I-Silkier, yomelele, ityebile, inde, kwaye uluhlu luyaqhubeka - sifuna iinwele zethu zibe zizo zonke ezi kunye nokunye. Kwaye nangona kubonakala kungenakwenzeka, ukufumana izitshixo ezithandekayo ozifunayo akunzima kangako! Qhubeka ufunda ukuze ufumane okuthile okusebenzayo iingcebiso ubuhle iinwele kwaye uqalise ukuphucula eyakho inkqubo yokunakekelwa kweenwele .
Ngawaphi amanye amacebiso okuKhathalelwa kweNwele kwiiNwele ezintle?
Imfihlelo yeenwele ezinempilo kukukhathalela i-tresses yakho ngendlela efanelekileyo. Nanga amanye amacebiso obuhle onokuwasebenzisa:
- Kuphephe ukuhlikihla yakho iinwele zome – bhula okanye dab ngobunono. Sebenzisa itawuli yemicrofibre ukuba kunokwenzeka okanye isikipa somqhaphu esithambileyo.
- Xa iinwele zivuthela, gcina umbhobho kude neenwele, ngakumbi ukusuka eziphelweni. Yalatha umlomo ezantsi ukugcina iicuticles zivaliwe.
- Yehlisa ukuseta ubushushu kwizixhobo zokuhombisa ubushushu kwaye soloko usebenzisa isitshizi sokukhusela ubushushu phambi kokuba usebenzise ubushushu ezinweleni.
- Sebenzisa ikama enamazinyo abanzi ukususa amaqhina kunye nokubhijela. Qala ukusuka ezantsi kwaye usebenze indlela yakho ngokuthe ngcembe.
- Zama ishampu yokuthambisa okanye iconditioner. Kwiinwele ezonakele kakhulu, thatha i-conditioner encinci kwaye uyisebenzise njengonyango lwekhefu emva kokuhlamba okokugqibela.
- Ziphathe kunyango lwe-hydration enzulu rhoqo okanye ucinge ngokufumana unyango lwe-keratin.
- Nciphisa unyango lwesaluni elonakalisayo iinwele njengokufaka imibala , ukolula, nokuyekelela. Ukuba kufuneka uye kuyo nayiphi na kuzo, linda ukuya kuthi ga kwiiyure ezingama-48 emva konyango ukuhlamba iinwele.
I-scalp okanye ulusu olugqume intloko lufana nolusu lomzimba, kodwa ngenani elikhulu leefollicles zeenwele ezinkulu. Ukutya kunye nesondlo, ucoceko, uhlobo kunye nokusetyenziswa kwemveliso yokunakekelwa kweenwele, njl. njl. kuchaphazela impilo ye-scalp, ukukhula kweeyunithi ze-follicular kunye neenwele.
Qala ngokugcina i-scalp icocekile ukunqanda ukwakhiwa kwe-oyile yendalo okanye i-sebum, enokuthi ngenye indlela ibangele inkwethu kunye ne-clog yeenwele, ngakumbi. ekhokelela ekulahlekeni kweenwele kunye nokuncipha. Ukucocwa kwe-scalp rhoqo kunokucima izithintelo kwaye kuncede iinwele zikhule ngcono. Konke okufanayo, ukuhlanjululwa kaninzi kunokususa ulusu lweoli yendalo, kubangela ukuba i-scalp yome kwaye ibangele i-sebum okanye i-oil glands ukuvelisa ioli eninzi. Betha ibhalansi ngokukhetha iimveliso zokhathalelo lweenwele ezisebenzela uhlobo lweenwele zakho kwaye wakhe inkqubo esebenzela indlela yakho yokuphila. Umzekelo, ukuba uphila ubomi obusebenzayo kwaye kufuneka ishampu yonke imihla, khetha isicoci esithambileyo. Ukuba unokuhamba ngaphandle kokuhlamba ishampu yonke imihla kodwa uziva unesidingo sokuzihlaziya phakathi kokuhlamba, sebenzisa ishampu eyomileyo.
Xa ukhetha iimveliso zokunakekelwa kweenwele, hamba kulabo abanezithako zendalo okanye ezithambileyo kwaye uzame ukuzigcina kude neekhemikhali ezinzima. Ungoyiki ukuxuba iimveliso logama nje ungasebenzisi nantoni na eyonakalisa isikhumba sakho kunye nempilo yeenwele. Khumbula ukusebenzisa ishampu eneasidi kancinane njengenye enenqanaba le-pH esisiseko iya kuyithothisa iasidi yendalo yeentsipho, yonakalise impilo yentloko.
