Iiresiphi zeNkukhu ezingama-50 zasehlotyeni ezingaze ziguge

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

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Ndithumele Nge-Imeyile Veza Kwindawo

Inyama yenkomo kumnandi, ipisi senyaman yehagu zilungile kwaye asisoze sithi hayi ku-a ibhega . Kodwa ukuba sinyanisekile, sonke ngokwenene ufuna isidlo sangokuhlwa yinkuku—ingakumbi kuba idityaniswe kakuhle nentabalala yefreshi imveliso yasehlotyeni oko kuza kuthatha ifriji yethu kungekudala. Ukusuka kwiisandwich ezikholisa abantu ukuya kwiikebabs ezifakwe lula, nazi iiresiphi ezingama-50 zenkukhu zasehlotyeni ezinokutyiwa. isidlo sasemini , isidlo sangokuhlwa nangaphaya.

ENXULUMENEYO: 8 Iiresiphi eziKhawulezayo zeMarinade yeNkukhu eyojiweyo

1. Inkukhu Kebabs kunye neGarlic Lemon Yogurt

Ngezithako ezimbalwa kangaka, uya kumangaliswa yindlela enencasa ngayo le recipe. Konke kubulela kwi-baharat, umxube we-spice we-Middle East osetyenziswa kwi-marinade yenkukhu.

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2. Amathanga enkukhu eGrithiweyo

Sifumene imfihlo yokwandisa incasa kwi-grill, kwaye yonke into ikwi-baste. Apha, kunomxube onencasa wobisi lwekhokhonathi olugayiweyo olukwadala uqweqwe olumdaka.

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3. IBarbecue Pinaapple Chicken Kebabs

Inkukhu encangathi, eneziqholo-eswiti icela ukuba ityiwe ngaphandle. Kwaye ezi zintsundu phezulu kwi-grill, ukuze ufumane ukupheka kwaye utyele eyadini. Into oyifunayo ngoku sisiselo esibandayo. (Ngaba singacebisa pink ?)

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4. Inkukhu etsalwa ngumpheki ocothayo

Ibarbecue sammies ngaphandle kokuchukumisa i-oven okanye i-grill? Ingqondi. Obu bubungqina bokuba umpheki wakho othembekileyo ocothayo unako-kwaye kufuneka-asetyenziswe unyaka wonke. Oku kuyakuthatha iiyure ezisixhenxe ukufumana ithenda yefolokhwe, ngoko yibeke kwaye uyilibale ngentsasa okanye usuku olungaphambili.

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5. I-Basil Chicken Saltimbocca kunye neeTamati eziMarinated kunye neBurrata

I-pan-fried, i-cutlets ehlanganiswe nge-prosciutto ifumana unyango olukhethekileyo kunye ne-tomato edibeneyo kunye ne-basil topping. Kwaye ukuba loo nto ayinakho ukuvuza, kukho i-burrata.

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6. I-Barbecue ye-Chicken Pizza eyosiweyo

Igrill yakho yamva nje yobugcisa yipayi encinci, ekrwada. Umbona, iitumato zeecherry kunye nemfumba yecilantro? I-CPK ayinanto kuwe. (Enkosi, ilungu leCoterie uGaby Dalkin.)

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7. Imigqomo eNcam eNcam yobusi-Sriracha eneSlaw

Ngubani owathi amabele kunye namathanga kufuneka abe ziinkwenkwezi zomboniso? Le glaze ye-honey-lime glaze yenza imeko enentsingiselo yemilenze. Khonza nge-basmati irayisi kunye ne-lime wedges. Owu, kwaye ugqithise napkins.

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8. I-Pasta Florentine kunye neNkukhu eGrisiweyo

Ngesosi ekhrimu kunye nesipinatshi esithambileyo, ipasta iFlorentine sele ilungile. Kodwa xa usongeza inkukhu eyojiweyo, ithuthwa isiwe kwelinye inqanaba.

