Uzisusa njani iiSangqa eziMnyama phantsi kwamehlo akho

Amagama Aphezulu Ebantwaneni

Ukunyanga izangqa ezimnyama infographic



Unokuba nomdlalo wesikhumba kunye neenwele kwinqanaba kwaye ujonge njengesigidi seerandi ngenye indlela. Kodwa konke okufunekayo ukubeka isibonda kwinkangeleko yakho egqibeleleyo kukutshintsha kwe izangqa ezimnyama phantsi kwamehlo . Uphawu, njengoko igama libonisa, ngobumnyama bolusu kwindawo engaphantsi kwamehlo, izangqa ezimnyama zenzeka xa umaleko obhityileyo kunye nobuthathaka besikhumba ukwazi ukubonisa igazi kunye nemithambo yegazi ngokucacileyo kunayo nayiphi na enye indawo.





Nye. Yintoni Ebangela Izangqa Ezimnyama?
Mbini. Lala Buhle
3. Ukucinezela okubandayo
Isine. Ioyile yeCoconut okanye iOyile yeGrapeseed
5. Iitumato okanye ukhukhamba
6. Amanzi eRose okanye iJusi yeLemon
7. Imithambo yamehlo
8. Ii-FAQ kwizangqa eziMnyama

Yintoni Ebangela Izangqa Ezimnyama?

Iimbangela zezangqa ezimnyama

Idla ngokubizwa ngokuba ngamehlo e-panda, izangqa ezimnyama zihlala zimfusa-blowu, zimdaka, okanye zibomvu mnyama, kuxhomekeka kumbala wolusu kunye nobungakanani bokukhanya. Izangqa ezimnyama zibangelwa ngenxa yezizathu ezahlukeneyo , eyona nto iphambili kukungalali. Ukungalali kunokubangela ukuba imithambo yegazi ingene, nto leyo eyenza ukuba izangqa ezimnyama zibonakale ngakumbi. Ezinye izinto zinefuthe elifanayo-ezi ziquka ukudinwa, ukuxinwa kwamehlo ngenxa yokusetyenziswa ngokugqithiseleyo kobuchwepheshe, uxinzelelo, ukutya okungafanelekanga kunye ukungabikho kwamanzi . Kwezinye iimeko, ukuba sesichengeni selanga ngaphandle kokhuseleko olufanelekileyo nako bangela izangqa ezimnyama .

Uhlobo lwePro: Izangqa ezimnyama zibangelwa kukungabikho kokulala, ukudinwa, uxinzelelo kunye nokuphuma kwelanga.

Lala Buhle

Ukulala kunokunceda ukususa izangqa ezimnyama



'Ubuthongo obuhle' asiyontsomi! Kukho isizathu sokuba iingcali zolusu zikhuthaze ukulala iiyure ezisibhozo busuku ngabunye. Ngaphandle kwezinye izibonelelo zayo, le yenye ye amayeza ezilula ukugcina izangqa ezimnyama bay . Xa ulele, ulusu lwakho luyazihlaziya, lube sempilweni kwaye lomelele. Ulusu oluthambileyo lwangaphantsi lukwanceda ngendlela efanayo. Indawo ejikeleze i amehlo aphumla xa amehlo avaliwe kwaye angaqhwanyazi, kunye kunye nezangqa ezimnyama, unokunceda ukukhusela isiganeko semigca emihle kunye nemibimbi. Zama ukulala ngentsimbi ye-10 ebusuku kwaye uvuke ngo-6 am, kuba ezo zezona yure zilungileyo apho ulusu luzilungisa ngokwalo. Lala kwimiqamelo efukufuku kangangoko, kuba imiqamelo ephezulu ithintela isehlo sezangqa ezimnyama. Qinisekisa ukuba ufumana ubuthongo obunzulu, obungaphazanyiswa, njengoko umgangatho wokulala uqinisekisa ukuba ungakanani na onokuthi uthintele kwaye unyange. izangqa ezimnyama zangaphantsi .

Uhlobo lwePro: Ukulala ubuncinane kwiiyure ezingama-7-8 ubusuku bonke kunokunciphisa isiganeko sezangqa ezimnyama.