Ukongezelela, thambisa intloko rhoqo ukuze ukhuthaze ukuhamba kwegazi. Oku kuya kunceda ijelo lezondlo ezininzi kwiingcambu zeenwele kunye neefollicles, ukuphucula ukukhula kunye nomgangatho weenwele. Iimasaji zentloko ikwanceda ukuthomalalisa unxunguphalo kunye noxinzelelo olwaziwayo ngokubangela ukuwa kweenwele.
I-scalp yakho, kunye neenwele zeenwele, kufuneka zihlale zimanzi, zimanzi kwaye zondliwe. Sebenzisa ishampu ethambisayo okanye ulandele ishampoo yakho nge-conditioner. Khumbula ukuba ungasebenzisi i-conditioner kwi-scalp. Iimveliso zokhathalelo lweenwele ezineoyile yendalo efana nomnquma okanye ikokhonathi okanye izithako ezifana neglycerin okanye ibhotolo yeshea yeyona nto ingcono kakhulu yokubheja kwakho ekugcineni ukufuma kutshixelwe ngaphakathi. uhlobo.
Phatha iinwele ngobunono ukunqanda ukophuka kunye nokuwa kweenwele - zithintele iinwele phambi kokuba uhlambe iinwele kwaye uphephe ukudibanisa iinwele xa zimanzi. Ukuxubha okanye ukudibanisa kunokuphazamisa i-cuticle yeenwele, ukuzolula kwaye kubangele ukuphuka, ngoko ugweme umsebenzi, uzenzele kuphela xa ufuna. bhala iitres zakho . Khetha ikama okanye ibhrashi yakho ngobulumko - yiya kwikama enamazinyo abanzi engatshintshiyo okanye ibhrashi yebhoar bristle eya kunciphisa ukophuka, ukunciphisa i-frizz, kwaye isebenze ukusasaza ioyile yendalo ngokulinganayo kwi-scalp kunye neenwele.
Ukusetyenziswa rhoqo kwezibophelelo zeenwele kunye neziqeshana eziqine kakhulu zingenza iingcambu zibe buthathaka kwaye zibangele ukuwa kweenwele. Qaphela ukuba ukukhuhlana okubangelwa kwizinwele ngelixa ulele kuyonakalisa imisonto kwaye kukhokelela ekuqhekekeni. Bopha iinwele zakho kwibraid ekhululekileyo okanye usebenzise ibhonethi okanye ikepusi yeenwele. Unokutshintsha kwakhona i-pillowcase yekotoni yakho yesilika okanye ye-satin.
Amanzi atshisayo anokususa i-scalp kunye neenwele zeoli yendalo, ezenza zome. Ukususa ukungcola kunye ne-grime ngokulula, ishampu ngamanzi adikidiki kwaye ugqibezele ngamanzi abandayo njengento yokugqibela yokuvala i-cuticle.
I-Blow dry dry flash yomisa iinwele zakho ngokususa ukufuma okungaphezulu kunye neemolekyuli zamanzi ezibotshelelwe kwiinwele zeenwele. Oku kubangela ukuba iinwele ezisikiweyo zome kwaye zibe brittle, nto leyo ekhokelela ekuqhekekeni xa iinwele zikanyiwe okanye zibrashwa. Uku-ayina iinwele xa zimanzi okanye zomile kuyonakalisa i-cuticle, ke jikela kwisitayile sobushushu kuphela xa kuyimfuneko, usebenzisa elona seto lobushushu lisezantsi likhoyo kwaye rhoqo emva kokusebenzisa isikhuseli sobushushu.
Ngeentsuku eziqhelekileyo, thambisa isikhumba sentloko kunye neenwele ngobunono ngetawuli ethambileyo kwaye uvumele umoya wome. Unokusonga iinwele usebenzisa itawuli, ukusonga, okanye isikipa esidala.
Ingcebiso: Ukunyanga i-tresses yakho ngothando yenye yezona ngcebiso zobuhle zeenwele!
Zeziphi ezinye izithako ezinokusetyenziswa ukukhathalelwa kweenwele?
Ezi zityalo kunye nezithako zasekhitshini zinokusetyenziselwa zonke iingxaki zakho zentloko kunye neenwele:
Olulwelo lwegolide lwenzela i iyeza elincomekayo lasekhaya ngenxa yeenwele ezonakalisiweyo kwaye inceda ukuthintela ukuwa kweenwele ngokucoca iifollicles kunye nokuzomeleza. I-emollient kwaye ivala ukufuma. Ubusi zizityebi kwii-antioxidants ezigcina i-scalp kunye iinwele ezinempilo kunye neempawu zayo ze-antibacterial kunye ne-antiseptic zithintela usulelo lwe-scalp kunye nemiba efana ne-dandruff, i-psoriasis, kunye ne-eczema.
Kusetyenziswa kwanjani: Thatha ubusi kunye nekakhukhunathi okanye ioli yeoli ngamanani alinganayo kwisitya kwaye udibanise kakuhle. Gcoba oku kwi-scalp kunye neenwele kwaye uhlambe ngamanzi okanye usebenzise i-shampoo emva kwemizuzu eyi-15-20.