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9. I-Jerk Cutlets yenkukhu eyosiweyo kunye neMango Salsa

I-fruity, i-salsa emnandi yi-foil yendalo kwi-cinnamon-y, i-spicy jerk seasoning kwinkukhu. Kwaye qikelela ntoni? Kuthatha imizuzu engama-35 kuphela ukusuka ekuqaleni ukuya ekupheleni.

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10. Isitya esiluhlaza kunye nenkukhu, iCitrus kunye neHerbs

Sivile ukuba ulungiselela ukutya, ngoko sikuphathele isipho: Sisitya senkukhu seMeditera-esque, esigcwele iprotein ukuze uhlale ugcwele imini yonke. Wamkelekile.

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11. I-30-Minute ye-Creamy Chicken, i-Corn kunye ne-Tomato Skillet

Heyi, eyona mveliso ithandwayo ehlotyeni. Yiya kwiimarike zamafama ukuze uthathe iindlebe ezintsha umbona kunye necherry evuthiweyo iitumato . Baza kwenza esi sidlo silula se-skillet singabikho mfutshane.

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12. Inkukhu Tinga Tacos

Akukho mntu kufuneka azi ukuba usebenzise ivenkile ethengiweyo rotisserie inkukhu ezi. Kwaye kunye nokuzonwabisa okumnandi (i-avokhado! anyanisi! i-cotija!), abayi kuba nobulumko.

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13. Slow-Cooker Chicken Piccata

Gxotha i-Crock-Pot yesi sidlo silula kunye nesidlo sangokuhlwa. Kufuneka kwakhona sikhankanye ukuba idibene kunye nezithako ezilishumi nje, kwaye ihamba kakuhle ngembiza enye, i-15 yemizuzu ye-pasta limone. Ngaphandle kwe-capers? Zama ezi ababambeleyo .

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14. Inkukhu eqhotsiweyo eCrispy

Njengoko Ina egadini singathi, sibuyela kwiziseko. Imfihlo yenkuku ekrwada nanini na? Imayonesi.

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15. Inkukhu eGqwethiweyo yeCheater's Whole kunye nemifuno

Ngokususa umqolo (aka spatchcocking), unokuyicoca inkukhu yonke kanye kuloo grates yegrill eshushu. Amanqaku amahle, siza.

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16. Inkukhu yeLemon-Herb eyosiweyo kunye neAvocado iSaladi

Eyona nto ilungileyo yesaladi ngokucacileyo i-toppings, ngoko ke sidibanisa le phezulu ngebhali, iitumato kunye ne-lemon-mustard dressing.

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17. I-Skillet Roast Chicken kunye neepesika, iitumato kunye netswele elibomvu

Uyazi ukuba kusehlotyeni ngokwenene xa ufumana isizathu sokubeka iipesika kuyo yonke into. Le yure enye, isidlo sepani enye litikiti nje.

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18. Amathanga enkukhu egcadiweyo kunye neStrawberry Avocado Salsa

Xa ufuna into ekhawulezayo kwaye kulula (kodwa isanelisayo), amathanga enkukhu ngumhlobo wakho osenyongweni. Banokuphatha ubushushu obuphezulu ngaphandle kokuba bome ... kwaye ungasiqalisi kolu lusu lubomvu.

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19. Isaladi yenkukhu yaseThai egayiweyo

Xa i-80 degrees kunye nokufuma kukwipesenti ze-100, le saladi enqabileyo, efana ne-slaw-like i-dinner efunekayo. Inongwe kwaye izalise ngaphandle kokusindwa.

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20. Isaladi yeKale yasehlotyeni kunye neNkukhu egcadiweyo, isonka esigcadiweyo, iMinti kunye namaqunube

Isaladi yeKale? Ubekhona, uyenzile loo nto-ude wongeze inkukhu eyojiweyo kunye nayo yonke imveliso yexesha lonyaka iintliziyo zethu zinokuphatha.

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21. Inkukhu yeSatay kunye neSauce yePeanut

Kulungile, uyayifumana. Sinento yokwenza i-skewers ... kodwa ngesizathu esihle. Ziyindlela eyonwabisayo nengenabudenge yokufumana inkukhu emdaka ngegolide ngesantya sombane, njengale peanut satay inezinongo.

