Umfanekiso: Shutterstock Akukho mfazi uke wonwabe ngobude beenwele zakhe nangaliphi na ixesha, kwaye ke, ingcebiso eluncedo kunye nelula yokukhula kweenwele ihlala ixabiswa. Ngelixa ucinga ngesipho sakho seKrisimesi kade njengoko sineengcebiso ezili-10 zokukhula kweenwele ezikugcinelweyo ukuze ube neenwele ezinjengeRapunzel osoloko uziphupha. Ngaphezulu kwezi hacks ziquka izithako oya kuzifumana lula ekhitshini lakho.
Ngaphambi kokuba singene kwiingcebiso, nangona kunjalo, kubalulekile ukuqonda ukuba akukho bantu babini banohlobo olufanayo lweenwele. Kanye njenge-DNA, ngamnye wethu unokwakheka kweenwele okwahlukileyo, uhlobo kunye neepropathi, singasathethi ke ngendlela ozigcina ngayo iinwele zakho kunye nefuthe lendawo okuyo kwindawo yakho. Ke kunokwenzeka ukuba ezinye iingcebiso ezikhankanywe ngezantsi aziyi kusebenza kuwe njengoko ziya kusebenzela abanye abantu.
Ngelishwa, azikho ezininzi iimveliso zokhathalelo lweenwele ezifumanekayo kwimarike ukulungisa ingxaki nganye yeenwele zakho. Kodwa ukubeka isiseko kanye ukutya okunesondlo kwaye ukulandela inkqubo yokhathalelo lweenwele kunokunceda iinwele zikhule kakhulu. Nanga amanye amacebiso kunye namaqhinga anokuba nawo ukukhuthaza ukukhula kweenwele .
Nye. Ziphulule Intloko Yentloko
Mbini. Ukucheba rhoqo
3. Gcina Ukutya Okufanelekileyo
Isine. I-Shampoo ngokuchanekileyo
5. Zizonwabisa kwiRinse yamanzi erayisi
6. I-oyile iTresses yakho rhoqo
7. Faka i-Neem kunye neMask ye-Amla
8. Sebenzisa i-Aloe Vera Gel
9. Zama i-DIY Conditioner yeKofu
10. Sebenzisa iMask yeqanda
Shumi elinanye. Ii-FAQ ngokuKhula kweNwele
Ziphulule Intloko Yentloko
Umfanekiso: Shutterstock I-massage ye-scalp rhoqo ayikuphumzi nje kuphela, kodwa inceda ukuphucula ukujikeleza kwegazi kunye nokuqinisa iinwele kwiingcambu. I-scalp massages ikwayindlela efanelekileyo yokujongana noxinzelelo, enye yezona zinto zikhokelela ekulahlekeni kweenwele.
Hlaba entlokweni yakho, amaxesha ambalwa evekini, ngaphambi kokuba ulale. Oku akukhuthazi kuphela umjikelo wokulala onempilo kodwa nokukhuthaza ukukhula kweenwele okunempilo .
Ingcebiso: Ioyile yekhokhonathi endala yeyona ndlela ilungileyo yokuhamba. Kodwa ungasebenzisa kwakhona i-hydrating iimaski zeenwele okanye iiserum zokondla iivithamini kwizinwele zakho kunye nentloko xa uphulula.
Ukucheba rhoqo
Umfanekiso: Shutterstock Iinwele zethu zihamba ngamanqanaba amathathu. Inqanaba lokuqala, i-antigen, xa isebenzayo kunye neeseli kwiingcambu zeenwele kunye nokwahlula ngokukhawuleza. Inqanaba lesibini, i-catagen, ukukhula kweenwele kuyeka kwaye i-root sheath yangaphandle iyancipha kwaye inamathele kwingcambu yeenwele. Iziphelo zokuqhekeka, ukuncipha kweenwele kunye nokuqhekeka kuphawula inqanaba lokugqibela, i-telogen. Ukucheba iinwele zakho kukuvumela ukuba uphephe inqanaba lesithathu, ngaloo ndlela unceda iinwele zakho zibe nomnqweno wokuqhubeka zikhula. Phawula iikhalenda zakho kwiiseshoni zokucheba iinwele ngamaxesha athile. Sika isiqingatha okanye intshi enye ukukhulisa ukukhula kweenwele.
Ingcebiso: Ukucheba nako kusombulula imiba yeenwele ezonakeleyo okanye ezibuthuntu, ke qiniseka ukuba ufumana enye qho kwiinyanga ezimbini okanye njalo.