Ijeli yeAloe vera ikhuselekile kunezona mveliso zininzi zokhathalelo lweenwele ezithengiswayo njengoko inezinga le-pH elifana nelo lolweentloko kunye neenwele. Ipakishwe ngezithako ezininzi ezisebenzayo ezifana nee-amino acids ezibalulekileyo kunye neeminerali, ijeli yekhala inyusa ukukhula kweenwele kunye nempilo. Ekubeni i-anti-inflammatory kwindalo, i-aloe vera ithambisa i-scalp kwaye inqande ukucaphuka kwe-scalp kunye nokunyuka kweemeko zesikhumba.
Kusetyenziswa kwanjani: Thatha ikomityi ye ijeli yekhala kwaye udibanise kwiipuni ezimbini zeoli ye-castor. Faka oku ngokulinganayo kwi-scalp kunye neenwele kwaye uvumele ukuba uhlale iiyure ezingama-1-2. Hlamba ngamanzi okanye usebenzise ishampu ethambileyo.
Amaqanda ngumthombo otyebileyo weeprotheyini, iivithamini, kunye neeasidi ezinamafutha eziyimfuneko kwimpilo yeenwele. Ii-Antioxidants zikhona amaqanda anceda ukulungisa umonakalo weenwele kwaye i-lutein inceda ukuthambisa iinwele kunye nokuphucula ukuqina, ukunqanda ukuqhekeka, kunye nokuthintela ukuqhekeka kweenwele.
Kusetyenziswa kwanjani: Gcoba iqanda elipheleleyo ngepunipoon yeoli yomnquma de udibanise. Gcoba iinwele kwaye ubeke i-cap yeenwele ukuze uthintele ukwenza umonakalo. Yiyeke i-20-30 imizuzu kwaye uhlambulule ngamanzi apholileyo. I-Shampoo kunye nemeko ukuba kuyimfuneko.
I-apile cider iviniga ityebile kwiivithamini ezifana ne-B kunye ne-C kunye ne-alpha-hydroxy acid enokunceda ukukhupha isikhumba. Iyakwazi nokuthintela inkwethu kunye nosulelo lwesikhumba lunikwe iimpawu zalo zokuchasa ukudumba. Apple cider iviniga yehlisa i-pH yolusu kwaye yonyusa impilo yeenwele kunye nokuqaqamba.
Kusetyenziswa kwanjani: Xuba inxalenye enye apple cider iviniga kunye namacandelo amabini amanzi. Sebenzisa oku njengento yokugqibela emva kokuhlamba i-shampoo kunye ne-conditioning. Ukuba ufumanisa ulusu lwakho lucaphukile, nciphisa iviniga ngakumbi okanye uvumele isisombululo ukuba sihlale malunga nemizuzu eyi-15 kwaye uhlambulule ngamanzi alula.
Iti eluhlaza yonyusa ukukhula kweenwele kwaye ikwanqanda ukuwa kweenwele ngenxa yomxholo wayo wecatechin osebenza ukunciphisa ihomoni ye-dihydrotestosterone (DTH) uxanduva lokulahleka kweenwele .
Kusetyenziswa kwanjani: Brew iingxowa ezimbalwa zeti eluhlaza kwikomityi yamanzi ashushu imizuzu engama-30-45. vumela i-brew ipholile kwaye isebenzise njengento yokugqibela yokuhlamba emva kwe-shampoo. Kungenjalo, xuba iti eluhlaza esandula ukwenziwa kunye nejeli yekhala kwaye uphulule kwi-scalp kunye neenwele. Lindela imizuzu eyi-10-15 ngaphambi kokuba uhlanjululwe ngamanzi apholileyo.
I-Curd igcwele iivithamini ezifana ne-B5 kunye no-D kwaye inokondla isikhumba sentloko ukunyusa ukukhula kweenwele. I-curd ilungisa iinwele, iphatha inkwethu kwaye iphucula ukukhazimla kunye nomgangatho weenwele ngaphandle kokuthintela ukulahleka kweenwele.
Kusetyenziswa kwanjani: Gxuma amacephe ambalwa embewu yefenugreek ngobusuku kwaye ugaye ube yintlama ngentsasa elandelayo. Xuba le ntlama malunga nesiqingatha sekomityi yecurd ukwenza imaski yeenwele. Faka isicelo ngokulinganayo kwi-scalp kunye neenwele. Pula emva kwemizuzu engama-30. Enye iresiphi elula ye-mask yeenwele kukuxuba i-teaspoon yejusi yelamuni kunye nesiqingatha sekomityi ye-curd. Unokwenza imaski yeenwele ngokuxuba i-curd kunye nezithako ezifana nejeli yekhala, ikhokhonathi okanye ioyile yomnquma, kunye namaqanda.