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22. Mexican Street Corn Chicken Bowl

Ukuba isitya sakho sokuya kwinkukhu kunye ne-elote inomntwana omnandi kakhulu, inokuba sisidlo sasemini esitsha kunye nesidlo sasemini. Phakamisa inqanaba ngokwenza isinongo setaco sasekhaya senkukhu.

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23. Inkukhu yeZa'atar kunye neVeggie Kabobs

Ngeentshukumo zayo zelamuni kunye nokukhaba okuMbindi Mpuma, i-za’atar iguqula namabele enkukhu athobekileyo abe liphupha lesidlo saphakathi ehlotyeni. Linda nje de ubone ukuba yintoni enokuyenza kwi-grilled uzucchini .

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24. I-Herbed Chicken Salad kunye neMango-Mustard Dressing

Ilungu le-Coterie u-Aida Mollenkamp uyayazi indlela eya ezintliziyweni zethu, enxilisayo, isinxibo esisekelwe kwimostade kunye nenkuku eyongwe ngobuchule. Ukuqubha .

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25. Inkukhu yeSpatchcock eneziqholo kunye neSauce yeBarbecue yePesika

Ubunathi kwisosi yepesika yebarbecue. Kwaye ukongezwa kwe-mint entsha kunye ne-tarragon akulimazi, nokuba kunjalo. Enkosi, ilungu leCoterie uCarlene Thomas.

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26. Inkukhu Pesto Focaccia Sandwiches

Unqwenela i-sammie yenkukhu engeyiyo i-snuze epheleleyo? Tshintsha i-bun ye-focaccia, yongeza i-pesto kunye ne-feta kunye ne-voilà-ungumenzi wesangweji wezinga labapheki.

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27. Weeknight Pineapple Barbecue Inkukhu izitya

Iindaba ezimnandi: Le nkukhu yomlomo ayisiyiyo nje izitya. Fumba okushiyekileyo kwisidlo sasemini sangomso...oko kukuthi, ukuba uneentsalela.

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28. I-Lemongrass yenkuku yeLetisi iWraps

Yintoni eyonwabileyo kunokuba ugcwalise ikomityi ye-lettuce (okanye, kule meko, i-radicchio) kunye nenkukhu engenakwenzeka enqabileyo kunye ne-Thai-inspired toppings? Siza kukwazisa xa sicinga ngempendulo.

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29. I-Sheet Pan yenkukhu yaseIndiya enezinongo

I-Turmeric! Imbewu yemostade! Kumin! Iresiphi kaNigella Lawson yamathanga aneziqholo ezishushu yidosi nje yokuthomalalisa oyifunayo emva kosuku olude. Iitapile zosa kanye ecaleni kwenkukhu, ngoko unokuchitha ixesha elincinci usenza izitya kunye nexesha elininzi lokutya idessert.

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30. Iitapile-Chip 'Eyojiweyo'Inkukhu

Akukho mntu uya kuze acinge ukuba ezi ntsana ziyabhakwa. Yabona, ioli emdaka. Kodwa eyona nto ilungileyo ngabo *ngokucacileyo* iitshiphusi zetapile. Ingxowa ye-16-ounce epheleleyo ye 'em iya kwi-breading. Awunako ukungahambi kakuhle ngokucacileyo, kodwa siva ukhilimu omuncu kunye netswele okanye i-barbecue ngokuhlwanje.

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31. Amathanga enkukhu yeParmesan-Ranch

Akukho nto iza ngomzuzu wokugqibela iluncedo njengepakethi yesinongo sefama. Idityaniswe netshizi yeParmesan, umgubo kunye nepepile emnyama, inika inkukhu endala engenanto incasa. Yikhonze ngasemva kwendlu ngecala lokukhanya kunye ne-tangy coleslaw.

