Sonke sinqwenela umnwe onomtsalane, omde nowomeleleyo.Nangona abanye ngokwemvelo basikelelwe ngemizila yemfuza, abanye kufuneka basokole ukuze baphumeleleiinwele ezintle ezinde.Ukukhulisa iinwele zakho zinde kufuna umonde kunye nokuzinikela kunye notshintsho olukhulu kwindlela yokuphila.Ngelixa iinwele ezinempilo ziluzuko kuyo yonke intombazana, imizamo emikhulu engena kuyoukukhula iinwele ezindeasiyomilinganiselo yasebusuku nje.
Umntu kufuneka athathe indlela eqeqeshekileyo ukuze afumane iitresses ezinde nezinempilo.Kodwa ayipheleli apho.Nje ukuba ufezekiseiinwele ezinde, olona celomngeni mkhulu kukuligcina ngaphandle kokulalanisa kumgangatho.Kuba sisesichengeni soxinzelelo lwemihla ngemihla, ngenxa yokuphila ubomi obuxakekileyo, kunyanzelekile ukuba sizikhusele kuxinzelelo lwemihla ngemihla kunye nongcoliseko ukuze sigcine impilo yeenwele zethu zomelele.Nazi ezimbalwaiingcebiso zeenwele ezindekufuneka ulandele.
Nye. Sebenzisa Ibrashi eLungileyo
Mbini. Nciphisa Ubushushu Styling
3. Ukuthanjiswa kweOyile rhoqo
Isine. Sebenzisa iMask yeNwele eyenziwe Yasekhaya
5. Thatha ezongezo zeNwele
6. Yiphucule Indlela Otya ngayo
7. Ii-FAQs
Sebenzisa Ibrashi eLungileyo
Isenokuvakala ingaqhelekanga kodwa uhlobo olululo ibrashi yeenwele idityaniswe nobuchule obufanelekileyo inokusebenza imimangaliso kwimane yakho.Ukuxubha kuphucula ukujikeleza kwegazi kwaye kunceda ukusabalalisa ioli yendalo ngokulinganayo kunye ne-scalp.Nangona kunjalo, ungaze uhlambe iinwele zakho xa zimanzi kwaye ulinde ukuba zome ngokwemvelo, unqande ukushisa okungeyomfuneko kunye nezixhobo zokuhombisa.Ukuze ufumane iziphumo ezingcono, hlamba iinwele zakho kabini ngemini, kanye ekuseni nakanye ngaphambi kokuba ulale ebusuku. Ukubrasha ndlongondlongo kunokubangela umonakalo emzimbeni kwizinwele zakho eziya kuzithintela ukuba zihlale zijonge ixesha elide.Xa ususa iinwele ezimanzi, qiniseka ukuba uqala ukusuka ezantsi kwaye usebenze ngokucothayo.Sihlala sibrasha ukusuka entloko ukuhla, kodwa loo nto ityhala amaqhina amancinci kwiqhina elinye elikhulu kwaye inokubangela ukuba ukulahleka kweenwele ezininzi .Ingcebiso: Khetha ibrashi ye-boar bristle, kuba inokusebenza ngokumangalisayo kwizitshixo zakho. Kuba iinwele ezomileyo , qala entloko, uze uhlahle uye kutsho eziphelweni, usebenzisa imivumbo ethambileyo.Sukutsala okanye utsale ngoxinizelelo olukhulu.Eli nyathelo lilula linceda ukwandisa ukujikeleza ubusuku ngabunye, nto leyo inceda ukwenza isikhumba sakho sibe sempilweni.
Nciphisa Ubushushu Styling
Siyazi ukuba kunzima ukuxhathisa oko komiswe ngamathub’ athile okanye ukhathalelo olucocekileyo ukungcungcuthekisa iinwele zakho ngentsimbi ecaba.Musa ukuvuthela iinwele zakho ngaphandle kwezihlandlo ezikhethekileyo. Vuthela ukomisa kubangela umonakalo ngendlela yokuqhawula, i-frizz kunye nokwahlukana, kwaye akulula ukuyilungisa;kufuneka nje ulinde iinwele ezintsha ukuba zikhule.Phatha iinwele zakho ngobunono kwaye ungazomisi itawuli ngamandla.Emva kokuhlamba, yome ngobunono ngetawuli ye-microfibre okanye i-T-shirt ethambileyo kwaye uyiyeke igqibe ukomisa umoya .Musa ukubrasha iinwele zakho ngelixa zimanzi.Imanziiinwele ziyanciphaukunweba kunye nokuphuka ngokulula kuneenwele ezomileyo.Ukuba ufuna ukuyisusa, sebenzisa imveliso yokulungelelanisa, efana ne ikhefu-kwi-conditioner .Emva koko, sebenzisa iminwe yakho kunye nekama enamazinyo abanzi ukuze usebenze ngobunono kwii-tangles.Ingcebiso: Yeka ukuzilungisa kakhulu iinwele zakho.Ukuba kufuneka usebenzise ubushushu, yehlisa iqondo lobushushu kwaye soloko usebenzisa i-serum ekhusela ubushushu, ikhrimu okanye isitshizi.
