Sathi sakuva ikota ukucoca ulusu kutshanje, asikwazanga ukuzibamba kodwa sicinge: imovie eyoyikisayo. Kodwa, sixakiwe njengoko sasinjalo, kwafuneka ukuba sazi ngakumbi, ngoko sajonga kuGqr. Karyn Grossman, ibhodi eqinisekisiweyo ye-dermatologist ye-cosmetic, ngolwazi olungakumbi. Nantsi isivumelwano.
Yintoni kanye kanye ukucocwa kolusu?
Ngokusisiseko, ukucocwa kolusu kukusabela okufana nokuqhawuka okunokwenzeka xa iimveliso ezithile ezikhutshiweyo zingeniswa kwinkqubo yakho yokhathalelo lolusu. Ngokutsho kukaGqr Grossman, Oku ngokuqhelekileyo kwenzeka ngokongezwa kwe-retinoids-i-Differin, i-Retin A okanye i-retinols, nangona inokuthi yenzeke nge-AHAs okanye i-BHAs. Ii‘microcomedones’ [ukuqala kwezilonda zamaqhakuva] ngaphantsi kwesikhumba ziphuma ziphume njengamabala amnyama, amaqhakuva amhlophe namaqhakuva. Eyona nto ihambisa amaqhakuva phezulu nangaphandle kwesikhumba ngesantya esikhawulezayo.
Ke…ungayiphepha?
Ngelishwa, hayi. UGqr. Grossman usixelele, Ngelishwa, kufuneka udlule kuyo…kodwa jonga icala eliqaqambileyo: Loo maqhakuva aya kuphuma ekugqibeleni, kwaye ngoku awasekho onke.
Ulusu lwakho lucoca ixesha elingakanani?
UGqr. Grossman usixelele ukuba ukucocwa kolusu ngokuqhelekileyo kuthatha iiveki ezine ukuya kwezintandathu, kwaye kuxhaphake kakhulu kwiindawo esele zithande ukuba namaqhakuva. Ke ewe, oko kuthetha ukuba iiveki ezine ukuya kwezintandathu, ukwinceba yolusu lwakho.
Ngaba kukho *into* onokuyenza ukuyithomalalisa?
Ngethamsanqa, ewe. Kukho iindlela zokunciphisa imiphumo yokuhlanjululwa kwesikhumba. UGqr. Grossman ucebisa ukwazisa iimveliso ezintsha eziwela kula mahlelo angasentla (njengeyakhe ISerum yokuhlaziya iRetinol ) kancinci kancinci, ukunika ulusu lwakho ixesha elaneleyo lokuziqhelanisa. Hamba ngokukhawuleza-ezi mveliso zinokubangela ukoma kunye nokucaphuka, ngoko ke ukuqala rhoqo kwiintsuku ezimbini okanye ezintathu kwaye ngokuthe ngcembe usebenza kuya kunceda ukunciphisa ukucaphuka. Kwaye ungalibali i-SPF.
ENXULUMENEYO : Imveliso wonke umntu othiyileyo iRetinol kufuneka azame