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32. Imilenze yenkukhu eqholiweyo yeYogurt eMarinated

Imilenze yenkukhu yonke ibetha ibhalansi emnandi phakathi kokulula kunye nokuchukumisa. Kwaye ezi zidibana ngaphantsi kweyure. I-marinade inokukhanya okukhanyayo kwi-yogurt ye-Greek kunye nejusi yelamuni, kunye nobushushu obuvela kwi-chili kunye ne-curry powders. Yosa, uphake kwaye uvumele ama-accolades angene.

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33. I-Honey Mustard Sheet-Pan Chicken kunye neBrussels Sprouts

Uyivile lonto? Leyo isandi sesikhumba senkukhu esine-immaculately-crunchy, i-golden-brown kunye neyosiwe kwi-honey-mustard sauce. Okanye iBrussels? *Ukwangiwa ngumpheki.

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34. Isipinatshi kunye netshizi yenkukhu egalelwe inkukhu

Sathatha amabele enkukhu sathi, 'bye-bye, boring.' Le yinto ebhakiweyo kwinkukhu iParmesan egcwele isipinatshi esibilisiwe, ikonofile egayiweyo, imozzarella kunye neParm. Yenza ibhetshi enkulu yesosi ukusuka ekuqaleni ke kulungile ukuya kubusuku bakho obulandelayo bepasta.

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35. I-Garlic Breaded Roast Chicken Breast

Sisoloko siphantsi kwiqashiso kunye negalikhi eninzi. Ngokukodwa kwi-crunchy panko breading enqabayo ukuyeka. Okungcono, le recipe isebenzisa izithako ezisithoba kuphela, kwaye mhlawumbi zonke zikwi-pantry yakho ngoku. Yinqumle phezu kwesaladi, yifake kunye ne-aioli kumqulu okanye usebenze phezu kwe-spaghetti.

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36. Buffalo Chicken Meatballs

I-sauce eyenziwe ekhaya ilula kakhulu ukuba awusoze ufune i-buffalo ethengiweyo kwakhona. Amacephe amathandathu ebhotolo enyibilikisiweyo anelo hlobo lwamandla. I-meatballs iya kugcina iintsuku ezintathu, ngoko ulungele ukuba nomona wegumbi lokuphumla. (Buffalo-blue blue usonga isidlo sasemini, nabani na?)

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37. Iedrumsticks ezigcadiweyo ngeeTomato

Itheko laseGadini elundini phaya? Lo mmangaliso umhle wepani enye ungowona uphantsi njengoko umhle. Igalikhi ecoliweyo kunye neetumato zecherry zizisa iitoni zencasa kunye nobumnandi kula maqhekeza enkukhu athambileyo. Yenza isaladi entle eluhlaza (njengale saladi ye-pea yeswekile kunye ne-Chèvre ranch) ukuze ubakhonze kunye nomsebenzi wakho wenziwe.

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38. Bruschetta Chicken

Ihlobo yijam yesi sitya. Umfanekiso wenkukhu emdaka, enongwe efakwe kwi-bruschetta yasekhaya, etyebile ngeetumato ezityebileyo, igalikhi kunye nebasil. Ekuphela kwento ayifunayo kukuthontsiza kwebalsamic kunye nokufefa kweParm. Ngaba siyikhankanye yonke into idibene ngaphantsi kwemizuzu engama-30?

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39. Inkukhu ye-Honey-Lime kunye nemifuno kwi-Foil

Susa i igriza ngeyona projekthi ilula okwangoku. Nokuba unenkampani okanye utya wedwa, esi sidlo sihlala sihlekisa kwaye singenabumdaka, nangona isosi yejinja encangathi yobusi. Akukho ukucocwa kokuphumelela.

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40. Iithenda zeNkukhu ezibhakiweyo eziCrispy

'Yhuu, iminwe yenkukhu kwakhona ?' akazange abe nomntwana. Bobabini abantu abatyayo nabakhulileyo abadinwa kukutya ezi zinto. Satshintshana ngokuqhotsa ukubhaka, sisenza esi sisidlo sabantu abadala kwaye esamkelekileyo onokuziva ulungile ngaso. Ngoku, ngubani oneketchup?

