Emva kosuku olude lomsebenzi oluqale ngokuleqa abantwana ukuphuma ngomnyango ekuseni, into yokugqibela ekufuneka uzikhathaze ngayo sisidlo sangokuhlwa. Apha, i-50 izidlo ezilula zokugcinwa okuphantsi ... kuba siyakhathalela.
Related: 55 Easy Dinner Recipes for Beginners
Ifoto: Liz Andrew/Styling: Erin McDowell
1. I-Watermelon Steaks eyosiweyo
Asisokuze sibuyele kwizilayi zevatala ezidikayo kwakhona.
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Related: 27 Ridiculously Easy Dinner Recipes for Weekday
Ifoto: Liz Andrew/Styling: Erin McDowell2. I-Veggie Niçoise Isaladi kunye ne-Red Curry Green Beans
Kulula-kumoya (kunye ngoko IsiFrentshi).
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Ifoto: Liz Andrew/Styling: Erin McDowell3. Inyama yehagu Scallopini nge Lemon, Capers kunye Radicchio
Esi sidlo siphezulu se-skillet silungile kwimizuzu engama-20.
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Ifoto: Liz Andrew/Styling: Erin McDowell
4. I-Butter-Baked Cucumber Tostadas
Ubusazi ukuba ungawosa iikomkomere njengenkukhu? (Unako. Kwaye kuzukile.)
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Ifoto: Liz Andrew/Styling: Erin McDowell5. I-Skillet Steak kunye ne-Asparagus kunye neetapile
Isidlo sepani enye esikhangeleka (kwaye singcamla) simnandi kodwa asinabudenge kwaphela.
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Ifoto: Liz Andrew/Styling: Erin McDowell6. I-Pizza ye-Flatbread eyosiweyo kunye neArtichoke, iRicotta kunye neLemon
Akukho kuxova kuyimfuneko, ngenxa yesonka esicaba esithengwe evenkileni.
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I-Bojon Gourmet
7. I-Delicata Squash egcadiweyo yeCauliflower Chickpea Curry
Isidlo esineprotheyini esineprotheyini eyenzekayo ukuba ayinayo inyama.
Ifoto: Liz Andrew/Styling: Erin McDowell8. I-Pan-Fried Cod ene-Orange kunye ne-Swiss Chard
Iindaba ezimnandi: Ukupheka ukutya kwaselwandle akufuneki kube luqili kwaye kutye ixesha.
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Ifoto: Liz Andrew/Styling: Erin McDowell9. IChili yaseTurkey emhlophe kunye neAvocado
Uphekela isihlwele? Izinongo kunye nale turkey emhlophe itshili eneavokhado.
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Ifoto: Liz Andrew/Styling: Erin McDowell10. I-Pasta alla Norma ene-Eggplant, Basil & Pecorino
Iinkonzo ezine ngaphantsi kweedola ezili-10? Impilo!
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Related: 55 I-Lazy ngeCawe yeSidlo seSidlo Imibono ukuze ubuyele kwi-Netflix ASAP
Ifoto: Liz Andrew/Styling: Erin McDowell11. I-Poblano kunye ne-Mushroom Tacos kunye neeTamati kunye ne-Boat Cheese
Umbala, uqhuma ngencasa kwaye ulungele kwimizuzu engama-30. Igqibelele ngandlela zonke.
Ifoto: Liz Andrew/Styling: Erin McDowell12. Inkukhu kunye ne-Snap Pea Gcoba
Unezithako ezihlanu, i-pantry staples ezimbalwa kunye nemizuzu engama-20? Unokwenza esi sidlo.
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Ifoto: Liz Andrew/Styling: Erin McDowell13. Cacio e Pepe
Ngamanye amaxesha ukulula kuyaphumelela.
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Ifoto: Liz Andrew/Styling: Erin McDowell14. Amaqanda aBhakwe kwiiTomato
Iquka izithako ezibini osele unazo efrijini.
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Ifoto: Liz Andrew/Styling: Erin McDowell15. Inkukhu egcadiweyo yepani enye eneminqathe
Xelela ukucoca emva kwesidlo sangokuhlwa.
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Ifoto: Liz Andrew/Styling: Erin McDowell16. I-Zoodles kunye neSauce yeTomato kunye neMozzarella
Akukho mfuneko yokubilisa: imizuzu emithathu kwi-skillet kwaye zenziwe.
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Ifoto: Liz Andrew/Styling: Erin McDowell17. Cauliflower Sweet Potato Burgers
Yenza ibhetshi ephindwe kabini kwaye ugqume okuseleyo kwisikhenkcisi.
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Ifoto: Liz Andrew/Styling: Erin McDowell18. Ultimate Quinoa-Avocado Bowl
Nd : Okushiyekileyo kuya kwenza esona sidlo sasemini singasebenzi kakhulu kwimbali.
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Uncedo Olupheleleyo19. Kabocha & Kale Miso Sesame Soba Salad
Kanye njengempilweni njengesaladi, kodwa yonke intsapho iya kuyidla ngokwenene.
Ifoto: Liz Andrew/Styling: Erin McDowell20. I-Salmon ebhakiweyo yeSesame-Ginger kwiParchment
Aka indlela yokupheka iintlanzi ngaphandle kokucoca (okanye ivumba lentlanzi).
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Ifoto: Liz Andrew/Styling: Erin McDowell21. I-Skillet Gnocchi kunye neSoseji kunye neBrokholi Rabe
Ingcamla njengoko uchithe imini yonke uyenza. Unethamsanqa kuwe, kuthatha imizuzu engama-30 kuphela.