Ukucinezela okubandayo

I-compress ebandayo kwizangqa ezimnyama

Njengoko besesitshilo ngaphambili, izangqa ezimnyama zenzeka xa igazi kunye nemithambo yegazi ibonakala. Esinye sezizathu ezibangela ukuba oku kwenzeke xa imithambo yegazi ithe kratya kunesiqhelo. Ukulwa noku, ukusebenzisa i-compress ebandayo ifanelekile. Inciphisa imithwalo yegazi ngaphantsi, kwaye iphinde ivale i-pores esikhumbeni, yenza indawo yangaphantsi yamehlo iqine. Ekuphela kwento oza kuyidinga ngumkhenkce (okanye nantoni na ekhenkceke njengeeertyisi), kunye nelaphu lokuvasa ukuze ulisonge ngalo. Kungenjalo, ukuba awunawo umkhenkce okanye awukwazi ukuwuphatha, manzisa itawuli ngamanzi abandayo, kwaye yifake kwisikhenkcisi kangangemizuzu eli-15, emva koko uyikhuphe kwaye uyisebenzise ngoko nangoko. Lala kwaye uvale amehlo akho, uze ubeke i-compress kuyo malunga ne-15-20 imizuzu. Ungasebenzisa oku ukuya kuthi ga kabini ngemini de izangqa ezimnyama ziyanyamalala . Ukuthintela ukuqala kwezangqa ezimnyama, qhubeka uyisebenzisa rhoqo ngeentsuku ezi-3-4.

Uhlobo lwePro: Sebenzisa i-compress ebandayo kabini imihla ngemihla ukuya lahla izangqa ezimnyama .



Ioyile yeCoconut okanye iOyile yeGrapeseed

Ioyile yeCoconut okanye ioli yegrapeseed kwizangqa ezimnyama

Siyayazi loo nto ioli yekhokhonathi lunyango olungummangaliso kuyo nantoni na ukusuka ekuweni kweenwele ukuya kwiziphelo eziqhekekayo kunye nolusu olomileyo. Nangona kunjalo, inomsebenzi omnye osebenzayo kakhulu - kulungile ukuyenza kude nezangqa ezimnyama zangaphantsi . Ioyile yeKhokhonathi yenza umqobo wesikhumba obuthathaka ongaphantsi kwamehlo womelele kwaye unciphisa ukubonakala kwemithambo yegazi. Kwakhona kunciphisa ukuvuvukala, ukungena kumaleko angezantsi. Eminye imiba engaphantsi kwamehlo enjengokukhukhumala ikwajongwana neoyile yekhokhonathi kuba ineepropathi zokuphilisa. Xa uyisebenzisa phantsi kweliso, qiniseka ukuba usebenzisa i-oyile yekhokhonathi enyulu eyongezelelweyo, ekhethwa ukuba icinezelwe kwaye i-organic. Ioli yeediliya lolunye unyango olumangalisayo lokuthintela kunye phatha izangqa ezimnyama . Iqinisa ulusu ngaphandle kokuvala i-pores, yenza ulusu lomelele. Ikwatyebile kwi ivithamin E. , eyona nto iphambili yokuthambisa, eyondla ulusu.

Uhlobo lwePro: Ukusebenzisa i-oyile ecolekileyo ecinezelweyo njengekhokhonathi kunye netoti yeediliya nceda ukuthintela izangqa ezimnyama .

Iitumato okanye ukhukhamba

Iitumato eziluhlaza okanye ukhukhamba kwizangqa ezimnyama

Izithako ezitsha ezifana neetumato kunye neekomkomere azilunganga nje ukuziginya; zikwalungile ukunyanga nokunyanga phantsi kweliso izangqa ezimnyama ngesicelo somxholo. Zombini ezi zithako zizixhasi zendalo zolusu, ezinobutyebi bezondlo. Utamatisi, ukongeza, une-lycopene, isithako esinezibonelelo zentliziyo, ezinokunceda ekuzinziseni imithambo yegazi. phantsi kwendawo yamehlo . Zikwanceda ukuthambisa ulusu. Iikhukhamba, ngakolunye uhlangothi, ziyi-astringents zendalo, kwaye zineenzuzo zokukhanya kwesikhumba, ezinokunceda ukulungisa izangqa zamehlo angaphantsi kwamehlo ngokusetyenziswa rhoqo.

Uhlobo lwePro: Faka izilayi zetumato okanye cucumber yonke imini enye emehlweni akho, ukuze lungisa izangqa ezimnyama .

Amanzi eRose okanye iJusi yeLemon

Amanzi eRose okanye ijusi yelamuni kwizangqa ezimnyama

Kukho isizathu sokuba irosewater igqalwe njengeyona toner yokugqibela! Kukuchola-chola ngoko nangoko, ukuvuselela ulusu oludiniweyo phantsi kwamehlo. Ukusebenzisa rose water unako ukunciphisa ukwenzeka kwebala , qinisa kwaye uqinise ulusu. Musa ukusebenzisa i-rosewater ngokuthe ngqo kwindawo yakho yangaphantsi kwamehlo nangona kunjalo. Ukufumana eyona mpembelelo ilungileyo, tshiza okanye ucofe imali encinci kwi-cotton pad, kwaye uyibeke esweni, unakekele ukugquma indawo yangaphantsi kwamehlo. Ungasebenzisa kwakhona ijusi yelamuni kwiziphumo ezifanayo, kodwa ungayifaki kwiliso lakho! Endaweni yoko, gcoba ngobunono indawo yangaphantsi yamehlo yodwa, nge-cottonwool efakwe kwijusi yelamuni.