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41. Isaladi yeAvocado yenkukhu

Akukho hlobo ipikiniki igqityiwe ngaphandle isaladi yenkukhu . Kodwa sasicinga ukuba isitya sishiywe lixesha ukuze siphuculwe, ngoko ke siye sabiza inkukhu yerotisserie ethengwe evenkileni kunye neavocado yebhotolo ukwenza iresiphi ibelula kwaye ikrimu ngakumbi kunangaphambili.

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42. IiFajitas zeNkukhu yeSkillet

Ukuxuba Taco ngoLwesibini ngalo mélange wentsimbi yepepile, itswele kunye nenkukhu etshisiweyo. Amanqaku ebhonasi ngokuyitya al fresco nge iidaisies . (Owu, kwaye ungalibali i-guacamole ... ngokungathi ufuna isikhumbuzi.)

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43. Inkukhu kunye neWaffle Sandwiches

iCawe ibhrantshi khange ibonakale i-epic embi kangaka. Cinga ibhotolo eqhotsiweyo yenkukhu eqhotsiweyo idibana newaffles yetshizi yecheddar.

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44. Inkukhu yamaGrike kunye neRice Skillet

Isidlo sesithandathu kwimizuzu engama-40? Ungakhathali ukuba senza njalo. Akunjalo kuphela i-skillet igqabhuke ngencasa ye-zippy, enkosi kwiminquma, i-feta kunye nelamuni, kodwa irayisi ikwapheka kanye epanini kunye nezinye izithako endaweni yembiza yayo eyahlukileyo.

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45. Inkukhu yeLime kunye nombona kunye nePoblano Salad

Eli nani le-zesty libhalwe ehlobo kulo lonke. Zive ukhululekile ukurhweba ngeenkozo zombona ezinkonkxiweyo umbona omtsha xa ilixesha.

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46. ​​I-Greek Lemon Chicken Skewers kunye ne-Tzatziki Sauce

Yibize a ibarbecue appetizer, yibize isidlo esinye . Ngayiphi na indlela, uya kufuna ukuya kuqubha kwi-sauce ye-tzatziki. Inkukhu nayo yayiza kunambitha i-division exutywe kwisaladi yamaGrike okanye isetyenziswe kwi-pita ethosiweyo.

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47. Ii-Wraps zeLethisi yenkukhu eyosiweyo yaseThai

Beka phantsi imenyu yokukhupha kwaye uhambele kude nefowuni. Ukude nemizuzu engama-20 kuphela kwinkukhu eswiti yetshilisi kunye namandongomane agcadiweyo asongelwe ngamagqabi elettuce ebhotolo.

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48. Tarragon Chicken Salad Sandwiches

Yitsho nathi: Isaladi yenkukhu ayifuni *ukuba ikruqula. Ngapha koko, lo ucela ngqo uthando lwe-Instagram. Khangela i-O.G. kunye ne-mayonnaise ye-tarragon yasekhaya kunye ne-zippy itswele elikhawulezayo .

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49. I-Baked Caprese Chicken Skillet

Iitumato zasehlotyeni , lixesha lakho lokuba ukhanye. Zenzele inceba kwaye ukhethe ezona zibalaseleyo unokuzifumana kwiimarike zamafama. Zive ukhululekile ukuba uhambe imayile eyongezelelweyo ngokwenza i-pesto ukusuka ekuqaleni endaweni yokusebenzisa ivenkile ethengiweyo, nayo.

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50. Inkukhu yePiri Piri

Yenza njenge-churrascaria yesiPhuthukezi kwaye unike igama le nombolo enesiqholo oya kuyo inkukhu eqhotsiwe iresiphi. Intaka ifakwe kwi-marinade ye-pepper eshushu ngaphambi kokuba i-spatchcocked kwaye iphekwe kwi-crispy splash.

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ENXULUMENEYO: I-30 ye-Chicken Dinners Ungayenza kwi-30 yemizuzu okanye ngaphantsi

I-Horoscope Yakho Yangomso

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