Ngaba ukhe uzame ukusasaza ibhotolo yerock kwiqhekeza letosti? Kufana nezikhonkwane ebhodini. Apha, ukutya okuli-12 okungcamla ngokwenene, kusike kwaye kusasazeke ngcono xa ungazifaki efrijini.
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1. Ibhotolo
Nangona iqulethe ubisi oluxutywe ne-pasteurized, ibhotolo inokuhlala kwikhawuntara iintsuku ezimbalwa (ide ibe yityuwa, enomngcipheko omncinci wosulelo). Kukhuselekile ngokupheleleyo, ngokutsho USDA Nangona kunjalo, incasa inokujika ibe mnyama emva kwexesha elide. Qiniseka nje ukuba ugcine ibhotolo kwisitya esingangeni moya (siyathanda isitayile saseFrentshi ibhotolo crock ) kwaye ubushushu begumbi lakho lasekhitshini buhlale bungaphantsi kwama-70°F. Ngaba unexhala lokuba awukwazi ukudlula ibhotolo ngokukhawuleza? Beka ikota yentonga ngexesha.
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2. Iimeloni
Iivatala ezingasikwanga ezinesikhumba esirhabaxa (njengevatala kunye nekhantaloupe) kufuneka zishiywe ukuze zivuthwe kakuhle. Inye kuphela? I-Honeydew, eneneni engaqhubekiyo ukuvuthwa emva kokuvuthwa kwaye yenza kakuhle efrijini. Nangona kunjalo, xa sele zivuthiwe iimelon, kufuneka zingene ngqo kwifriji yakho ukuze zihlaziyeke.
brazzo/Getty Imifanekiso3. Iitumato
Njengeemelon, aba bafana baba ngcono kwaye bangcono kwiqondo lokushisa. Ngokutsho kweengcali kwi Ukutya okunzulu , amaqondo obushushu efriji eneneni abanda kakhulu ukuba angagcina itumato ngokugqibeleleyo, kwaye anokwenza ukuthungwa kwawo kube ngumgubo. Ukuba unexhala lokuba ziya zithamba, ungazifakela efrijini okanye, ngcono noko, uzisebenzise kwangoko.
Karisssa/Getty Imifanekiso4. Iitapile
Ngokwe USDA , ifriji ibangela ukuba isitashi kwiifatata zitshintshe zibe yiswekile, oku kuthetha ukuba i-gritty texture kunye ne-flavour sweet. Kunoko, zigcine engxoweni yephepha kwindawo epholileyo, emnyama-njengaphantsi kwesitya sakho. Okanye, heck, phantsi kwebhedi yakho. (Kwaye uzigcine kude namatswele, anokubangela ukuba zombini imifuno yonakale ngokukhawuleza.)
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5. Itswele
Itswele + ifriji = i-mushy goo emazantsi e-crisper yakho. Kungenxa yokuba ii-alliums ziyakuthanda ukufunxa ukufuma. I USDA icebisa ukuba kugcinwe itswele kwindawo emnyama, epholileyo, nengena umoya njengegumbi elingaphantsi, i-pantry okanye i-cellar.
Amashumi amabini anamashumi amabini6. Isonka
Siyazi ukuba unexhala malunga neencukuthu, kodwa ukufaka efrijini eso sonka se-rye akuyompendulo. (Iya koma kwaye iphelelwe, ngenxa yobushushu obubandayo.) Endaweni yoko, gcina isonka kwibhokisi yesonka engangeni moya (okanye ngcono noko, kwi microwave yakho ) ukuya kutsho kwiveki, okanye umkhenkce ukuya kutsho kwiinyanga ezintathu.
arto_canon / Getty Imifanekiso7. Ubusi
Ukushisa okubandayo kubangela ukuba iikristale zeswekile zenziwe ngokukhawuleza, kwaye akukho mntu ufuna iikristale kwi-chamomile yabo. I USDA ithi ubusi buya kuhlala kwiqondo lobushushu begumbi ubuncinane unyaka, kwaye emva kwelo xesha, lusakhuselekile ukutyiwa kodwa umgangatho usenokungabi mhle. (Ukuthambisa ubusi obukhazimlisiweyo, bufudumeze ngobunono kwimbiza yamanzi ashushu.)
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8. Ikofu
Iimbotyi zomhlaba zinokufunxa ivumba lokunye ukutya ngelixa zisefrijini. Ikofu enencasa yeTilapia? Ewe. I-Baristas icebisa ukuba ugcine umhlaba wekofu kwisitya esingangeni moya kude nokufuma, ubushushu kunye nokukhanya kwelanga. Gcina isikhwama kwi-pantry ukuya kwiiveki ezimbini. Okungcono, thenga iimbotyi ezipheleleyo kwaye uzisile njengoko uhamba; ziya kuhlala zintsha ixesha elide nakwiqondo lobushushu begumbi.
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Iryna Yeroshko / Getty Imifanekiso9. Basil
Ngokungafaniyo neminye imifuno, i-basil iyabuna kubushushu obubandayo kwaye ifunxa amanye amavumba okutya, ikushiye ngamagqabi amnyama nabunile. Endaweni yoko, yibeke kwi-counter yakho kwikomityi yamanzi njengeentyatyambo ezintsha kwaye iya kuhlala iintsuku ezisixhenxe ukuya kwezilishumi.
Amashumi amabini anamashumi amabini10. Ibhotolo yamandongomane
Kukho iingxoxo ezininzi ezijikelezayo indawo yebhotolo yamandongomane efrijini , kodwa ngokutsho kwe USDA , ingqayi evuliweyo iya kuhlala isitsha kwiqondo lobushushu begumbi kangangeenyanga ezimbini ukuya kwezintathu (kunye neenyanga ezintandathu ukuya kwezisithoba ukuba ayivulwa). Nangona kunjalo, ibhotolo ye-peanut yendalo iya kuhamba ngokukhawuleza, ngoko yibeke efrijini ukuba kukuthatha ixesha elide ukugqiba ingqayi.
Umthombo woMfanekiso/Imifanekiso kaGetty11. Ioyile yomnquma
Ioyile yomnquma iya kuhlala isentsha kwiqondo lobushushu begumbi ukuya kuthi ga kwiintsuku ezingama-60, kwaye igcinwe kakuhle kwindawo epholileyo, eyomileyo, phakathi kwe-60 ° F kunye ne-72 ° F, kude nelanga. Wena unako yincamathele efrijini, kodwa iya kuqina kwaye ibe yintlungu kwindawo oyaziyo xa ufuna ukupheka ngayo. Thenga nje amanani amancinci kwaye uyisebenzise ngokukhawuleza.
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Reptile8488/Getty Imifanekiso12. Isoso eshushu
Ngokuqinisekileyo, ukugcina ingqokelela yakho yeesosi eziqholiweyo kwisikhenkcisi kuyakwandisa ubomi babo beshelufa ukuya kuthi ga kwinqanaba. Kodwa ngayo yonke laa viniga kunye netyuwa (zombini izigcini zendalo), ziyakulunga kwikhabhathi epholileyo ukuba ufuna ukukhulula indawo kucango lwefriji yakho... isiselo somdiliya .
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