Uhlobo lwePro: Faka amanzi erozi okanye ijusi yelamuni esandula ukucudiswa kwindawo yakho engaphantsi kwamehlo, ukunyanga izangqa ezimnyama .

Imithambo yamehlo

Ukuzivocavoca kwamehlo kwizangqa ezimnyama

Ubuhle obuvela ngaphakathi nangaphandle kufuneka ujonge ngokufanelekileyo, kwaye ukuya kuthi ga apho amehlo akho aya khona, oku kunokwenzeka imithambo yamehlo . Baye baququzelela ukuhamba kwegazi kwaye baqinise ulusu phantsi kwamehlo . Ukuqala, unokumbamba ngobunono indawo engaphantsi kwamehlo ngaphandle kokuyihlikihla kakhulu. Emva koko unako ukuphakamisa amashiya phezulu ngokunokwenzeka usebenzisa iminwe yakho, ubambe ixesha elide kwaye ukhulule. Yenza oku ngamaxesha angama-5-7. Emva koko hlala unqamleze imilenze emgangathweni, gxila kwindawo ephambi kwakho. Kancinci hambisa omabini amehlo phezulu, kwaye ugxininise ixesha elide kangangoko unako. Phinda kwakhona kwezinye iindlela - ezantsi, ekhohlo nasekunene. Zama ka-10 ukuphinda oku. Kwakhona dibana nomqeqeshi we-yoga olungileyo, kwi-asanas eya kunceda ukonyusa impilo yamehlo ngokubanzi.

Uhlobo lwePro: Zama imithambo yamehlo esisiseko ekhaya kangangemizuzu eyi-10-15 ngosuku, ukugcina izangqa ezimnyama zingekho.

Ii-FAQ kwizangqa eziMnyama

Umbuzo. Ngaba amaxolo ekhemikhali anokunceda ukususa izangqa ezimnyama?

Amaxolo emichiza kwizangqa ezimnyama

KUYA. Eyona ndlela ingcono susa izangqa ezimnyama ngokwemvelo, ngamayeza asekhaya kunye nendlela yokuphila elawulwayo. Nangona kunjalo, ukuba awukwazi ukufezekisa oku ngenxa yokuba izizathu ziyahluka ukusuka kwi-hyperpigmentation ukuya kumonakalo welanga, tyelela i-dermatologist eyaziwayo okanye iklinikhi ukuxoxa ngokhetho lwakho. Ngokucacileyo amaxolo ekhemikhali njengamaxolo e-glycolic anokusebenza xa esenziwa kuwe yingcali ekhuselekileyo neyaziwayo.

Q. Ndingazisebenzisa njani izimonyo ukufihla izangqa ezimnyama?

Makeup ukufihla izangqa ezimnyama

KUYA. I-Makeup ingaba sisixhobo sexeshana kunye nokulungiswa ngokukhawuleza ukufihla izangqa ezimnyama . Kuya kufuneka uhlambe kwaye ufumise ulusu lwakho, ulandelwe yi-primer kunye nesiseko esihambelana neyakho ithoni yolusu . Tyala imali kwindawo elungileyo yokufihla amehlo. Qala ukuyicoca ngaphakathi kwiliso lakho, de ufikelele kwindawo engaphandle. Emva koko usebenzisa ibhrashi yokwakheka echanekileyo, yidibanise ngobunono, ukuze igqume ngobunono indawo engaphantsi kwamehlo. Ukuba awunalo ulusu olunamafutha okanye amaqhakuva, sebenzisa intonga yokufihla intonga, esebenza ngakumbi. Setha oku ngomgubo, kwaye udibanise kwakhona. Unokuphucula inkangeleko nge-kajal okanye i-eyeliner, kunye nezinye izimonyo.

UMBUZO

Iibhegi zokunyanga izangqa ezimnyama

KUYA. Akunjalo kwakona iibhegi zeti zidalwe zilingana ukuya kutsho ngaphantsi kwamehlo izangqa ezimnyama ziya ! Kodwa ewe, xa zisetyenziswa ngokufanelekileyo, zinokunciphisa ukwenzeka kwezi zangqa ezimnyama. Iti eluhlaza kunye ne-chamomile teabags ziqulethe izibonelelo eziphezulu kule nto. Into ekufuneka uyenzile kukuzifaka emanzini ashushu imizuzu embalwa, emva koko zibeke efrijini de zipholile ngokwaneleyo. Emva koko uwabeke phezu kwamehlo akho kwaye uwashiye apho imizuzu eyi-15-20. Amaqondo obushushu, adityaniswa ne-antioxidants kunye nezinye izibonelelo, anokunceda ukususa izangqa ezimnyama.

Funda Kwakhona: Konke malunga nezangqa ezimnyama kunye nendlela yokuzisusa ngokusisigxina

I-Horoscope Yakho Yangomso