Gcina Ukutya Okufanelekileyo
Umfanekiso: Shutterstock Akukho nto ikhula ngaphandle kokutya kwayo. Izityalo zifuna ukukhanya kwelanga, iinyoka zifuna amasele kwaye iinwele zakho zifuna izondlo eziphuma kwinto oyityayo. Izinto zokutya ezifana nesipinatshi, i-yolk yeqanda, iibhanana kunye neerasentyisi zizityebi kwiiprotheni kunye iivithamini ezikhuthaza ukukhula kweenwele . Kukwangumbono olungileyo ukuphepha amanqanaba aphezulu okusetyenziswa kwe-sodium, iziselo ze-carbonated kunye neswekile, eziyimiqobo ekukhuleni kweenwele.
Ingcebiso: Njengomgaqo jikelele wesithupha, nantoni na enevithamin A, C, iron kunye ne-omega-3 ilungile kwizinwele zakho.
I-Shampoo ngokuchanekileyo
Umfanekiso: Shutterstock Ukuqokelelwa kokungcola kunye nokukhanya kwelanga kunokwenza iifollicle zeenwele zakho zidinwe kwaye zibe brittle. Ngoko ke kubalulekile ukuhlamba iinwele zakho emanzini adikidiki. Nangona kunjalo, kufuneka ulumke njengoko ukuhlamba kakhulu kunokuba yingozi ekukhuleni kweenwele. Iingcambu zeenwele ezimanzi zidla ngokuba buthathaka kwaye ukuthambisa rhoqo ngeshampoo kunokonakalisa isikhumba sakho sentloko ioli yendalo ukubunjwa kunye namanqanaba e-pH. Kwakhona, kuyacetyiswa ukuba ungazihlambi iinwele ngamanzi ashushu kakhulu.
Ingcebiso: Iikhemikhali kwiishampu ezithengwa evenkileni zihlala zisebenza ngokuchasene nenjongo yazo. Zama ukukhetha i-sulphate-free kunye ne-organic shampoos ukuze uyisebenzise rhoqo. Okanye unokwenza ishampu yakho ekhaya. Nantsi indlela.
Zizonwabisa kwiRinse yamanzi erayisi
Umfanekiso: Shutterstock Eli qhinga livela kwilali yaseTshayina yaseHuangluo, eyaziwa ngokuba ngumhlaba weRapunzels. Abafazi balapho baziwa ngeetresi zabo ezinde, ezithe zabanika indawo kwiGuinness Book of Records World. Amanzi erayisi yeyona mfihlo igcinwe kakhulu eAsia yokukhula kweenwele ukusukela kwiminyaka yobudala. Esikhundleni sokulahla le potion exabisekileyo kwi-sink emva kokupheka, gcoba iinwele zakho kuyo. Ii-amino acids kunye neecarbohydrates ezikhoyo apho aziyi kunika iinwele zakho kuphela umthamo kodwa ziya kuzikhusela emonakalweni.
Ingcebiso: Qinisekisa ukuba usebenzisa amanzi amancinci xa upheka irayisi yakho ukuze ube namanzi aneleyo okuhlamba ubude beenwele zakho.
I-oyile iTresses yakho rhoqo
Umfanekiso: Shutterstock Akukho ndlela ingcono kunokuthambisa iinwele zakho ukuze zondle kwaye uzifumise ngokwemvelo. Ioli yekakhukhunathi, ioli ye-castor kunye neoli yejojoba inokomeleza zonke iinwele ukusuka kwiingcambu ukuya kwiingcebiso kunye nokunciphisa ukuvela kokwahlukana. Iimveliso zokunakekelwa kweenwele zebhajethi, ngokuqhelekileyo, zineepropati ezichasayo kunye ne-antibacterial kuzo. Oku kunceda ukugcina ukufuma kwi-scalp kunye nokuthintela imisebenzi ye-microbial ehlala ikhokelela kwi-dandruff. Iiminerali ezikhoyo kuzo ziphucula umgangatho weenwele kwaye zinceda ekukhuleni.
Ingcebiso: Ukuzibandakanya kwi-massage yeoli eshushu kanye ngeveki ubuncinci, kwaye ungeze ezimbalwa amagqabi ekheri kwioli ekukhuleni kwayo, nakwivumba elimnandi.
Faka i-Neem kunye neMask ye-Amla
Umfanekiso: Shutterstock Ukwenza okulungileyo Iyeza le-Ayurvedic lokulahleka kweenwele , thabatha kwaye amla zimbini izithako ezifumaneka ngokulula A-class ukukhula iinwele. Unokuzijika zibe yintlama kwaye uzisebenzise kwizinwele zakho okanye uzidle ngokuthe ngqo. Ezi zityalo zibamba iipropathi ezinokukunika i-shiny, i-voluminous kunye nezitshixo ezinempilo. Iimpawu ze-antibacterial kwi-neem zinceda i-tresses yakho ikhuthaze ukukhula okunempilo.
Ingcebiso: thatha kwaye Isicatshulwa se-amla singasetyenziswa njengeserum yeenwele enokuthi isetyenziswe yonke imihla. Ipholisa i-scalp yakho kwaye ikhawulezise inkqubo yakho yokukhula kweenwele.