Ukuthanjiswa kweOyile rhoqo
Phatha iinwele zakho ezinde iya ku massage oyile rhoqo .Oku akuncedi nje kuphela ekukhuleni ngokukhawuleza kodwa kunika iinwele zakho amandla afunekayo.Ungaze ujongele phantsi ukubaluleka kwe-massage yentloko yeoli eshushu, eyona nto yaziwa kakhulu unyango ekhaya iinwele ezinde .Ikwasebenza njenge-buster enkulu yoxinzelelo.Ungasebenzisa i-coconut, umnquma, i-almond, i-argan okanye ioli yaseMoroccan.Yongeza amathontsi ambalwa icastor oyile kumxube wokukhula kweenwele.Kwimeko apho unengxaki ye-dandruff, yongeza amathontsi ambalwa ioli yomthi weti kwaye ubone ingxaki ilahlekile.Ingcebiso: Okokuqala phulula intloko yakho ngeminwe ukuze ujikeleze ngcono. Yenza oku malunga nemizuzu emihlanu ukuya kwelishumi ukuvuselela ukuhamba kwegazi kwindawo.Ukunyuka kwegazi kuya kuthetha ukwanda kwenani lezondlo ezithuthwa apho, okuya kwandisa ukukhula.Ioyile yeLavenda (ioli esulungekileyo eyimfuneko) inokuthanjiswa entloko ngeentsuku ezitshintshanayo njengoko kusithiwa iluncedo kakhulu ukukhuthaza ukukhula kweenwele .
Sebenzisa iMask yeNwele eyenziwe Yasekhaya
Gcoba iinwele zakho nge imaski eyenziwe ekhaya , enenzuzo kwi-scalp enempilo kunye ne-mane ecwebezelayo.Amayeza esintu kunye nonyango kakhuluesebenzayo ekukhuthazeni ukukhula kweenwele.Sichitha uninzi lweemveliso ezibizayo ezinokunika okanye zinganiki iziphumo ezinqwenelekayo.Ungasebenzisa izithako ezifana namaqanda, ubusi, ialoe vera , ubisi lwekhokhonathi , ijusi yeamla , iviniga, ijusi yetswele, ijusi yekhala, ibhanana, intyatyambo yehibiscus kunye namagqabi ekhari kwezi maski zeDIY.Ezi zithako ziyafikeleleka kwaye azinakhemikhali.Unokwenza iirinses zakho zeenwele ekhaya kwaye uzisebenzise rhoqo.Iimaski zinceda ukulungisa nawuphi na umonakalo owenziwe kwizinwele ngokuzalisa umswakama.Ingcebiso: Khetha izithako ngokuxhomekeke kuhlobo lweenwele zakho. Ngeenwele ezomileyo ibhanana kunye nobusi zikhulu.Ngeenwele ezinamafutha, unokuzama i-aloe vera kunye ne-aple cider iviniga.Ngeenwele eziqhelekileyo, umxube wamaqanda kunye ne-curd usebenza kakuhle.Ijusi ye-anyanisi ngumthombo omkhulu wesulfure kunye isebenza kuzo zonke iintlobo zeenwele kuba ikhuthaza ukukhula kweenwele.
Thatha ezongezo zeNwele
Izongezo ezithile kuthiwa zinceda ukukhuthaza ukukhula kweenwele kunye kukhokelela kwizinwele ezinde ixesha elidlulele.Oku ayisosisombululo esikhawulezayo, kodwa ukuba uqala ukuthatha izongezo unokubona ukukhula kweenwele eziphuculweyo ekuhambeni kweeveki okanye iinyanga ezimbalwa.Zama ezinye zezi zongezo ukuze ubone ukuba ziyasebenza na kuwe.I-Biotin yinto ethandwayo yokukhula kweenwele.I-Beta-sitosterol sisityalo kunye nento esekwe kwimbewu enokukhokelela kuyo ukukhula kweenwele ngokukhawuleza .Ingcebiso: Soloko udibana nogqirha wakho okanye ugqirha wosapho phambi kokuba ukhuphe ezi zongezo. Ayilonyango olungummangaliso kwaye kufuneka longezwe ngokutya okutyebileyo, okunesondlo.Soloko usenza uphando lwakho kuba izongezo zeenwele azikavunywa yi-FDA.
Yiphucule Indlela Otya ngayo
Kungakhathaliseki ukuba zingaphi izongezo ozithathayo, awuyi kuvuna izibonelelo ukuba awukuhoyi ukutya kwakho.Ukuba nexesha elide,iinwele ezomeleleyoayixhomekeke kwiimveliso ozibekayo kwizinwele zakho;kukwaxhomekeke kwinto oyifaka emzimbeni wakho.Zama ukwandisa iprotheyini yakho yokutya ngokutya okufana nentlanzi, amaqanda, iimbotyi, amandongomane kunye neenkozo ezipheleleyo.Ukuba awungomthandi wenyama, kusafuneka ujonge ukugcina ukutya okuninzi kwiprotheyini.Ukutya okuphezulu kwiprotheyini kunye neevithamini A, C, kunye no-E, iiminerali ezinjengezinc kunye nentsimbi, kunye i-omega-3 fatty acids ingaba negalelo kwiiinwele ezinempilo.Ingcebiso: Yidla iprotheyini eninzi.Iprotheyini sisiseko iinwele ezinde ezisempilweni . Nangona kunjalo, oko akuthethi ukuba kufuneka utye inyama eninzi.Isipinatshi kunye neavokhado yimithombo emikhulu yeprotheyini.
