliness
Ngaba udiniwe kukusula ubuso bakho rhoqo? Ukuba ulusu olunamafutha luphazamisa ukubonakala kunye impilo yolusu lwakho, bhenela kwitumato . Inceda ekunciphiseni ukuveliswa kweoli kunye nokulwa ne-greasiness ngokugqithiseleyo.
Ingcebiso: Sika nje itumata ibe ziziqingatha ezibini kwaye uyihlikihle ebusweni bakho. Yiyeke imizuzu eyi-10 ukuya kwe-15 kwaye uhlambulule.
Ukutywinwa kubumanzi
Kungenxa yokuba inceda ukunciphisa i-oyile ayithethi ukuba ukufaka isicelo itumato iya kuhluba ulusu lwakho yeeoli zendalo. Isebenza njenge-bancing moisturizer, ukuya koko kukhazimla kwendalo.
Ingcebiso: Iqela letumato kunye ijeli yekhala ukufumisa ngamandla.
Susa Ulusu Olufileyo
Iienzymes ngaphakathi iitumato zinika inzuzo yokuxhwilwa oko kunceda ukususa ulusu olufileyo kunye namnyama kunye nokucoca ulusu ngaphakathi ngaphakathi. Yeyona ndawo ilungileyo yokuphumla kubantu abanovakalelo kunye/okanye ulusu olune-acne abafumana ezinye iindlela zokuzikhupha zingqongqo kwaye bajonge into ethambileyo kodwa esebenzayo.Ingcebiso: Ngelixa ukudibanisa itumato kunye neswekile emdaka kuya kwenza i-exfoliator elungileyo xa isiza ekuhlikihleni komzimba, kuba ubuso kufuneka bunamathele kwi-pulp yodwa. Ukuba kunjalo, khetha iigranules ezintle kwaye uvumele iswekile ihlale ngaphakathi i-tomato puree malunga nemizuzu eyi-15 ngaphambi kokuba uyiqabe.
Gcina i-Acne e-Bay
I-acne yabantu abadala yenye yezona zinto zixhaphakileyo ulusu namhlanje. Kwelinye icala, ulusu olunamafutha luvumela ukungcola kunye neentsholongwane zihlale eluswini, nto leyo evala imingxunya kwaye ikhokelela kumaqhakuva. Kwelinye icala, ulusu olomileyo luhlala luguqulela kumaleko esikhumba esifileyo esibamba ioyile kwi pores ezibangela ukuqhambuka. Yintoni egqithisile? Cinga ukugqabhuka, ukuqhekeka kunye nokurhawuzelelwa okuya kucaphukisa ulusu ngakumbi. Njengoko itumato ikhuthaza ukucocwa kwesikhumba kwaye usempilweni Amanqanaba e-pH , inokuthenjwa njengonyango lwendalo lwe-acne.
Ingcebiso: Ukunyanga ulusu olune-acne, yongeza amathontsi amabini ukuya kwamathathu ioli yomthi weti kwi ijusi yetamatato .
Ukuphelisa ukuKhwetha koLusu
Ukusetyenziswa rhoqo kwe-makeup, ixesha elide elangeni, kunye nokusebenzisa ngokugqithiseleyo iimveliso zokulwa ne-acne kunokulucaphukisa ulusu. Utamatisi ucebile kwiintlobo ezininzi ezichasayo iikhompawundi ezifana beta carotene, lutein, iivithamini E kunye neC, kunye ne-lycopene elwa nokudumba kwaye inceda ukuthomalalisa ukucaphuka.
Ingcebiso: Zingenise kwi a i-tomato-cucumber face pack ukuzola ulusu lwakho olunomsindo.
Ukukhanya kolusu
Zityebile kwizakhamzimba ezisempilweni yolusu njenge iivithamini C kunye ne-E kunye ne-beta carotene, itumato inceda ngaphandle kolusu kwaye yongeza impilo yolusu kwi-au naturel esempilweni kunye nokukhanya okuqaqambileyo.