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Ifoto: Liz Andrew/Styling: Erin McDowell22. I-Chickpea kunye neVegetable Coconut Curry
Ungayi-odola i-takeout. Okanye ubambe ifaskoti kwaye ubethe esi sidlo sikhawulezayo siphefumlelwe nguThai kwisiqingatha seyure.
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Ifoto: Liz Andrew/Styling: Erin McDowell23. I-Shrimp ene-Cauliflower Grits kunye ne-Arugula
Lahla i-carbs, gcina incasa.
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I-St. Sebastian eNgcono yolonwabo24. I-Lemon eyosiweyo + i-Collard Green Pasta kunye nama-Mushrooms
Ilula, inencasa, iyathuthuzela.
Ifoto: Liz Andrew/Styling: Erin McDowell25. ISobho yeTortellini kunye neSoseji yaseTaliyane
Ngaphantsi kwe-5 yeedola, ixabiso lilungile.
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Ifoto: Liz Andrew/Styling: Erin McDowell26. Inkukhu yeLime kunye nombona kunye nePoblano iSaladi
Ngobunye ubusuku, ibele lenkukhu elidala elikruqulayo lilungile ngokwaneleyo kwisidlo sangokuhlwa. Ngobu busuku abukho obunye bobusuku.
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Ifoto: Liz Andrew/Styling: Erin McDowell27. Polenta kunye Meatballs
I-spaghetti kunye neebhola zenyama? Zamla.
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Joke indawo yokubhaka28. I-Falafel Sandwich yeBeet Hummus eluhlaza
Iprosesa yakho yokutya yenza uninzi lomsebenzi. (Gcina amandla akho okutya.)
Indawo yangoku29. Slow-Cooker Pumpkin Chicken Curry
Sisitya sokuwa esigqibeleleyo, kodwa siyenza unyaka wonke.
Ifoto: Liz Andrew/Styling: Erin McDowell30. Ravioli Lasagna
Eyona pasta ikhawulezayo, ilula yokubhaka kwezakha zakho.
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Related: Izidlo ezingama-50 eziLula ngokufihlakeleyo ezijongeka zinomtsalane ngokwenene
Ifoto: Liz Andrew/Styling: Erin McDowell31. ISophu yeNoodle yeNoodle yeNkuku yeSlow-Cooker
Yibeke nje kwaye uyilibale. (Kodwa, eh, ungalibali ukuyidla.)
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Indlela Ukutya Okuswiti32. I-Butter Citrus Butter Salmon
Psst: Iiorenji zegazi zezona zibalaseleyo kwesi sitya.
Ifoto: Liz Andrew/Styling: Erin McDowell33. Iwayini emhlophe yeCheater’s Coq au Vin
Yitya intliziyo yakho, Julia Mntwana.
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Ifoto: Liz Andrew/Styling: Erin McDowell34. 15-Minute Lemony Broccolini Pasta
nceda.
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Ifoto: Liz Andrew/Styling: Erin McDowell35. Isuphu yeLasagna
Izidlo zethu ezimbini esizithandayo, kunye ekugqibeleni.
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Ifoto:Michael Marquand/Styling: Nisha Vora36. Instant Pot Spicy Thai Butternut Squash Soup
Nantoni na ngaphandle kwesuphu yakho ye-squash ephakathi.
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Iphefumlelwe37. Tahini Kale Salad kunye Spiralized Butternut Squash kunye Feta
Usempilweni kodwa wanelisa.
Ityuwa kunye nomoya38. Itumato egcadiweyo, iKale kunye neSoseji yeSuphu
Ibhukhimaki kuyo ngobusuku obubandayo, obunemvula.
Ifoto: Liz Andrew/Styling: Erin McDowell39. Easy One-Pan Baked Ziti
Okona kulungileyo, kukho isitya esinye kuphela sokwenza.
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Ifoto: Liz Andrew/Styling: Erin McDowell40. Inkukhu yeSobho yeGnocchi
I-slurping iyakhuthazwa.
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Ifoto: Liz Andrew/Styling: Erin McDowell41. I-Pizza ye-Eggplant ye-Carb ephantsi
Ooh, kwaye ilungile ngaphantsi kweyure.
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Ifoto: Liz Andrew/Styling: Erin McDowell42. Rotisserie Chicken Ramen
Le ndlela imfutshane iqaqambile.
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Umgxeki weResiphi43. I-Slow-Cooker yenkomo yenkomo iBourguignon
Isidlo esifanelekileyo sokubukela iNetflix.
Ifoto: Liz Andrew/Styling: Erin McDowell44. Ukubulela kwiiyure ezimbini
Ewe, inokwenzeka.
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Ifoto: Liz Andrew/Styling: Erin McDowell45. Turkey Stromboli
Aka uzokwenzani ngazo zonke ezo zishiyekileyo.
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Ifoto: Liz Andrew/Styling: Erin McDowell46. Ultimate Chicken Potpie
Isitya esiphezulu semozulu ebandayo.
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Ifoto: Liz Andrew/Styling: Erin McDowell47. I-Salmon Bowl ene-Farro kunye neembotyi eziMnyama
Sintliziyo tahini.
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Ifoto: Liz Andrew/Styling: Erin McDowell48. I-Cauliflower eyosiweyo I-Macaroni kunye ne-Cheese
Ukuxuba imifuno kuthetha ukuba ungadla ngokuphindwe kabini. Win-win.
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Ifoto: Liz Andrew/Styling: Erin McDowell49. I-Butternut Squash Carbonara
Eyona creamiest.
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Ifoto: Liz Andrew/Styling: Erin McDowell50. Slow-Cooker Chicken Teriyaki
Vumela i-Crock-Pot yakho yenze umsebenzi.
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