Ingcebiso: Amayeza e-DIY asekhaya sebenza kakuhle kakhulu kwi-scalp kunye nempilo yeenwele!
FAQs: Iingcebiso ngobuhle beNwele
Q. Ndinganqanda njani iziphelo eziqhekekayo kwaye ndenze iinwele zam zibe silky kwaye zigude?
KUYA. Ngelixa eyona ndlela ilungileyo yokususa iziphelo eziqhekekayo kukufumana i-trim, unokubathintela ukuba babuye ngezi ngcebiso zokhathalelo lweenwele:
Q. Zeziphi ezinye ioyile ezibalulekileyo ezinokonyusa ukukhula kweenwele?
KUYA. Ngalo lonke ixesha sebenzisa ioyile eziyimfuneko ezixutywe kwioyile ephethe njengekhokhonathi, umnquma, okanye ialmond njengoko ukuzisebenzisa ezingaxutywanga kunokubangela ukucaphuka kolusu okanye ukuchasana. Ungaze usebenzise iioyile eziyimfuneko eluswini olwaphukileyo. Nazi ezinye iioyile ezibalulekileyo ezikhuthaza impilo yentloko yentloko kunye neenwele:
- Peppermint
Ioli ye-Peppermint ibangela ukubanda okubandayo xa isetyenzisiwe, ukwandisa ukujikeleza kwegazi kwindawo. Ukwandiswa kokujikeleza kwandisa ukuthuthwa kwezondlo kwiifollicles, ukukhuthaza ukukhula kweenwele.
- Thyme
Le yioyile eyomeleleyo, ke ngoko qiniseka ukuba uyixube kakuhle kwaye uhlambe emva kwemizuzu eyi-10-15. Ioyile ye-Thyme yonyusa ukukhula kweenwele ngokuvuselela i-scalp kunye nokuthintela ukulahleka kweenwele.
-Lavender
Ioyile yeLavender yaziwa ngokonyusa ukukhula kweenwele ngokuvelisa ukukhula kweeseli. Kwakhona kunceda ukunciphisa uxinzelelo , nto leyo engunobangela wokuwa kweenwele. Iimpawu ze-antimicrobial kunye ne-antibacterial ye ioli ye-lavender iphucula impilo ye-scalp .
-Clary sage
Le oli efunekayo inesithako esisebenzayo esifana neoyile yelavender – linalyl acetate. Ioli yeClary sage ayisebenzi nje kuphela ekwandiseni ukukhula kweenwele kodwa nasekuphuculeni amandla eenwele, ngaloo ndlela yenza iinwele zixhathise ukuqhekeka.
- Umthi weti
Ioli yomthi weti sisicoci esisebenzayo kwaye sinceda ukukhupha iifollicle zeenwele, ngaloo ndlela zinceda iinwele zikhule ngcono. I-antibacterial kunye ne-antimicrobial properties iphatha kwaye ithintele iimeko ze-scalp ezithintela ukukhula kweenwele.
- Lemongrass
Le oyile ebalulekileyo unako ukunyanga ngokufanelekileyo inkwethu kwaye baphathe ukoma kunye flakiness entloko kwiveki nje ukusetyenziswa. Ioyile yeLemongrass iyasebenza kakhulu xa isetyenziswa njengonyango lwemihla ngemihla. Xuba le oyile ibalulekileyo kwishampu yakho conditioner ukuze imeko yentloko yakho kunye nokuqinisa isikhumba kunye nempilo yeenwele.
- Rosemary
Ioyile yeRosemary yonyusa ukuveliswa kweeseli ezinegalelo ekukhuleni kweenwele. Le oyile eyimfuneko ikwaphucula ubukhulu kunye nomgangatho wemicu yeenwele.
-Ylang ylang
Le oyile ebalulekileyo ifaneleka ngokukodwa kwabo banolusu olomileyo kakhulu. Ioli ye-Ylang-ylang inokunciphisa ukuphuka kweenwele kwaye iphucule ukuthungwa kweenwele eziye zoma kwaye zibuhlungu ngenxa yokungabikho kwe-sebum okanye i-oyile yendalo.
- Umsedare
Ioli ye-Cedarwood ikhuthaza ukukhula kweenwele kwaye ikhusela ukuwa kweenwele ngokulinganisa ukuveliswa kwe-sebum okanye ioli ngesikhumba. Idityaniswe neempawu zayo zokulwa nentsholongwane kunye ne-antibacterial, ioyile yomsedare iyeka ukulahleka kweenwele kwaye iphucule ukukhula kweenwele ngokunyanga iimeko ezahlukeneyo ezifana ne-dandruff kunye ne-alopecia enegalelo ekuweni kweenwele.