Ingcebiso: Yongeza i-sandalwood kunye umgubo we-turmeric ukuya ijusi yetumata ukwenza ulusu lwakho lwe-DIY luqaqambe ipakethe yobuso.
Ubutsha, Ulusu Olusukile
Utamatisi uvuselela ukuveliswa kwe-collagen, iprotheni enika ulusu isakhiwo sayo. Oku kunceda ukuphucula ukuthungwa kwesikhumba kunye iphucula ukunwebeka kwesikhumba , ukugcina ulusu luthambile kwaye luthambile kuyo yonke iminyaka.
Ingcebiso: Iqela itumato kunye neyogathi ukufumana ukukhanya okuhlaziyayo.
Ukukhuthaza ukuHlaziywa ngokutsha kweeSeli
Sonke siyayazi i-radicals yasimahla enetyala lokonakalisa iiseli zesikhumba, ukukhawulezisa i inkqubo yokuguga . Njengoko iitumato zizityebi antioxidants njenge-lycopene kunye ne-vitamin C, ilwa nomonakalo weselula kunye namandla okuvuselela ukugcina iimpawu zokuguga kude.
Ingcebiso: Faka ijusi yetamatato ngqo ebusweni bakho, okanye ucofe ipulp yayo kwaye uyongeze kwipakethe yakho yobuso be-DIY.
Nciphisa Iimpawu zokuguga
Iitumato ngumthombo onamandla wevithamin B esempilweni , ekhonza njengomthombo omkhulu weevithamini B-1, B-3, B-5, B-6, kunye ne-B-9. Ezi vithamini zigcwele iipropathi zokulwa nokuguga ezinceda ukulwa neempawu ezibonakalayo zokuguga njengemigca emihle, imibimbi, amabala obudala, izangqa ezimnyama , umbala, njl.
Ingcebiso: Yenza intlama yepulp yetumato kunye neavokhado ecujiweyo ukuze uhlikihle ubuso obutyebileyo ngezondlo, kwaye uyithambise ngobunono ebusweni bakho.
Qinisa iiPores
Itumato isebenza njenge-astringent yendalo leyo ishwabene iipores kwaye inciphisa ukubonakala kwayo kakhulu. Oku kunciphisa umngcipheko wokuqhambuka.
Ingcebiso: Ukuba ukhathazwa ngama-pores amakhulu, phatha ubuso bakho ngomxube we tomato kunye nejusi yelamuni .
Khusela Kukonakaliswa Lilanga
I-Lycopene, i-compound enika i itumato umbala wayo omhle obomvu , nayo inomphumela wokukhusela we-UV. Ngelixa ingekuko ukubuyisela i-SPF yakho, inokunciphisa ubuntununtunu elangeni, icuthe amathuba okutsha kunye nolusu. Kuthathele ingqalelo oku njengesongezo kwiscreen sakho selanga.
Ingcebiso: Faka ijusi yetamatati ebusweni bakho kabini ngemini ngeziphumo ezingcono.
Itumato ebusweni bakho: FAQs
Q. Ndinodidi lwesikhumba oludityanisiweyo. Ndingayisebenzisa njani itumata kukhathalelo lwesikhumba ukuze ndifumane inzuzo ephezulu?
KUYA. Njengoko itumato inceda ukulungelelanisa amanqanaba e-pH, isebenza njengeyeza lomlingo lokhathalelo lwesikhumba kuzo zonke iintlobo zolusu. Nangona kunjalo, ukuba usebenzisa itumato kwipakethe yobuso , kufuneka ulumke malunga nendibaniselwano oyikhethayo. Iioyile ezinjengomnquma okanye umthi weti zinokunyusa imveliso ye-sebum kwaye zenze ezinye iindawo zolusu lwakho zibe neoyile kakhulu. Ngokuchasene noko, ubuso be-tomato-lemon bunokukhokelela ekomeni. Ubuqhetseba kukuya kwii-agent ezingenayo i-oily moisturizing njenge-avocado kunye ne-yogurt.