Sebenzisa i-Aloe Vera Gel
Umfanekiso: Shutterstock Ungazinika iinwele zakho unyango olupheleleyo lwe-spa nge-aloe vera nje. Yeyona nto ilungileyo yokuthambisa, i-agent yokucoca, ukulungiswa kunye nokuqinisa i-agent ye-follicles yeenwele. Ukuphulula isikhumba sakho ngobunono ngejeli yekhala akunakupholisa nje isikhumba sakho kunye nengqondo, kodwa Ikhala kwakhona izindlu ivithamin A, B, B12, kunye ne-C, kunye ne-folic acid, zonke ezinegalelo ekuhlaziyweni kweeseli kunye nokukhula kweeseli. Ipropathi yayo ye-collagen isebenza njengomaleko osebenzayo ngokuchasene nelanga elitshisayo kwizinwele zakho.
Ingcebiso: Ukuba awukwazi ukufikelela kwijeli yekhala esanda kuvunwa, sebenzisa imveliso esemgangathweni ethengwa evenkileni.
Zama i-DIY Conditioner yeKofu
Umfanekiso: Shutterstock Ikofu inokusetyenziswa njenge-leavy-in conditioner ekukhuleni kweenwele. Ikhupha i-scalp kwaye ikhuthaze ukujikeleza kwegazi, ngenxa ye-phytosterols ekhoyo kuyo. Yeyona caffeine inceda ekwenzeni iinwele zibe mpuluswa kwaye zikhazimle. Unokusebenzisa njenge-hairspray. Ikofu ikwanceda ukuthintela iinwele ezingwevu ngaphambi kwexesha okanye ukuba nenkqayi kumadoda nabasetyhini.
Ingcebiso: Umgubo wekofu ovundiweyo oxutywe nezithako ezifana nobusi, i-oyile ye-olivu kwaye iyogathi inokusebenza njengemaski yeenwele ezenziwe ekhaya enceda inkqubo yokukhula kweenwele kakhulu.
Sebenzisa iMask yeqanda
Umfanekiso: Shutterstock Ungalithandi okanye ungalithandi ivumba, kodwa ukusebenzisa izithungu zeqanda kokona kulula indlela yokuphucula ukukhula kweenwele zakho . Amaqanda anamandla eevithamini kwaye asebenza njengomthombo wesinyithi, i-sodium kunye ne-lectin eziyimfuneko ekukhuleni kweenwele. Zithambisa kwaye zondle iinwele zakho ngelixa zikhusela umonakalo. Amaqanda amaqanda anceda ukubuyisela iinwele ezinqabileyo kunye nezincinci ngokulawula iintloko ezinamafutha.
Ingcebiso: Unokususa iphunga kwizinwele zakho ngokuxuba i-yolk yeqanda kunye nesinamoni kunye nobusi. Oku kunokusebenza njengemaski ekulula ukuyenza yeenwele.
Ii-FAQ ngokuKhula kweNwele
Q. Ingaba kukhuselekile ukuthatha izongezo zeenwele zokukhula kweenwele?
Umfanekiso: Shutterstock KUYA. Izongezo ezifana i-biotin, i-viviscal kunye nezinye iipilisi ze-multivitamin zinokunceda ukukhuthaza ukukhula kweenwele ngokukhawuleza . Nangona kubalulekile ukudibana nogqirha wakho ngaphambi kokuba uthathe nawaphi na amayeza. Iziphumo ebezingalindelekanga zinokubonwa kwabanye, njengoko abantu besabela ngokwahlukileyo kumayeza. Kuhlala kukhuselekile ukukhetha umjikelo olungileyo wokulala, ukutya okunokulinganisela kunye nokusela amanzi okwaneleyo.
Q. Kuthatha ixesha elingakanani ukukhula iinwele?
KUYA. Ungalindeli utshintsho ngobusuku ngenxa yokuba ushiye imaski yeenwele ngobusuku. Ukukhula kweenwele kuthatha ixesha lako kwaye sinokunceda kuphela ukukhuthaza ngendlela yokuba inkqubo yendalo ayithintelwa yiyo nayiphi na into yangaphandle.Uphononongo luthi kumyinge wesiqingatha se-intshi ukukhula kulindeleke ngenyanga, phantsi kweemeko eziqhelekileyo. Oku kuthetha i-intshi ezintandathu ngonyaka. Ukhathalelo olungaguqukiyo kunye nokuncamathela kwindlela yakho yokhathalelo lweenwele kunokubonisa iziphumo ezikhawulezayo. Uxinzelelo, uxinzelelo lwegazi kunye noxinzelelo lunokuba yingozi kwinkqubo yakho yokukhula kweenwele.
Funda kwakhona - Izithako ezi-5 zeNdalo onokuthi uzisebenzise ukuthambisa iinwele endaweni ye-oyile
